Italian Stuffed Zucchini Boats Food

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ITALIAN STUFFED ZUCCHINI BOATS



Italian Stuffed Zucchini Boats image

Make and share this Italian Stuffed Zucchini Boats recipe from Food.com.

Provided by Chef Gorete

Categories     European

Time 1h10m

Yield 6 zucchini, 3-6 serving(s)

Number Of Ingredients 15

3 medium zucchini, uniformly sized
3 cups basil, marinara sauce* (divided)
1 tablespoon olive oil
1 lb ground turkey
1 medium onion, finely chopped
1/3 of a red pepper, finely chopped
3 garlic cloves, minced
1/4 cup parsley, finely chopped
1 teaspoon italian seasoning
1/4 teaspoon chili pepper flakes (or to taste)
1/2 teaspoon salt
black pepper
1 1/2 cups shredded mozzarella cheese
1/3 cup grated parmigiano-reggiano cheese
2 tablespoons panko breadcrumbs

Steps:

  • Preheat the oven to 375 degrees F. Measure one cup of marinara sauce and set aside.
  • Trim the ends from the zucchini and slice them in half lengthwise. Using a teaspoon, scrape the inside of the zucchini forming a cavity, being careful not to cut through.
  • Place the zucchini boats in a 9 x 13" baking dish and add a cup of water. Cover with foil then bake for 20 minutes or until just slightly fork tender. Remove from oven, remove foil and set aside to cool slightly.
  • While the zucchini is cooking, add the olive oil to a skillet and place over medium heat. Add the ground turkey, onions, peppers, and garlic to the pan, and stir until fully combined. Cook, stirring to break up the ground turkey as it cooks. Cook until the meat is cooked and the vegetables have softened. If there is too much grease, drain off as much as possible. and return skillet to the heat.
  • Add the remaining 2 cups marinara sauce, parsley and spices and simmer over low heat for 15 minutes. Taste and adjust the spices if necessary.
  • Remove the zucchini from the baking dish and drain off the water. Pour the 1 cup marinara on the bottom of the dish and place the zucchini on top of the sauce.
  • Fill the zucchini cavities with the meat sauce. If you have extra, add it around the zucchini or save it to enjoy with pasta another day. Cover the dish with foil and bake for 20 minutes. or until zucchini is fork tender.
  • Remove dish from oven and set the oven to broil. Remove the foil then sprinkle the mozzarella cheese, then the parmigiano-reggiano cheese, and then the breadcrumbs evenly over the six zucchini boats.
  • Place dish in the oven and broil for approximately 2 minutes, with the door open, until the cheese has melted and golden in colour.
  • *I used my Basil Tomato Sauce Recipe #447975.

Nutrition Facts : Calories 554.9, Fat 32.3, SaturatedFat 12.9, Cholesterol 155.1, Sodium 1032.9, Carbohydrate 17.6, Fiber 4, Sugar 8.2, Protein 50.7

ITALIAN STUFFED ZUCCHINI BOATS



Italian Stuffed Zucchini Boats image

This low-carb, Italian-inspired dish has so much going for it! Italian Stuffed Zucchini Boats include lean ground turkey, fresh veggies, and is topped with cheese and toasted bread crumbs. Less guilt but tons of flavor

Provided by Valerie Brunmeier

Categories     Main Course

Time 47m

Number Of Ingredients 16

3 medium (uniformly-sized zucchini)
24 to 26 ounce jar tomato basil marinara (divided)
1 tablespoon olive oil
1 pound lean ground turkey or beef
⅓ cup diced onion
1 teaspoon minced garlic
⅓ cup chopped red bell pepper
½ cup chopped brown button (cremini) mushrooms
¼ cup chopped fresh Italian parsley
1 teaspoon Italian seasoning
½ teaspoon salt
freshly ground black pepper (to taste)
¼ teaspoon crushed red pepper flakes (or to taste)
1 ½ cups shredded part-skim mozzarella cheese
¼ cup shaved or shredded Parmesan
2 tablespoons Italian style panko bread crumbs

Steps:

  • Preheat oven to 375 degrees F. Measure out 1 cup of the marinara sauce and set aside.
  • Trim ends from zucchini and slice in half, lengthwise. Use the tip of a spoon to scrape out the zucchini flesh (see recipe note), chop it and set it aside. Place the scooped out zucchini boats into a 13- x 9-inch baking dish and add about 1-inch of water. Cover with foil and bake in preheated oven for 20 minutes, until just slightly fork-tender. Remove from oven, and set aside to cool slightly.
  • Meanwhile, add olive oil to a 12-inch skillet and place over MEDIUM heat. Add turkey (or beef), onion, bell pepper, and garlic to the skillet. Cook, stirring to break up the ground meat as it cooks. Continue to cook and stir until meat is thoroughly cooked and veggies have softened. Drain off as much grease as possible and return the skillet to the heat.
  • Add the chopped zucchini flesh, mushrooms, remaining marinara in jar (reserve 1 cup for later), parsley, Italian seasoning, salt, fresh ground black pepper, and crushed red pepper. Stir well to combine. Bring to a simmer, then reduce heat and allow to simmer over low heat for about 15 minutes.
  • Remove partially cooked zucchini from baking dish and pour off water. Pour the 1 cup of reserved marinara sauce into the empty baking dish and place zucchini boats on top of the sauce.
  • Divide the filling between the zucchini boats. If you have extra filling, spoon it into the dish around the zucchini boats. Cover the dish with foil, and bake for 20 minutes, or until zucchini is fork tender. Remove dish from oven and set oven to BROIL.
  • Remove foil and sprinkle zucchini boats with mozzarella, Parmesan and the panko bread crumbs. Place dish in oven, watching closely, and cook for just a couple of minutes until cheese has melted and bread crumbs are golden brown.

