Jalapeno Red Bean Bbq Burgers Food

SUNNY'S EASY ON YOUR BODY AND LEAN JALAPENO BURGER

Steps:

• For the grill: Preheat the grill to 400 degrees F or a cast-iron pan over medium-high heat.
• Crumble the beef into a large bowl. Add the salt, seasoning blend and some pepper. Mix the beef mixture gently with your hands so as to not overmix. Just fold the ground beef, don't mush or squeeze the ingredients into the beef. Form 4 patties.
• Place the patties and the jalapenos over the direct heat of the grill or into the cast-iron pan. Cook the patties on one side until the meat is seared and releases easily from the grill grates or pan, 3 to 4 minutes. Flip the patties and rotate the jalapenos to get them charred on both sides. Cook until desired doneness on the beef, 3 to 4 more minutes for medium-rare to medium.
• For the toppings: Top the burgers with the cheese and transfer to a plate or sheet pan. Cover with aluminum foil for about 5 minutes. Meanwhile, remove the charred jalapenos and chop. Spread over the cheese on the burgers.
• Squeeze mustard on both the top and bottom buns if desired. Build the burgers by topping the bottom buns with the cheeseburgers, jalapenos, a pile of red onions, a pile of lettuce and the top buns. Serve.

JALAPENO-RED BEAN-BBQ BURGERS

Steps:

• Heat oil in nonstick skillet over medium heat.
• Add next onion, plum tomato, jalapeno, garlic and chili powder; sauté 5 minutes.
• Cool slightly.
• Using fork, coarsely mash beans in bowl.
• Combine with onion mixture, breadcrumbs, 2 tablespoons of the barbecue sauce and egg white.
• Shape mixture into four 1/2-inch-thick patties.
• (Can be prepared 4 hours ahead. Cover and chill.) It will look as though these little burgers will just fall apart and turn to mush, but they stay together really well once they"hit the pan"!
• If grilling, oil the rack or spray grill rack with nonstick spray, then fire up coals to medium heat.
• If pan-frying, heat a little olive oil over medium heat.
• Place patties on grill or in skillet and cook until golden brown and heated through, about three minutes per side.
• Place burgers on buns.
• Serve with more barbecue sauce, and cheese, tomato, lettuce, avocado, or whatever topping you like!

ANDREW'S SPICY BBQ BURGERS

Steps:

• Mix all the ingredients together, using breadcrumbs if required, until the meat holds together well.
• Divide into four lumps then gently pack each burger into patties.
• Barbeque for 10-15 minutes or back in a 450F oven for 25 minutes until crispy.
• Serve in a bun with salad.

JALAPEñO-RED BEAN BURGERS

Steps:

• Heat oil in medium nonstick skillet over medium heat. Add next 5 ingredients; sauté 5 minutes. Cool slightly.
• Using fork, coarsely mash beans in medium bowl. Mix in onion mixture, breadcrumbs, 2 tablespoons barbecue sauce and egg white. Shape mixture into four 1/2-inch-thick patties. (Can be prepared 4 hours ahead. Cover and chill.)
• If grilling, spray grill rack with nonstick spray, then prepare barbecue (medium heat). If sautéing, spray large nonstick skillet with nonstick spray and heat over medium heat. Lightly spray patties on both sides with nonstick spray. Place patties on grill or in skillet and cook until golden brown and heated through, about three minutes per side.
• Place burgers on bun bottoms. Spread 1 tablespoon barbecue sauce over each. Sprinkle with cheese. Top with lettuce, tomatoes and bun tops.

JALAPENO POPPER BLACK BEAN BURGERS

Steps:

• Heat broiler to high. Place jalapenos, cut side down, on a foil-lined baking sheet and broil until totally blackened, about 10-15 minutes. Cover with the foil immediately upon removing from the oven and let sit for 5 minutes.
• Remove the skin from the jalapenos and finely chop the flesh. Set aside.
• Meanwhile, place 2 1/2 cups beans in a large bowl and mash until smooth. In a separate bowl, whisk together the eggs, 1 tbsp oil, cumin, salt and cayenne. Stir together the egg mixture, remaining beans, panko, bell pepper, cilantro and shallot. Mix into the mashed beans.
• In a small bowl, whisk together the jalapenos and cream cheese.
• Form the burger mix into 6 patties. Divide the cream cheese mixture among the patties and stuff inside them so that the black bean mixture completely surrounds them.
• Heat 2 tbsp olive oil in a 12-inch nonstick skillet over medium heat until shimmering. Place 3 patties in the skillet. Cook until browned on both sides, about 4-5 minutes per side. Repeat with remaining oil and patties.
• Serve warm topped with cheddar cheese on a toasted bun.