Jamaican Corn Bread Food

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JAMAICAN CORN BREAD



JAMAICAN CORN BREAD image

Provided by Roma's Kitchen

Categories     Pastries and Baked Goodies

Number Of Ingredients 11

1 ½ cups Cornmeal
1 cup Flour
1 can Coconut Milk
¼ cup sugar (brown or granulated)
50g or 4tbsps. Butter
1tsp salt
1 tsp honey
1 tbsp. Vanilla Extract
2 eggs
1 ½ tsp baking powder
½ tsp baking soda

Steps:

  • Preheat oven to 350◦
  • Mix Cornmeal with coconut milk and set aside for 10 minutes
  • Add sugar, butter, honey, eggs, vanilla extract in a bowl and mix until everything is nicely combined
  • Add the mixture from #3 to the cornmeal and coconut milk mixture then mix both together until all is nicely combined
  • Sieve flour, salt, baking powder, baking soda then add it to the mixture
  • Mix well
  • Add to a greased baking tin
  • Bake for 40 minutes or until a toothpick inserted in the middle of your bread comes out clean
  • Enjoy

Nutrition Facts :

SOUTHERN CORN PONE BREAD



Southern Corn Pone Bread image

A bona fide Southern tradition! Authentic Southern corn pone is never sweet, and is baked in a cast iron skillet. Just like Grandma used to make!

Provided by Aggie

Categories     Bread     Quick Bread Recipes

Time 45m

Yield 8

Number Of Ingredients 5

¼ cup canola oil
1 ½ cups white cornmeal
1 ½ teaspoons salt
1 ⅓ cups buttermilk
2 eggs

Steps:

  • Preheat oven to 425 degrees F (220 degrees C). Place a 9 inch cast iron skillet on the center rack.
  • When the skillet is hot, carefully remove the skillet from the oven. Pour the canola oil into the skillet and gently swirl the pan to coat the bottom and the sides. Return the pan to the oven for ten minutes.
  • While the oil is heating, mix together the cornmeal and salt in a medium bowl. Add the eggs and buttermilk and mix together to make a thin batter.
  • Carefully pull out the rack with the cast iron skillet and pour the batter into the preheated skillet.
  • Bake the corn pone until a toothpick inserted into the center comes out clean, 20 to 25 minutes. If desired, turn the oven to broil for the last few minutes of baking to brown the top.
  • Remove the skillet from the oven and shake the pan to loosen the corn pone from the skillet. Serve the corn pone warm from the skillet or turn out onto a plate.

Nutrition Facts : Calories 178.9 calories, Carbohydrate 19.6 g, Cholesterol 48.1 mg, Fat 9.4 g, Fiber 1.7 g, Protein 4.8 g, SaturatedFat 1.2 g, Sodium 504.4 mg, Sugar 2.2 g

JAMAICAN COCONUT CORNBREAD



Jamaican Coconut Cornbread image

Cornmeal adds texture and flavor to this bread, as well as being as high in antioxidants as spinach. Using coconut milk makes this bread tender and luscious without adding oil. Vegans can substitute a couple tablespoons of coconut milk for the egg.

Provided by kelly in TO

Categories     Quick Breads

Time 25m

Yield 8 serving(s)

Number Of Ingredients 8

1 cup unsweetened dried shredded coconut
1 cup coarse cornmeal
1 cup whole wheat pastry flour
1 tablespoon baking powder
1/2 teaspoon salt
1/4 cup firmly packed brown sugar
1 1/2 cups coconut milk
1 large egg

Steps:

  • Preheat the oven to 300 degrees, oil a 9 by 9 square baking pan and set aside. Spread the coconut on a rimmed baking sheet and bake for 3-5 minutes, then stir, bake for another 3-5 minutes if needed until coconut turns a golden brown. Transfer to a bowl to cool. Raise the temperature of the oven to 400 degrees.
  • In a large bowl, stir together the coconut, cornmeal, pastry flour, baking powder, salt, and brown sugar. Break u pany clumps of brown sugar with your fingers. In a small bowl, whisk the coconut milk and egg. Stir the wet mixture into the dry mixture and transfer to the prepared baking pan, smoothing the top of the batter.Bake for 15-20 minutes or until a toothpick inserted in the cener of the loaf comes out clean. Cool on a rack.

Nutrition Facts : Calories 318.8, Fat 18.1, SaturatedFat 15.1, Cholesterol 26.4, Sodium 330.7, Carbohydrate 36.9, Fiber 5.9, Sugar 11, Protein 6.3

JAMAICAN COCONUT CORN BREAD



Jamaican Coconut Corn Bread image

This recipe came from an estate sale purchased the family collection in Forney, TX. Posted for ZWT5.

Provided by TxGriffLover

Categories     Quick Breads

Time 40m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 3/4 cups yellow cornmeal
1/2 cup light brown sugar
1 cup flour
1 teaspoon ginger
1 teaspoon salt
1 1/4 teaspoons baking soda
2 eggs, beaten
2 tablespoons butter, melted
2 cups buttermilk
1 (12 ounce) can coconut

Steps:

  • Preheat the overn to 375º.
  • Put the corn meal in a mixing bowl with the brown sugar. Sift flour, ginger, salt and baking soda, then add to corn meal.
  • Mix eggs, melted butter and buttermilk together and combine with the dry ingredients then add 2/3 of the coconut. Pour into a greased and floured square pan.
  • Sprinkle the remaining coconut over the top and bake 25 minutes or until done.

CORN PONE



Corn Pone image

My husband's grandmother gave me this corn pone recipe years ago. She always made it with bacon drippings, which is heavenly, but if you're trying to be a little more health-conscious, you can use canola oil or a combination of the two. I cook it until it's crisp almost all the way through. It's delicious hot, warm or cold. -Tina Quiggle, LaGrange, Georgia

Provided by Taste of Home

Time 40m

Yield 10 servings.

Number Of Ingredients 5

1/2 to 3/4 cup canola oil or bacon drippings
2 cups yellow or white cornmeal
1 teaspoon salt
1-1/4 cups water
Optional: Butter and honey

Steps:

  • Preheat oven to 375°. Add oil to a 12-in cast iron or oven-proof skillet; place in oven. In a large bowl, whisk together all cornmeal, salt and water. Mixture will be thick. Carefully spread mixture evenly in skillet, spooning some of the oil on top of batter. Bake until edges start to brown, about 35 minutes. To serve, break into pieces and serve with butter and honey if desired.

Nutrition Facts : Calories 215 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 238mg sodium, Carbohydrate 25g carbohydrate (1g sugars, Fiber 1g fiber), Protein 2g protein.

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