ITALIAN CHICKEN SHEET PAN SUPPER
Provided by Ree Drummond : Food Network
Categories main-dish
Time 45m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 425 degrees F.
- To a bowl or pitcher, add the vinegar, parsley, basil, salt, pepper, garlic and 1 cup of the olive oil. Whisk until well combined.
- Put the chicken in a large zipper bag and pour in half the dressing. Seal the bag and squish to coat the chicken.
- Trim the ends of the green beans and put in a large bowl with the tomatoes. Pour over the remaining dressing and toss.
- Using tongs, arrange the chicken skin-side up on a sheet pan. Use a slotted spoon to transfer the beans and tomatoes to the sheet pan, leaving the excess marinade behind. Roast for 20 minutes.
- Meanwhile, rip the bread into large chunks. Add to a bowl, drizzle with the remaining 3 tablespoons olive oil and toss.
- After the chicken and vegetables have roasted for 20 minutes, shake the pan to prevent sticking, then add the bread chunks to the pan. Continue to roast until the chicken is cooked through and the skin is golden and crisp, about another 10 minutes. Sprinkle the sheet pan with parsley and serve.
EASY ITALIAN BAKED CHICKEN BREAST RECIPE
Easy Italian baked chicken breast, flavored with a simple spice mixture along with fresh garlic and olive oil, and finished with parsley and fresh basil. Be sure to read the tips for best results.
Provided by Suzy Karadsheh
Categories Dinner
Number Of Ingredients 12
Steps:
- Preheat oven to 425 degrees F.
- Pat chicken dry. Place a chicken breast in a large zip-top bag and zip the top (make sure to release any air in the bag first), then place it on your poultry cutting board. Using a meat mallet like this one, pound to flatten the chicken. Repeat the process with the remaining chicken breast pieces.
- Season the chicken with kosher salt and pepper on both sides and place in a large mixing bowl or dish. Add spices, minced garlic, extra virgin olive oil, and lemon juice. Combine to make sure the chicken is evenly coated with the spices and garlic.
- In a large lightly oiled baking dish or pan, spread the onion slices on the bottom. Arrange seasoned chicken on top, and add the tomatoes.
- Cover the baking dish tightly with foil and bake for 10 minutes covered, then uncover and bake for another 8 to 10 minutes or so. Watch carefully. This can take less or more time depending on the thickness of your chicken breasts. To be sure the chicken is cooked through, use an instant digital cooking thermometer. It should register 165 degrees F.
- Remove from the heat. Let the chicken breasts rest (cover with foil or another pan) for 5 to 10 minutes or so before serving. Uncover and garnish with fresh parsley and basil. Enjoy!
Nutrition Facts : Calories 191.8 kcal, Sodium 177.5 mg, Fat 4.5 g, SaturatedFat 1 g, TransFat 0.1 g, Carbohydrate 3.4 g, Fiber 0.8 g, Protein 32.6 g, Cholesterol 96.8 mg, ServingSize 1 serving
BAKED ITALIAN CHICKEN DINNER
This is one of the easiest and most requested recipes. It's simple to make, and the ingredients are easy to find!
Provided by AmyZ
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h
Yield 4
Number Of Ingredients 6
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a 13x9-inch baking dish with cooking spray.
- Spread chicken pieces, broccoli, and potatoes into the prepared baking dish, respectively. Drizzle melted butter over ingredients in the dish and season with the Italian dressing mix.
- Bake in preheated oven until the chicken is cooked through and potatoes are tender, 45 to 60 minutes.
Nutrition Facts : Calories 422.6 calories, Carbohydrate 43.1 g, Cholesterol 95.1 mg, Fat 14.7 g, Fiber 6.8 g, Protein 30 g, SaturatedFat 8.1 g, Sodium 963 mg, Sugar 5.1 g
ITALIAN-STYLE CHICKEN DINNER
Steps:
- Reserve 2 Tbsp. dressing; brush chicken with remaining dressing.
- Heat reserved dressing in large skillet on medium heat. Add chicken; cook 2 to 3 min. on each side or until evenly browned on both sides. Remove chicken from skillet. Add vegetables and 2 Tbsp. gravy to skillet; mix well.
- Return chicken to skillet; cover. Simmer on medium-low heat 6 to 7 min., or until chicken is done (165ºF). Meanwhile, heat remaining gravy in saucepan on medium-low heat 2 to 3 min. or until heated through, stirring occasionally.
- Serve rice pilaf topped with vegetable mixture, chicken and gravy.
Nutrition Facts : Calories 400, Fat 12 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 1010 mg, Carbohydrate 41 g, Fiber 3 g, Sugar 6 g, Protein 29 g
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