Italian Whole Wheat Bread Food

ITALIAN WHOLE WHEAT BREAD

Steps:

• Mix the dry ingredients together.
• Add 1 1/2 Cups of water and start wetting the dough.Mix it toghether roughly-pinching toghether and incorporating the water into the dough.
• Add another 1/4 cup of water and mix till the water is incorporated and you get a "sticky" dough.Add more water if needed 1 tbsp at a time.
• Usually,bread dough is very sticky and soft.Though if you are unable to handle the bread, you can add more flour.
• Knead it inside a large bowl(Indian way) or the counter for 15-20 minutes.If hand kneading, the more you knead the better the bread will be.
• If using a dough machine or food processor-Only process the dough for a max of 30 seconds after all the ingredients are incorporated otherwise it will be over done and the gluten bonds will break.
• Put the dough in a large bowl. At least 3 times the size of the dough.Brush the top of the dough with a little oil and cover with a moist cloth/cling film.
• Let the bread rise on the counter for 3-4 hours till it's doubled.If the bread hasn't reached the double size but has risen, let it sit for another couple hours.
• After you see that the bread has risen to double its size and you see small bubbles underneath the surface, take the dough out.
• Lightly press it so that the air trapped inside escapes.
• You can shape the bread into a round boule or a loaf.Watch this video for help on shaping.
• Keep the shaped dough in the sheet/pan for baking.Let it rise inside the pan for about 1 hour on the counter.
• Scour the bread with a sharp knife or a blade.2-3 rough cuts so that the steam has a place to escape.
• Preheat the oven to 180 degree.Slide about 1-2 cups of ice in the bottom most part of the oven.
• Place the bread inside the oven.Bake for 20-30 minutes at 180 degrees.
• To check it its baked- put a skewer through or knock the back of the bread and it should sound hollow.

WHOLE WHEAT PIADINAS OR ITALIAN FLAT BREAD

Steps:

• Mix the ingredients in the order given. Stirring well between each item. You will need to knead it a bit by had at the final mix but do not over do it. Just a minute tops. Work fast & keep the dough tender.
• The dough should be soft but easily rolled out. You may need to add a bit of flour or water depending on the weather and flour you are using.
• Cut into 10-12 pieces. Roll out thin on an oiled surface, I use either olive or coconut oil depending on the weather. Coconut solidifies at 76 degrees.
• Create disks aproximately 8 -10" round.
• Prick the top of the bread with a fork and fry in a lightly oiled skillet or on a grill. These work well on the outdoor grill if they are oiled well.
• They cook fast and should be tender.
• Serve with any dish. I love them with soups in the winter and salads or grilled veggies in the summer.

CRUSTY WHOLE WHEAT ITALIAN BREAD

Steps:

• ----ForBread Machine----.
• Add all ingredients except cornmeal to bread machine pan in the order recommended by your machine's manufacturer.
• Select dough cycle and start machine.
• ----ConventionalMethod----.
• In large bowl, dissolve yeast, brown sugar, and ginger in warm water.
• Let stand 5 minutes until yeast foams.
• Add salt and bread flour; beat well.
• Stir in whole wheat flour to make a stiff dough.
• Turn out onto lightly floured board and knead 10 minutes or until dough is springy, smooth and satiny.
• Wash bowl, grease it, and add dough to bowl; turn over to grease top.
• Let rise in a warm place until doubled in bulk, about 1 hour.
• ----Shapingand Baking----.
• Lightly oil or grease a 14x17" baking sheet and sprinkle with cornmeal; set aside.
• Punch down the dough.
• Divide in half and, on a lightly floured surface, shape into long loaves, rolling each piece first into a 5x12" rectangle, then rolling each up along the long side to make a long, narrow loaf.
• Pinch edges to seal, and taper ends.
• Place loaves, seam side down, on prepared baking sheet.
• Let rise until doubled, about 45 minutes.
• Make 4-5 slashes across each loaf with sharp knife or razor blade.
• Brush each loaf with water and sprinkle with whole wheat flour.
• Bake in a preheated 400 degree F oven for 15-20 minutes, until loaves are browned and crisp.
• Remove to a wire rack to cool completely.
• NOTE: I also use a spray bottle filled with water and spray the loaves and oven walls once or twice at 5-minute intervals at the beginning of baking.
• You could also make this into one large oblong loaf or a round loaf, but baking time would need to be increased.