Nutrition Facts : Calories 301 kcal, Carbohydrate 11 g, Protein 28 g, Fat 18 g, SaturatedFat 7 g, Cholesterol 84 mg, Sodium 527 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving

ITALIAN-STYLE ZUCCHINI BOATS



Italian-Style Zucchini Boats image

I love zucchini boats, and I'm always looking for new ways to experience them. This is a very hearty dish with ground beef, and my family loves it! This is the perfect use for all those jumbo zucchinis growing in your garden! Sprinkle each slice with additional dried oregano and dried basil as desired.

Provided by Corie Kessler-Bennett

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 4

Number Of Ingredients 13

1 drizzle olive oil
1 extra large zucchini, quartered lengthwise, seeds scooped out
salt and ground black pepper to taste
2 pounds ground beef
1 onion, chopped
5 cloves garlic, minced
3 tablespoons dried basil
3 tablespoons dried oregano
4 teaspoons garlic salt
1 (6 ounce) can tomato paste
1 cup water
¼ cup chopped fresh basil, or to taste
1 cup shredded mozzarella cheese, or to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
  • Drizzle olive oil on zucchini and season with salt and pepper. Place on the prepared baking sheet.
  • Bake in the preheated oven until zucchini is fork-tender, 30 to 45 minutes.
  • While zucchini is cooking, heat a large skillet over medium-high heat. Cook and stir ground beef with onion and garlic until browned and crumbly, 5 to 7 minutes. Stir in dried basil, dried oregano, and garlic salt.
  • Combine tomato paste with 1 cup of water in a small bowl. Mix thoroughly. Drain fat from beef mixture if needed. Add tomato paste mixture and heat through. Turn off heat, add fresh basil leaves, and mix until well blended.
  • Remove zucchini from the oven; leave the oven on. Scoop meat mixture generously into each zucchini quarter and sprinkle each with mozzarella cheese. Return to the oven and bake until cheese is melted, about 5 minutes.

Nutrition Facts : Calories 617.4 calories, Carbohydrate 25.1 g, Cholesterol 158 mg, Fat 35 g, Fiber 6.9 g, Protein 51.6 g, SaturatedFat 14.9 g, Sodium 2554.8 mg, Sugar 10.7 g

ITALIAN STUFFED ZUCCHINI



Italian Stuffed Zucchini image

This is an easy, tasty way to use up zucchini. I have listed the ingredients per person so the amount can be adjusted, depending on how much zucchini you have. Can be made lacto-vegetarian or vegan.

Provided by IDAJ

Categories     World Cuisine Recipes     European     Italian

Yield 1

Number Of Ingredients 6

1 zucchini
2 tablespoons Italian-style dried bread crumbs
2 tablespoons grated Parmesan cheese
⅔ cup frozen burger-style crumbles
½ cup spaghetti sauce
¼ cup shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Slice each zucchini in half lengthwise. Hollow out the zucchini. Place the scraped out zucchini into a medium bowl. Combine zucchini, bread crumbs, Parmesan cheese, burger-style crumbles and pasta sauce. Mix well.
  • Place mixture into hollowed out zucchini. Arrange zucchini in a baking dish, sprinkle with mozzarella cheese; bake for 40 minutes.

Nutrition Facts : Calories 577.5 calories, Carbohydrate 40.6 g, Cholesterol 33.6 mg, Fat 16.2 g, Fiber 10.3 g, Protein 77 g, SaturatedFat 6.9 g, Sodium 1877 mg, Sugar 15.7 g

ITALIAN STUFFED ZUCCHINI



Italian Stuffed Zucchini image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 9

2 medium zucchini, halved lengthwise
3/4 cup ricotta cheese
1/2 cup shredded Italian cheese blend
2 tablespoons chopped fresh parsley
2 ounces sliced capicola, chopped
1 teaspoon grated lemon zest
1 tablespoon fresh lemon juice
Kosher salt and freshly ground pepper
1/4 cup marinara sauce

Steps:

  • Preheat the oven to 400 degrees F and line a small baking dish with foil. Scoop out the seeds from the zucchini, leaving a 1/4-inch-thick shell.
  • Combine the ricotta, 1/4 cup Italian cheese blend, the parsley, capicola and lemon zest and juice in a medium bowl. Season the zucchini with salt and pepper, then fill with the ricotta mixture.
  • Drizzle each zucchini half with about 1 tablespoon marinara sauce, then sprinkle with the remaining 1/4 cup Italian cheese blend. Transfer to the baking dish and bake until the cheese is melted and bubbling, about 20 minutes.

