Italian Split Pea Soup Food

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HEARTY SPLIT PEA SOUP



Hearty Split Pea Soup image

For a different spin on traditional pea soup, try this split pea soup recipe with corned beef. The flavor is peppery rather than smoky, and a tasty change of pace. -Barbara Link, Alta Loma, California

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h45m

Yield 12 servings (3 quarts).

Number Of Ingredients 14

1 package (16 ounces) dried split peas
8 cups water
2 medium potatoes, peeled and cubed
2 large onions, chopped
2 medium carrots, chopped
2 cups cubed cooked corned beef or ham
1/2 cup chopped celery
5 teaspoons chicken bouillon granules
1 teaspoon dried marjoram
1 teaspoon poultry seasoning
1 teaspoon rubbed sage
1/2 to 1 teaspoon pepper
1/2 teaspoon dried basil
1/2 teaspoon salt, optional

Steps:

  • In a Dutch oven, combine all ingredients; bring to a boil. Reduce heat; cover and simmer for 1-1/4 to 1-1/2 hours or until peas and vegetables are tender.

Nutrition Facts : Calories 199 calories, Fat 2g fat (0 saturated fat), Cholesterol 11mg cholesterol, Sodium 352mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 0 fiber), Protein 15g protein. Diabetic Exchanges

SPLIT PEA SOUP WITH SAUSAGE RECIPE



Split Pea Soup with Sausage Recipe image

A split pea soup recipe where no ham bone is required. It includes sausage for a great flavor.

Provided by Jennifer Soltys

Categories     Lunch and Dinner

Time 2h30m

Number Of Ingredients 11

1/2 lb sausage, ground
1 cup celery, chopped
1/2 cup onions, diced
16 oz split peas, 1 lb, dry
4 cups chicken broth
2 cups water
1 cup carrots, chopped
1 teaspoon salt
1 teaspoon thyme
1/2 teaspoon pepper
2 bay leaves

Steps:

  • Place sausage, onions and celery in a large stock pot and heat on medium to brown sausage.
  • Add split peas, broth, water, carrots and spices. Heat on medium-high heat until boiling.
  • Reduce heat to simmer and cover, 2 hours. Stir occasionally.
  • Remove bay leaves and discard before serving.

Nutrition Facts : Calories 239 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 26 milligrams cholesterol, Fat 11 grams fat, Fiber 8 grams fiber, Protein 13 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1 serving, Sodium 1324 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat

SPLIT PEA AND SAUSAGE SOUP



Split Pea and Sausage Soup image

Green split pea with Polish Kielbasa sausage soup. Simple but delicious.

Provided by R. Austin

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 1h30m

Yield 6

Number Of Ingredients 8

12 ounces dried split peas
2 (14 ounce) cans beef broth
16 ounces kielbasa sausage
1 cup chopped carrots
1 onion, chopped
1 bay leaf
salt to taste
ground black pepper to taste

Steps:

  • Cut sausage into 1/4 inch cubes, reserving 1/4 of sausage. Place 1/4 sausage and half can of beef broth in blender. Puree.
  • Pour 1 1/2 cans of beef broth in soup pot. Bring to simmering boil while adding diced onion and sausage cubes. Add puree, bay leaf, and salt and pepper to taste. Simmer for 30 minutes.
  • Add sliced carrots and continue simmering for another 10 minutes.
  • Rinse split peas and add to simmering pot. Simmer until peas are soft but NOT mushy. Adjust salt and pepper to taste. Serve warm.

Nutrition Facts : Calories 450 calories, Carbohydrate 39.8 g, Cholesterol 49.9 mg, Fat 21.6 g, Fiber 15.2 g, Protein 24.9 g, SaturatedFat 7.2 g, Sodium 1138.7 mg, Sugar 7.5 g

ITALIAN SPLIT PEA SOUP



Italian Split Pea Soup image

Make and share this Italian Split Pea Soup recipe from Food.com.

