Jackies Vegan White Chili Food

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CREAMY VEGETARIAN WHITE CHILI



Creamy Vegetarian White Chili image

Creamy Vegetarian White Chili recipe that is cozy and filling (with vegan option). Ideal for healthy weeknight meals or chilly afternoons. /// Adapted from Gimme Some Oven and The Food Network

Provided by Shelly Westerhausen

Categories     Entree

Number Of Ingredients 15

1 Tbsp olive oil
1 white onion (, diced)
1 green bell pepper (, diced small)
1 jalapeno (, diced)
3 garlic cloves (, minced)
1 Tbsp cumin
1/4 cup all-purpose flour
4 cups low-sodium vegetable broth
3 15- ounce cans Great Northern beans (, drained and rinsed)
1 4- ounce can chopped green chilies
3/4 cup frozen corn
2 cups warmed whole milk ((use non-dairy if wanting to make the recipe vegan))
Salt / Pepper (, to taste)
Lime juice (, to taste)
garnish options: cilantro (, avocado, tortilla chips, pickled jalapenos, radish slices, hot sauce)

Steps:

  • Heat olive oil over medium in a large stock pot.
  • Add onion, pepper, and jalapeno and saute for 7 to 10 minutes, or until the vegetables are soft and onions translucent.
  • Add garlic and cumin and saute for another 30 seconds.
  • Next, add flour and toss until the vegetables are coated. Slowly add in vegetable stock, while stirring, and then add in beans, green chilies, and corn.
  • Turn heat to medium-high and bring to a boil. Once boiling, turn heat down to medium-low and let simmer for 15 minutes.
  • Stir in warm milk and let simmer for another 2 minutes.
  • Remove from heat and season with salt, pepper, and lime juice. Divide between serving bowls and garnish before serving.

Nutrition Facts : Calories 235 kcal, Carbohydrate 36 g, Protein 11 g, Fat 5 g, SaturatedFat 2 g, Cholesterol 8 mg, Sodium 667 mg, Fiber 7 g, Sugar 6 g, ServingSize 1 serving

JACKIE'S VEGAN WHITE CHILI



Jackie's Vegan White Chili image

This is a quick, easy, delicious vegan white chili recipe my sister, Jackie, shared with me. Serve with sour cream, salsa, guacamole, or your favorite garnish and enjoy!

Provided by Erin

Categories     100+ Everyday Cooking Recipes     Vegan     Main Dishes

Time 35m

Yield 4

Number Of Ingredients 12

2 tablespoons olive oil
1 (10-ounce package) frozen meatless chicken strips (such as Gardein®
1 medium onion, finely chopped
3 tablespoons minced fresh garlic
3 cups vegetable broth
1 (15 ounce) can great northern beans, rinsed and drained
1 (15 ounce) can cannellini beans, rinsed and drained
2 tablespoons lime juice
1 teaspoon ground cumin
1 teaspoon dried oregano
1 teaspoon chili powder, or to taste
½ (10 ounce) bag fresh baby spinach

Steps:

  • Heat oil in a pot over medium heat. Add meatless chicken strips, onion, and garlic; cook until strips are browned on each side, 3 to 5 minutes. Break up strips into small pieces.
  • Stir broth, northern beans, cannellini beans, lime juice, cumin, oregano, and chili powder into the pot. Cook over medium heat until thick and bubbly, 15 to 20 minutes. Stir in spinach; cook until wilted, about 1 minute. Serve hot.

Nutrition Facts : Calories 313.8 calories, Carbohydrate 46.7 g, Fat 8.4 g, Fiber 11.8 g, Protein 14.3 g, SaturatedFat 1.1 g, Sodium 604.7 mg, Sugar 3.8 g

WHITE CHILI



White Chili image

Simmer Ellie Krieger's healthy, satisfying White Chili recipe from Food Network, brimming with ground chicken, white beans and fresh poblano peppers.

Provided by Ellie Krieger

Categories     main-dish

Time 1h6m

Yield 6 servings, serving size: 1 1/2 cups

Number Of Ingredients 17

1 tablespoon olive oil
1 medium onion, diced (about 1 1/2 cups)
2 stalks celery, diced (about 1/2 cup)
3 medium poblano peppers (about 4 ounces each), seeded and white ribs removed, finely diced (about 1 1/2 cups)
1 clove garlic, minced
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1/4 teaspoon cayenne pepper, more to taste
1 pound ground white meat turkey
2 (15.5-ounce) cans white beans such as cannelini, preferably low-sodium, drained and rinsed
4 cups low-sodium chicken broth
3/4 teaspoon dried oregano
1 (15.5-ounce) can hominy, drained and rinsed
Salt
1/4 cup nonfat plain Greek-style yogurt
2 tablespoons chopped fresh cilantro leaves
Lime wedges

Steps:

  • Heat the oil in large pot or Dutch oven over moderate heat. Add the onion, celery, poblanos, and cook, stirring occasionally, until the vegetables are soft, about 8 minutes. Add the garlic, cumin, coriander and cayenne and cook, stirring, until fragrant, about 30 seconds.
  • Add the ground turkey and cook, breaking up the meat with a spoon, until the meat is no longer pink about 2 minutes. Add the white beans, broth and oregano. Cook, partially covered, stirring occasionally, for 25 minutes.
  • Add the hominy and salt and more cayenne pepper, to taste, and continue cooking, partially covered, 10 minutes longer. Ladle into individual bowls and top each serving with 1 tablespoon of yogurt and 1 1/2 teaspoons of cilantro. Garnish with a lime wedge.