Nutrition Facts : Calories 211 calorie, Fat 15 grams, SaturatedFat 8 grams, Cholesterol 45 milligrams, Sodium 611 milligrams, Carbohydrate 7 grams, Fiber 1 grams, Protein 13 grams, Sugar 4 grams

ITALIAN VEGETARIAN STUFFED ZUCCHINI BOATS RECIPE



Italian Vegetarian Stuffed Zucchini Boats Recipe image

Vegetarian Stuffed Zucchini Boats made using natural ingredients like our plant-based vegetarian meat replacement and homemade vegan ricotta cheese. These stuffed zucchini boats are the Italian deliciousness you've been craving.

Provided by Linnie

Categories     Dinner

Time 40m

Yield 8

Number Of Ingredients 13

4 zucchini sliced in half lengthwise and cored.
1 cup vegan ricotta cheese (see recipe below)
VeggieBalances vegetarian meat substitute (recipe here)
1 teaspoon garlic
1 teaspoon Italian seasoning
1 small onion, chopped
1 jar of marinara sauce
vegan mozzarella cheese for topping
1 cup cashews
2 Tablespoons fresh lemon juice
1 teaspoon nutritional yeast
1/2 teaspoon sea salt
2-3 Tablespoons water

Steps:

  • Make the Vegan Ricotta and set it to the side.
  • Make the Vegetarian Meat in the processor. Use the olive oil to heat in a skillet. Add diced onion and cook until soft. Add 2 cloves of minced garlic and heat until fragrant. Add meat mixture to the skillet and Italian seasoning. Cook for 10 minutes until brown and crunchy.
  • Slice in half 4 zucchini lengthwise, and scoop out seeds. Layer boats with ricotta, meat mixture, marinara sauce, and vegan mozzarella cheese.
  • Bake on a baking sheet, uncovered, in a 375F for 15-20 minutes until heated through and cheese is melted.
  • In a small bowl add cashews, cover water over cashews. Allow to soak for at least 2 hours, best if overnight. Drain cashews of water after soaking.
  • Add soaked and drained cashews, nutritional yeast, lemon juice, sea salt, to a food processor.
  • Pulse on high for 15 seconds, scrape sides, continue to pulse until ingredients are combined. If a little thick add a Tablespoon of water at a time until it reaches the desired consistency mimicking ricotta cheese.

Nutrition Facts : Serving size 1 zucchini boatCalories

ITALIAN STUFFED ZUCCHINI



Italian Stuffed Zucchini image

Italian Stuffed Zucchini

Provided by Rachel Maser - CleanFoodCrush

Categories     Dinner

Number Of Ingredients 10

3 medium zucchini, cut in half lengthwise, most of flesh scooped out. Sometimes I brush zucchini flesh very lightly with avocado oil, or extra virgin olive oil, & sprinkle lightly with sea salt, pepper, & garlic powder. I find the very center of the zucchini to be very watery, and mostly seeds so I throw it out. You can add some of the flesh back into the recipe if you choose.
1 lb lean ground meat of choice (Turkey, OR Grass Fed Beef/Bison are all great!), browned, & drained well (season with sea salt and pepper, and cook 1 small diced yellow onion, & 3 diced small stalks of celery with the meat for flavor.)
1 green bell pepper, diced very small
4-6 mushrooms diced small
1-24 oz glass jar of all-natural Marinara sauce. (look for lowest sugar content, & minimal ingredients, or make your own). Glass jars are best for store bought tomato sauce.
1/2 tsp garlic powder or fresh minced garlic
1/2 Tbsp dried or freeze dried Italian herb blend.
Optional Garnish to be added after cooking:
Fresh Parsley, or Italian Parsley as garnish.
Fresh parm, or mozzarella cheese is optional.

Steps:

  • Preheat oven to 375 degrees
  • Combine all ingredients (besides zucchini, and garnish options) in a large saute pan after meat is cooked, and drained. Heat ingredients through, while combining/stirring gently.
  • Carefully scoop hot mixture generously into zucchini halves.
  • Place filled zucchini boats on a flat sheet pan. (parchment lined to prevent sticking)
  • Bake in your preheated 375 degree oven for about 15-20 minutes, or until hot and bubbly. If topping with cheese; do so during the last 3-4 minutes of cook time.
  • These are also excellent on the grill!

