Jamaican Bananas Food
JAMAICAN RUMMED BAKED BANANAS
If you want a real Jamaica treat, there is nothing that beats rummed bananas. My friend Virginia Burke introduced them to me in the hills above Ocho Rios. She baked them on a traditional jerk pit. The taste of this dish will always bring back the memories of that afternoon in March and our friendship and laughter. Kevin Brauch, The Thirsty Traveler
Provided by Food Network
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (180 degrees C).
- In a greased baking dish, place the bananas. Sprinkle with sugar and dot with butter. Mix orange juice and rum and pour around the bananas. Bake for 20 minutes.
- Serve with a dollop of coconut cream or ice cream.
MA'S SECRET JAMAICAN BANANA FRITTERS
My Ma (grandma) has been making these banana fritters for me all my life and she's never given the recipe out to any one but me! Others in the family have tried, but they just don't come out the same. Even though these are probably really fattening, I love to eat them in moderation throughout the year because they're so addictive! Plus, it's a great way to get dh and the kids to eat a fruit!
Provided by Krystal-Belle
Categories Dessert
Time 30m
Yield 25 fritters, 25 serving(s)
Number Of Ingredients 7
Steps:
- Peel bananas and place into a large bowl. Smash them with a fork until they start to get somewhat runny. Add sugar, vanilla, milk, salt, and flour and mix until the "batter" just barely runs off of the spoon (just a little thinner than the consistency of pancake batter). If it is too thick, it will be too airy, like pancakes.
- Heat oil in a frying pan on medium heat.
- Once the oil is HOT, drop tablespoons of the batter in at a time, as if you were making mini pancakes.
- When the edges are firm, turn over and cook the opposite side. The fritters should be a medium-brown color, not light and not burnt. Drain onto paper towels and serve warm. Mmm -- .
Nutrition Facts : Calories 45.8, Fat 0.2, SaturatedFat 0.1, Cholesterol 0.3, Sodium 8, Carbohydrate 10.2, Fiber 0.6, Sugar 2.8, Protein 1
JAMAICAN RUMMED BAKED BANANAS
If you want a real Jamaica treat, there is nothing that beats rummed bananas. Look at the note above.
Provided by Boomette
Categories Tropical Fruits
Time 23m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (180 degrees C).
- In a greased baking dish, place the bananas. Sprinkle with sugar and dot with butter. Mix orange juice and rum and pour around the bananas. Bake for 20 minutes.
- Serve with a dollop of coconut cream or ice cream.
- Note : Galley Wench used only 1/2 cup of orange juice and it was perfect.
Nutrition Facts : Calories 291.7, Fat 7.3, SaturatedFat 5.4, Cholesterol 10.1, Sodium 45.7, Carbohydrate 56.6, Fiber 3.2, Sugar 42.4, Protein 2
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