Nutrition Facts : Calories 320, Fat 6 grams, SaturatedFat 0.5 grams, Cholesterol 30 milligrams, Sodium 310 milligrams, Carbohydrate 37 grams, Fiber 9 grams, Protein 31 grams

WHITE CHILI(VEGETARIAN)



White Chili(Vegetarian) image

I made this during the winter and it hit the spot! A very nice alternative to regular chili. Excellent! You can eliminate alot of time by just using canned beans instead of cooking them from scratch. Prep time includes soaking beans.

Provided by Sharon123

Categories     Southwestern U.S.

Time 2h

Yield 10 serving(s)

Number Of Ingredients 13

1 lb dry navy beans
1 medium onion, chopped
2 garlic cloves, minced
1 tablespoon vegetable oil
1 (10 3/4 ounce) can cream of mushroom soup (condensed, undiluted)
1 (10 3/4 ounce) can cream of celery soup
1 cup water
1 medium potato, peeled and cubed
1 tablespoon chili powder
1 vegetable bouillon cube
1/2 teaspoon salt
1 (15 1/4 ounce) can garbanzo beans, rinsed and drained
1 1/2 cups half-and-half

Steps:

  • Place navy beans in a soup kettle.
  • Add water to cover by 2 inches.
  • Bring to a boil.
  • Boil for 2 minutes.
  • Remove from heat.
  • Cover and let stand for 1 hour.
  • Drain and discard liquid.
  • Return beans to pan.
  • Add water to cover by 2 inches.
  • Bring to a boil, cover and simmer for 45 minutes.
  • or until beans are tender.
  • Drain and discard liquid.
  • Set beans aside.
  • In the same kettle, saute onions and garlic in oil until tender.
  • Add soups, one cup water, potato, chili powder, bouillon and salt.
  • Cover and cook over medium-low heat for 10 minutes.
  • Add garbanzo beans, half and half and navy beans.
  • Cook over medium heat for 10 minutes or until heated through.
  • You could eliminate alot of time and just use canned navy beans.

20-MINUTE VEGETARIAN WHITE BEAN CHILI



20-Minute Vegetarian White Bean Chili image

I'm always surprised by how complex this tastes considering it only takes 20 minutes! Three kinds of beans add interest to this simple (and fast) vegetarian/vegan white bean chili recipe. A weeknight go-to around here!

Provided by Kare for Kitchen Treaty

Categories     Main Course

Time 20m

Number Of Ingredients 23

2 teaspoons olive oil
1/2 medium yellow onion (diced) (about 1 cup)
1 teaspoon dried oregano
1/4 teaspoon kosher salt + more to taste
1/8 teaspoon freshly ground black pepper + more to taste
3 medium cloves garlic (peeled and minced)
2 teaspoons ground cumin
2 cups low-sodium vegetable broth*
1 (15-ounce) can cannellini beans, rinsed
1 (15-ounce) can navy beans, rinsed
1 15-ounce can chickpeas, rinsed
1 4-ounce can diced green chiles
1/4 teaspoon ground cloves
1/8-1/4 teaspoon ground (cayenne red pepper) (use less for less heat)
Juice of 1 medium lime
Fresh cilantro
Lime wedges to squeeze over the top
Sliced scallions
Diced onions
Grated cheese or vegan cheese
Diced avocado
Sour cream or cashew sour cream
A dash or two of Green Tabasco

Steps:

  • Set a medium-to-large pot over low heat. Add the olive oil, onion, oregano, 1/4 teaspoon salt, and 1/8 teaspoon pepper. Cook the onion, stirring occasionally, until soft and translucent, about 8 minutes.
  • Add the garlic and cumin. Cook, stirring frequently, for another minute.
  • Add the broth, beans, chiles, cloves, and cayenne. Stir to combine. Increase heat to medium-high and bring to a boil. Reduce to a simmer and cook for 3-5 more minutes until thickened a tiny bit.
  • Remove from heat. Run a potato masher or fork through 5-6 times just to smash a few of the beans and help thicken it all up. Squeeze the lime over the top and stir. Taste and add additional salt and pepper if desired.
  • Serve with assorted toppings if desired. I'm partial to this vegan cashew sour cream - yum!

Nutrition Facts : Calories 158 kcal, Sugar 5 g, Sodium 600 mg, Fat 9 g, SaturatedFat 1 g, Carbohydrate 17 g, Fiber 3 g, Protein 4 g, Cholesterol 1 mg, ServingSize 1 serving

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