Nutrition Facts :

SAUSAGE STUFFED ZUCCHINI BOATS RECIPE BY TASTY



Sausage Stuffed Zucchini Boats Recipe by Tasty image

Here's what you need: large zucchinis, McCormick® Perfect Pinch Italian Seasoning, kosher salt, freshly ground black pepper, olive oil, Italian turkey sausage meat, medium yellow onion, green bell pepper, red bell pepper, tomato paste, tomato, red wine vinegar, McCormick® Perfect Pinch Italian Seasoning, McCormick® Garlic Powder, kosher salt, freshly ground black pepper, red pepper flakes, shredded mozzarella cheese

Provided by McCormick

Categories     Lunch

Yield 2 servings

Number Of Ingredients 18

2 large zucchinis
½ tablespoon McCormick® Perfect Pinch Italian Seasoning
½ teaspoon kosher salt
½ teaspoon freshly ground black pepper
1 tablespoon olive oil
1 lb Italian turkey sausage meat, casings removed if necessary
½ medium yellow onion, diced
¼ cup green bell pepper, diced
¼ cup red bell pepper, diced
1 tablespoon tomato paste
1 can tomato, diced
1 teaspoon red wine vinegar
1 tablespoon McCormick® Perfect Pinch Italian Seasoning
1 teaspoon McCormick® Garlic Powder
1 teaspoon kosher salt, plus more to taste
½ teaspoon freshly ground black pepper, plus more to taste
¼ teaspoon red pepper flakes, optional
1 cup shredded mozzarella cheese

Steps:

  • Preheat the oven to 375°F (190°C). Line a baking sheet with parchment paper.
  • Make the zucchini boats: Slice the zucchini in half lengthwise. With a small paring knife, cut into each zucchini half about ¼ inch from the outside edges and ¼ inch (6 mm) deep. Be careful not to cut all the way through the zucchini. Using a small spoon, carefully scoop out the flesh of the zucchini inside the cuts, being careful not to scoop all the way through the squash. Dice the scooped-out zucchini flesh and set aside for the filling.
  • Place the zucchini boats on the prepared baking sheet, and sprinkle evenly with the McCormick® Perfect Pinch Italian Seasoning, salt, and pepper.
  • Make the filling: Heat the olive oil in a large high-walled skillet over medium heat. Add the turkey sausage and cook for 4-5 minutes, breaking up with a spatula, until beginning to brown.
  • Add the onion and sauté for 1-2 minutes, until fragrant. Add the green bell pepper, red bell pepper, reserved zucchini flesh, tomato paste, and diced tomatoes, and stir well to combine. Bring to a simmer and cook for 8 minutes, stirring occasionally, then stir in the red wine vinegar, McCormick® Perfect Pinch Italian Seasoning, McCormick® Garlic Powder, salt, pepper, and red pepper flakes, if using. Cook for 2-4 minutes more, or until most of the liquid has evaporated.
  • Spoon the filling into the zucchini boats, dividing evenly.
  • Transfer the zucchini boats to the oven and bake for 20-25 minutes, until the zucchini is tender. Remove from the oven and turn the broiler on high.
  • Sprinkle ¼ cup (25 g) mozzarella cheese over each zucchini boat, then return to the oven and broil for 4-5 minutes, or until the cheese is melted and browned. Remove from the oven and let rest for 5 minutes before serving.
  • Enjoy!

Nutrition Facts : Calories 1021 calories, Carbohydrate 27 grams, Fat 78 grams, Fiber 5 grams, Protein 54 grams, Sugar 12 grams

ITALIAN STUFFED ZUCCHINI BOATS



Italian Stuffed Zucchini Boats image

This recipe I adapted from a stuffed mushroom and another stuffed zucchini recipe. It's a great way to use those extra large zucchini that somehow appear in the garden overnight. This is not low fat, but it is totally delicious.

Provided by NewNerdMom

Categories     Pork

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 8

1 large zucchini (12-15 inches long)
1 1/2 lbs mild Italian sausage
16 ounces mushrooms, sliced
1 large onion, chopped
3 garlic cloves, minced
1/3 cup seasoned bread crumbs
8 ounces cream cheese
1 cup parmesan cheese, shredded (separated)

Steps:

  • Split zucchini lengthwise after cutting off the very ends.
  • Scoop out seeds from center of zucchini allowing 1-2 inches of flesh on the outside of the "boat." (I cut a small amount off the under side of each boat to allow it to lay flat.).
  • Place boats on large jelly roll pan. (I cover the pan with aluminum foil to make clean up easier.).
  • In large skillet, begin browning sausage, mushrooms, and onion. When mixture is about half done, add garlic. Continue to cook until meat is cooked through.
  • Preheat oven to 350 degrees.
  • Stir in bread crumbs, cream cheese and 1/2 cup of Parmesan cheese and blend well.
  • Spoon mixture into zucchini boats.
  • Heat in oven for 30-35 minutes or until zucchini gives easily when stuck with a fork.
  • Sprinkle with remaining Parmesan and cook an additional 10 minutes or until golden brown.
  • Remove from oven and slice to serve.

