SICILIAN TOMATO & ONION SALAD
I found this recipe in an attempt for something different to use up an over abundance of summer tomatoes! The garlic salt brings out the juices in the tomatoes, it works as an acid, so there is no need for vinegar. My family just went nuts over this! Great as a side dish or as a lite lunch! The ratio of vegetables can be adjusted to suit your own taste.
Provided by Little Bee
Categories Vegetable
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut tomatoes into bite size pieces.
- Sprinkle with garlic salt and pepper.
- Peel a cut onion in half vertically.
- Along edge of open side, "sliver" cut onion and add to tomatoes.
- Add the rest of ingredients and toss lightly.
- Marinate for at least an hour.
- Serve with Italian bread, provolone cheese and hard salami (or other Italian meats.).
Nutrition Facts : Calories 152.3, Fat 13.9, SaturatedFat 1.9, Sodium 7.7, Carbohydrate 7.3, Fiber 2.2, Sugar 4.2, Protein 1.4
ITALIAN TOMATO ONION SALAD
I made up this recipe as a copy cat to the tomato onion salad served at my favorite Italian place. It's not exactly the same but it's as close as I could get. This is a great veggie dish to have with pizza, lasagne or any Italian dish. UPDATED to adjust the amounts: I rarely use measuring utensils, especially when I'm making up a recipe and don't have time or the inclination to write everything down as I'm doing it. after reading your reviews I did notice some problems with the recipe...hopefully I've fixed them!
Provided by catalinacrawler
Categories Vegetable
Time 1h10m
Yield 10 serving(s)
Number Of Ingredients 10
Steps:
- Cut tomatoes into wedges scraping all juice, seeds and pulp into a mixing bowl.
- Slice the onion into thin strips.
- In the mixing bowl combine the onion, tomatoes, lemon juice, cider vinegar and sea salt, stir.
- Let sit for at least an hour to let the salt tenderize the tomato and onion; stir often.
- Add basil, oregano, garlic, olive oil and red pepper to taste; let marinate 30 minutes.
- Serve with crusty Italian bread or sour dough flute slices.
EASY TOMATO, RED ONION, AND KALAMATA OLIVE SUMMER SALAD
This refreshingly-light summer salad is my absolute favorite way to enjoy vine-ripened summer tomatoes. It's a quick and easy tummy-satisfying dish on a warm midday when the last thing I want to do is turn on the stove. The juicy tomatoes, sweet onions and rich-tasting Kalamatas are dressed simply with olive oil, red wine vinegar, fresh herbs, salt and pepper. If desired, add whatever other garden veggies you enjoy - our family loves cucumbers; or add a slice of feta and some sliced green peppers and you've got a Greek "village" salad! Don't forget the crusty Italian bread to mop up the tomato and vinaigrette juices.
Provided by Feast Your Eyes
Categories Salad Dressings
Time 45m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a medium bowl combine 4 cups of ice cold water and 2 teaspoons salt; stir to dissolve the salt. Add the onion rings; let stand for 20 minutes. Drain and pat dry with paper towels.
- Meanwhile, in a small bowl whisk together the vinegar, lemon juice, lemon zest, honey, garlic, capers, chives, and salt and pepper to taste. Add the oil in a stream, whisking; whisk the vinaigrette until it is emulsified.
- On a chilled deep serving platter, alternate the tomato slices and onion rings, scatter the Kalamatas over them. Drizzle 1/3 - 1/2 cup of the vinaigrette over the salad, reserve the remaining vinaigrette.
- Chill salad for 20 minutes. Sprinkle over the top your choice of cheese, the minced herbs, and the red pepper flakes (optional). Drizzle 2 or 3 tablespoons of the reserved vinaigrette over the cheese and herbs. (Any leftover vinaigrette can be refrigerated and used within 1 week.)
- Let salad stand for a minimum of 15 - 20 minutes before serving.
- COOK'S TIP: Because the longer you let the flavors "marry", the better this salad tastes, I like to prepare it early in the morning for a lunchtime snack or light meal.
- COOK'S TIP: This quick and delicious salad makes a terriffic filling for pita bread or baguette sandwiches, and a yummy topping for bruschetta.
- Buon appetito!
Nutrition Facts : Calories 698.5, Fat 66.8, SaturatedFat 13.5, Cholesterol 22.7, Sodium 1176.3, Carbohydrate 20.5, Fiber 4.5, Sugar 9.3, Protein 9.7
TOMATO, CUCUMBER AND RED ONION SALAD
"Refreshing light summer salad." I like to make this salad in the Summer when my Tomatoes, and Basil are plentiful and Cucumbers are 3 for a dollar at the Grocery stores and farmers markets! A very pretty healthy salad. Try it I don't think you will be dissapointed!
Provided by Little Bee
Categories Vegetable
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large bowl, toss together the cucumbers, vinegar, sugar and salt. Let stand at room temperature for an hour, stirring occasionally.
- Add tomatoes, onion, Basil and oil to cucumbers and toss to blend. Season to taste with salt and pepper.
- This recipe is featured in our.
TOMATO & ONION SALAD
A simple and fresh, fat-free salad with influences from Cape Town
Provided by Sara Buenfeld
Categories Buffet, Dinner, Lunch, Side dish
Time 10m
Number Of Ingredients 7
Steps:
- Pour boiling water over the onion and leave for 10 mins.
- Arrange the tomatoes and cucumber (if using) on a plate, then scatter over the drained onions.
- Mix the chilli and garlic with the vinegar and sugar, then season with salt. Drizzle over the salad just before serving.
- This can be prepared and chilled up to 1 hr ahead, but dress just before serving.
Nutrition Facts : Calories 23 calories, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 1 grams fiber, Protein 1 grams protein, Sodium 0.02 milligram of sodium
ITALIAN TOMATO SALAD
Make and share this Italian Tomato Salad recipe from Food.com.
Provided by Terese
Categories Cheese
Time 15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Wash the tomatoes well.
- Cut crosswise to make 1cm slices.
- Cut the fresh cheese to make 1/2cm slices.
- Wash the basil leaves.
- In a small bowl, mix vinegar, olive oil and dried oregano.
- Season with salt and pepper to taste.
- On a large serving plate, arrange tomato slices and black olives.
- Top with sliced cheese and sprinkle dressing over the salad.
- Garnish with basil leaves.
Nutrition Facts : Calories 362.3, Fat 30.8, SaturatedFat 10, Cholesterol 44.8, Sodium 438.3, Carbohydrate 9, Fiber 2.5, Sugar 5.4, Protein 14.3
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