SAUSAGE-STUFFED ZUCCHINI BOATS



Sausage-Stuffed Zucchini Boats image

Provided by Nancy Fuller

Categories     main-dish

Time 1h

Yield 8 zucchini boats

Number Of Ingredients 12

4 medium zucchini, cut in half lengthwise
1 tablespoon olive oil
8 ounces sweet loose Italian sausage
8 ounces hot loose Italian sausage
1 clove garlic, minced
1 small onion, chopped
2 medium vine-ripened tomatoes, chopped
Kosher salt and freshly ground black pepper
1/2 cup Parmesan, finely grated
1/2 cup mozzarella, shaved
1/4 cup breadcrumbs
2 tablespoons chopped fresh parsley

Steps:

  • Preheat the oven to 400 degrees F.
  • With a teaspoon, scoop out the flesh from the interior of the zucchini, so they resemble boats. Place the zucchini boats in a 9-by-13-inch casserole dish. Chop the zucchini flesh and set aside.
  • In a medium saute pan over medium-high heat, add the olive oil and let heat through. Add the sweet and the hot Italian sausage, and cook for 4 minutes. Add the garlic, onion, chopped zucchini flesh, tomatoes and some salt and pepper. Cook until softened, about 4 minutes.
  • In a medium bowl, add the Parmesan, mozzarella, breadcrumbs and parsley; mix to combine.
  • Spoon in and mound the sausage mixture into the zucchini boats. Sprinkle the breadcrumb mixture over top. Place in oven and bake until golden on top, 20 minutes.

ITALIAN STUFFED ZUCCHINI BOATS



Italian Stuffed Zucchini Boats image

Number Of Ingredients 10

2 medium zucchini
2 garlic cloves
1 medium tomato, seeded and finely chopped
1/2 cup finely chopped fresh mushrooms
1/2 tsp. dried basil
1/2 tsp. dried oregano
1/4 tsp. crushed red pepper flakes
2 Tbsp. olive oil
3/4 cup vegan grated Parmesan cheese
2 Tbsp. fresh basil, chopped

Steps:

  • Preheat the oven to 400°F. Cut the zucchini in half lengthwise. Scoop out the pulp and seeds, leaving a 1/4-inch-thick shell (use a spoon for this). Chop up the pulp from the zucchini. Combine the zucchini pulp, garlic, tomato, mushrooms, basil, oregano, crushed red pepper flakes, olive oil and 1/2 cup of the vegan Parmesan cheese in a medium bowl. Divide the mixture among the zucchini shells. Place the stuffed zucchini in a 13-inch-by-9-inch baking dish and cover with foil. Bake for 25 minutes, or until the zucchini is tender. Bake uncovered for 5 minutes more. Top with the fresh basil. Makes 2 to 4 servings

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Calories 494 per serving
  • Preheat oven to 375 degrees F. Slice zucchini in half lengthwise and scoop out the filling, leaving about 1/4" around the edges. You can use the scraped out filling for smoothies!
  • After you have scraped out the zucchini so they are little boats, place them on a lightly oiled cookie sheet. Meanwhile heat 1 tbsp olive oil in a large saute pan on medium high heat. Add the shallot and cook for 1 minute, then add the garlic. Remove any casings and add chicken sausage to the pan, separating into small pieces with a wooden spoon. Cook about 5-7 minutes until cooked through.
  • On low heat, add tomatoes or tomato sauce (if using) and goat or cream cheese. Remove from heat once combined. Stir in basil and parsley (leave a little bit to sprinkle on top) and add salt and pepper to taste. Scoop filling into your zucchini boats. Top with shredded mozzarella and panko (if using). Bake for 15-20 minutes until lightly browned on top and bubbling. Zucchini should be softened but still firm. Serve warm.
  • If using panko and it is not brown enough for your liking, you can broil under high heat for 2 minutes or so.


SWEET ITALIAN SAUSAGE STUFFED ZUCCHINI BOATS - THE ...
Garnish: fresh basil and chili flakes. How To Make Sweet Italian Sausage Stuffed Zucchini Boats. Preheat oven to 350 degrees F. Line a large baking sheet with aluminum foil …
From themountainkitchen.com
5/5 (1)
Total Time 1 hr
Category Lunch, Main Course
Calories 589 per serving
  • Preheat oven to 350 degrees F. Line a large baking sheet with aluminum foil or parchment paper.
  • Pour the olive oil into a large pan over medium-high heat; add garlic and saute until fragrant, about 30 seconds (do not brown). Add the chopped onion oregano and basil; Season with a pinch of salt and pepper and cook until translucent and tender, about 3 to 5 minutes.
  • Remove the sausage from the casing: Slice down the whole length of the link with the tip of a sharp knife. Peel the casing back in one piece; discard. Place sausage in skillet with the onion and garlic. Cook until evenly brown, crumbling it as it cooks.
  • Meanwhile, cut the zucchini lengthwise and use a small spoon or melon baller to scoop out seeds in the middle. Try to leave about ¼-inch of flesh around the outside of the zucchini so they have some structure to them. Discard the scooped zucchini. You will have 8 boats. Place the zucchini on the lined sheet pan, making sure not to overcrowd the pan. Divide the mozzarella in half. Add half of it to the bottoms of each zucchini boat; reserving the other half for topping.


ITALIAN STUFFED ZUCCHINI BOATS - VEGGIE FUN KITCHEN
Heat oven to 350°. Prepare an extra large baking pan by spritzing the bottom with oil or use a silicon baking pan. Slice zucchinis in half lengthwise. With the small end of a melon …
From veggiefunkitchen.com
5/5 (4)
Total Time 1 hr 15 mins
Category Main Course
Calories 122 per serving
  • Combine marinade, chickpeas, and roasted red peppers together. Put into an airtight container and let marinade for 2-3 hours.
  • Heat oven to 350°. Prepare an extra large baking pan by spritzing the bottom with oil or use a silicon baking pan.
  • Take out of oven and top with marinara sauce and vegan sausage crumbles. Put back into oven for 10 minutes. Top with vegan parmesan cheese.


ITALIAN SAUSAGE STUFFED ZUCCHINI (KETO, LOW CARB) - OUR ...
Instructions. Heat the oven to 350°F. Slice the zucchini lengthwise. With a spoon or melon baller, remove the pulp from the zucchini; coarsely chop the pulp and set aside. Rub …
From oursaltykitchen.com
Reviews 6
Category Main Course
Cuisine American
Total Time 45 mins
  • Slice the zucchini lengthwise. With a spoon or melon baller, remove the pulp from the zucchini; coarsely chop the pulp and set aside. Rub the zucchini halves, inside and out, with 1 tbsp oil, then sprinkle each side with salt and pepper. Lay the zucchini, cut side up, in a baking dish. Transfer to the oven and bake 15 minutes.
  • Heat a saute pan over medium high heat. Add the remaining tbsp of oil and heat until it shimmers. Add the sausage to the pan and cook, stirring frequently to break up the pieces, until the fat is rendered the sausage is no longer pink, 5-6 minutes. Add the zucchini pulp to the sausage and saute, stirring occasionally, until the pulp releases most of its water content, 6-7 minutes.
  • Add the onion and bell pepper; saute, stirring occasionally, until the onion is translucent, 6-7 minutes. Add the italian seasoning and garlic and saute, stirring frequently, 1 minute more. Stir in the spinach and toss frequently until it barely wilts.


EASY STUFFED ZUCCHINI BOATS RECIPE - RECIPES.NET
Remove from heat and stir in ½ of the cheese. Slice zucchini lengthwise and scoop out the center to create a shell, then place in a baking dish. Fill each zucchini with ¼ of the …
From recipes.net
Cuisine American
Category Baked
Servings 4
Total Time 40 mins
  • Stir in ½ cup pasta sauce, tomato, bell pepper, and Italian seasoning. Let simmer for 10 minutes. Remove from heat and stir in ½ of the cheese.
  • Slice zucchini lengthwise and scoop out the center to create a shell, then place in a baking dish. Fill each zucchini with ¼ of the beef mixture.


ITALIAN STUFFED ZUCCHINI BOATS WITH ... - WHOLLY TASTEFUL
Italian Stuffed Zucchini Boats with Ground Chicken are a simple, healthy and flavorful dish that is low-carb, keto friendly and perfect for a family meal. They are very easy to …
From whollytasteful.com
5/5 (8)
Total Time 1 hr 10 mins
Category Dinner
Calories 150 per serving
  • Cut zucchinis in half lengthwise. Scoop out the flesh with a melon baller or a sharp spoon, leaving 1/4″ thick This recipe does not use the scooped out zucchini pieces but they’re great for freezing and using in smoothies or soups.
  • Place the hollowed out zucchini halves onto a baking sheet and bake for 30 minutes. Set aside.
  • In the meantime, prepare the stuffing. Heat up oil in a large skillet and cook onions and mushrooms for a couple minutes. Add the garlic, spices and chicken. Cook together stirring and breaking up the meat until no longer pink.


ITALIAN STUFFED ZUCCHINI - MRFOOD.COM
Preheat oven to 400 degrees F. Coat a 9- x 13-inch baking dish with cooking spray. Cut zucchinis in half lengthwise; scoop out pulp and seeds, leaving 1/4-inch shell (use a small …
From mrfood.com
4/5 (25)
Estimated Reading Time 2 mins
Category Vegetables
  • Cut zucchinis in half lengthwise; scoop out pulp and seeds, leaving 1/4-inch shell (use a small spoon for this). Reserve pulp from both zucchinis and chop.
  • In a medium bowl, combine pulp, garlic, tomato, mushrooms, basil, oregano, crushed red pepper flakes, olive oil and 1/2 cup cheese. Divide mixture evenly between zucchini shells. Place stuffed zucchinis in prepared baking dish; cover with foil.
  • Bake 25 minutes, or until zucchinis are tender. Sprinkle with remaining cheese. Bake uncovered 5 minutes more or until cheese is melted. Top with fresh basil and serve.


15 BEST STUFFED ZUCCHINI BOAT RECIPES - WHOLLY TASTEFUL

From whollytasteful.com
  • Italian Stuffed Zucchini Boats with Ground Chicken. Italian Stuffed Zucchini Boats with Ground Chicken are a simple, healthy and flavorful dish that is low-carb, keto friendly and perfect for a family meal.
  • Low-Carb Tuna Melt Zucchini Boats. Tuna Melt Zucchini Boats are a quick and easy low-carb version of a sandwich classic. Made with canned tuna, green pepper, celery and parsley, they are topped with melted cheddar cheese and perfect for a no-fuss lunch, snack or dinner.
  • BBQ Chicken Stuffed Zucchini Boats. If you’re craving BBQ flavors, try this BBQ Chicken Stuffed Zucchini Boats. Ready in less than 30 minutes, this dish is a perfect way to use up cooked shredded chicken.
  • Mexican Zucchini Boats. Mexican Zucchini Boats is a Tex-Mex inspired dinner that’s easy to make and versatile. Zucchini halves are stuffed with well-spiced ground meat (pork and beef), black beans, corn, red pepper and baked under melted cheese.
  • Zucchini Pizza Boats. Zucchini Pizza Boats is a great option for all pizza lovers. Loaded with sausage, mushrooms, onions, peppers and olives, they are like pizza but low-carb and low-calorie.
  • Rice Stuffed Zucchini Boats. These spectacular vegetarian rice stuffed zucchini boats are made with a mixture of long grain and wild rice, cooked zucchini pulp and topped with cheese.
  • Healthy Sausage Stuffed Zucchini (Whole30) If you’re following a paleo or whole30 diet, try these Healthy Whole30 Sausage Stuffed Zucchini. Made with sausage, nutritional yeast and fresh and dried herbs, they are dairy-free but satisfying.
  • Mushroom Stuffed Zucchini. Mushroom Stuffed Zucchini is a super simple option for all the mushroom lovers out there. This no-fuss dish is low-carb, packed with flavor and vegetarian.
  • Greek Stuffed Zucchini. For another great meatless version of zucchini boats, try these Greek Stuffed Zucchini. Filled with quinoa, feta cheese, chickpeas, peppers and olives, they come together in only 30 minutes.
  • Stuffed Zucchini Boats Casserole with Italian Sausage and Quinoa. Here’s a twist on a zucchini boats classic. Yes, they are stuffed with Italian sausage and cheese but what makes this dish truly unique is that the zucchini boats are cooked in flavorful tomato quinoa in a casserole dish.


ITALIAN-SAUSAGE STUFFED ZUCCHINI BOATS - THE REAL FOOD ...
Place zucchini on a baking sheet, bush with oil and bake zucchini for 6 minutes. When time is up, remove from oven and set aside. While zucchini is baking begin preparing the sausage filling. Over medium-high heat, in a large pan add Italian sausage and ground meat.
From therealfooddietitians.com
Reviews 5
Category Entree
Servings 4-6
Total Time 45 mins


ITALIAN STUFFED ZUCCHINI BOATS - CLEAN FOOD CRUSH

From cleanfoodcrush.com
Category Dinner
Published 2019-07-26
Estimated Reading Time 2 mins


STUFFED ZUCCHINI BOATS {ITALIAN STYLE} - JULIE'S EATS ...
Instructions. Preheat the oven to 400 degrees F. Line a large sheet pan with edges with aluminum foil for easy clean up. Trim off the ends of the zucchini then cut the zucchini in half lengthwise. Scoop the flesh out of the zucchini with a spoon. Place zucchini halves on a baking sheet and set aside.
From julieseatsandtreats.com
4.8/5 (6)
Calories 609 per serving
Category Main Course


ITALIAN STUFFED ZUCCHINI BOATS - ECLECTICRECIPES.COM
Stuff zucchini boats and place in a baking dish. Fill baking dish with enough water so about 1/8 - 1/4 of the zucchini are submerged. Bake at 350 degrees for 30 - 40 minutes.
From eclecticrecipes.com
5/5 (1)
Servings 4


ITALIAN SAUSAGE STUFFED ZUCCHINI BOATS RECIPE - FOOD FANATIC
Heat the oil in a large pot over medium-high heat. Add the sausage and brown it for 5 minutes, stirring frequently. Add the onion and garlic and continue cooking for 5 minutes. Then add the chopped zucchini flesh and cook for about …
From foodfanatic.com
Servings 4
Total Time 1 hr 40 mins
Category Farm to Table
Calories 564 per serving


ITALIAN SAUSAGE STUFFED ZUCCHINI BOATS – MASTERBUILT
Add zucchini boats to warming rack. Add Italian sausage, garlic, and tomatoes to griddle. Stir to combine. Cook through. Scoop sausage mixture into zucchini boats on warming rack. Top with mozzarella cheese. Cook for an additional 10-15 minutes or until the cheese has melted and the zucchini is fork tender.
From masterbuilt.com
Author Masterbuilt


ITALIAN STUFFED ZUCCHINI BOATS - A CULTIVATED NEST
Preheat oven to 350. 2. Finely dice onions and sweet peppers. 3. Chop prosciutto well. 4. Place onions, peppers, and prosciutto in a bowl with diced tomatoes, butter, Parmesan, garlic, basil, salt, and pepper- mix well. 5. Slice zucchini in half lengthwise.
From acultivatednest.com
5/5 (1)
Estimated Reading Time 3 mins
Servings 4
Total Time 30 mins


ITALIAN STUFFED ZUCCHINI BOATS | THE MODERN PROPER
Stuff the zucchini boats! Nestle the scooped-out zucchini boats. Load each boat with the Italian-seasoned ground chicken. Cover with a lid or foil and bake for 10 minutes. Cheese time! Top the chicken-stuffed zucchini boats with mozzarella and parmesan cheese. Bake (uncovered this time) until the cheese is melty and bubbly.
From themodernproper.com
Ratings 1
Category Dinner, Gluten-Free, Low-Carb
Servings 4
Total Time 50 mins


HEALTHY ITALIAN STUFFED ZUCCHINI BOATS - ALL INFORMATION ...
Italian Stuffed Zucchini Boats Recipe - Food.com best www.food.com. Place the zucchini boats in a 9 x 13" baking dish and add a cup of water. Cover with foil then bake for 20 minutes or until just slightly fork tender. Remove from oven, remove foil and set aside to cool slightly.
From therecipes.info


STUFFED ZUCCHINI BOATS WITHOUT MEAT RECIPES
Steps: Preheat oven to 375°F. Cut zucchini lengthwise in half; scoop out centers onto cutting board, leaving 1/4-inch-thick shells. Place shells in 9-inch square baking dish; set aside. Chop zucchini pulp; place in medium bowl. Add 1/2 cup of the cheese, the tomatoes, cracker crumbs and basil; mix lightly.
From tfrecipes.com


ITALIAN STUFFED ZUCCHINI BOATS RECIPES
Stir in the croutons, 2 tablespoons cheese and zucchini pulp. Spoon into zucchini shells. , Place in an ungreased baking dish; add 1/4 in. of water. Cover and bake at 350° for 20 minutes.
From tfrecipes.com


ENJOY A TASTE OF ITALY WITH SPAGHETTI SAUCE STUFFED ...
SPAGHETTI SAUCE STUFFED ZUCCHINI BOATS The sauce: 7 oz. ground beef or turkey 1/2 cup diced Italian tomatoes 1/4 tsp. garlic powder 1/4 tsp. onion po By JULIE BRINKLEY Craving a little Italian food? I’ve got you covered with these delicious recipes for spaghetti sauce stuffed zucchini boats and chicken parmesan meatballs.
From beneaththesurfacenews.com


ITALIAN STUFFED ZUCCHINI BOATS - FOOD NEWS
Italian stuffed zucchini boats recipes 15. jessicadpaxton. Italian stuffed zucchini boats. medium, uniformly-sized zucchini, jar tomato basil marinara, divided, olive oil, ground turkey or Italian sausage, diced onion, minced garlic, diced red bell pepper, chopped mushrooms
From foodnewsnews.com


ITALIAN STUFFED ZUCCHINI BOATS | RECIPES, ZUCCHINI DINNER ...
Sep 26, 2019 - Italian Stuffed Zucchini Boats are a seriously easy recipe for a weeknight- it's full of with delicious flavor without all the guilt!
From pinterest.ca


ITALIAN STUFFED ZUCCHINI BOATS - MYFREEZEASY
Slice the zucchini in half, lengthwise. Once boiling, place the zucchini flesh-side down into the boiling water and boil for 2 minutes. Remove and repeat until all zucchini halves are boiled. Place on paper towel to drain and pat dry. Using a melon baller or spoon, scoop out the flesh of the zucchini and place into baking dish.
From myfreezeasy.com


SPICY ITALIAN STUFFED ZUCCHINI BOATS - COMPLETERECIPES.COM
Reserve pulp from two zucchini and chop. Combine zucchini pulp, garlic, tomato, mushrooms, basil, oregano, crushed red pepper flakes, olive oil and 1/2 cup cheese in a medium bowl. Divide mixture among zucchini shells. 3. Place stuffed zucchini in a 13 x 9 baking dish; cover with foil. Bake for 25 minutes or until zucchini is tender.
From completerecipes.com


INCREDIBLE RECIPES - ITALIAN STUFFED ZUCCHINI BOATS | FACEBOOK
These ITALIAN STUFFED ZUCCHINI BOATS include lean ground turkey and fresh veggies, topped with cheese and toasted bread crumbs. Low-carb, less guilt, but tons of flavor! FULL RECIPE ---> http://www.fromvalerieskitchen.com/italian-stuffed-zucchin…/ PIN IT! ---> https://www.pinterest.com/pin/79727855885695829/
From facebook.com


MR. FOOD | ITALIAN STUFFED ZUCCHINI BOATS RECIPE | ABC30 ...
Preheat oven to 400 degrees F. Coat a 9- x 13-inch baking dish with cooking spray. Cut zucchinis in half lengthwise; scoop out pulp and seeds, leaving 1/4-inch shell (use a small spoon for this ...
From abc30.com


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