Provided by Chef Rod 99

Categories     Low Cholesterol

Time 4h30m

Yield 2 cup servings, 8 serving(s)

Number Of Ingredients 13

1 lb split peas
1/2 lb ham
2 lbs ham hocks
2 stalks celery, chopped
1 cup onion, chopped
1 cup carrot, chopped
1 green pepper, chopped
1 garlic clove
10 cups water
1 (28 ounce) can diced tomatoes
1/2 teaspoon dried basil
1/4 teaspoon black pepper
1 teaspoon salt (to taste)

Steps:

  • Place ham shanks, peas, and water in pot and bring to boil.
  • Simmer 2 hours or until peas are soft.
  • Add onions, carrots, pepper, garlic, and seasonings.
  • Simmer for 1 hour.
  • Remove ham shanks.
  • Add tomatoes and ham.
  • Simmer 15 minutes.

Nutrition Facts : Calories 313, Fat 6.8, SaturatedFat 2.2, Cholesterol 19.9, Sodium 892, Carbohydrate 45.5, Fiber 17, Sugar 10.2, Protein 19.9

VEGAN SPLIT PEA SOUP



Vegan Split Pea Soup image

This vegan split pea soup is easy and comforting. It's the perfect cozy meal for chilly fall and winter days.

Provided by Beth - Budget Bytes

Categories     Dinner     Lunch     Soup

Time 1h

Number Of Ingredients 13

2 cloves garlic ($0.16)
1 yellow onion ($0.28)
3 ribs celery ($0.36)
3 carrots ($0.24)
2 Tbsp olive oil ($0.32)
1 lb. split peas (dry) ($1.49)
1/2 tsp smoked paprika ($0.05)
1 tsp dried parsley ($0.10)
1/2 tsp dried oregano ($0.05)
1/4 tsp dried thyme ($0.02)
1/4 tsp freshly cracked pepper ($0.02)
6 cups water ($0.00)
1.5 tsp salt (or to taste) ($0.07)

Steps:

  • Mince two cloves of garlic. Dice the onion, celery, and carrots. Add the garlic, onion, celery, and carrots to a large pot with olive oil and sauté over medium heat for about five minutes, or until the onions are soft.
  • Add the dry split peas, smoked paprika, parsley, oregano, thyme, pepper, and water to the pot. Stir to combine.
  • Place a lid on top, turn the heat up to medium-high, and bring the water up to a boil. When it reaches a boil, turn the heat down to medium-low and continue to let the soup simmer, stirring occasionally, for about 45 minutes, or until the peas have completely broken down and the soup is thick (keep the lid on between stirs).
  • Add salt to the soup by taste, starting with ½ teaspoon. I added about 1.5 tsp. Serve hot with crackers or crusty bread for dipping!

Nutrition Facts : ServingSize 1.5 cups, Calories 390 kcal, Carbohydrate 62 g, Protein 23 g, Fat 7 g, Sodium 771 mg, Fiber 25 g

YELLOW SPLIT PEA SOUP



Yellow Split Pea Soup image

This hearty and cozy yellow split pea soup is flavored with an aromatic sprinkle of marjoram, and topped with savory crispy-fried onions!

Provided by Ingrid Beer

Categories     Soup

Time 1h30m

Number Of Ingredients 21

1 tablespoon butter
1 tablespoon olive oil
8 ounces (about 1/2 pound) smoked, Black Forest ham, diced small
1 small onion, diced
1 carrot, peeled and diced
1 rib celery, diced
1/2 teaspoon dried Marjoram
1/4 teaspoon black pepper
Salt
2 cloves garlic, pressed through garlic press
1 1/4 cup yellow split peas (dried), picked over and rinsed in cold water
5 1/2 cups chicken stock/broth
1 teaspoon lemon juice
1 tablespoon fresh parsley, chopped
Peanut or vegetable oil, for frying (about 2 cups worth)
1/2 onion, cut in half once more and sliced very thinly
1/4 cup flour
1/4 teaspoon black pepper
1/4 teaspoon salt, plus a couple of pinches, divided use
1/4 teaspoon paprika
1 teaspoon fresh parsley, finely chopped

Steps:

  • Begin by gathering and prepping all of your soup ingredients according to the ingredient list above to have ready and organized for use.
  • To prepare the soup, place a large, non-stick soup pot over medium-high heat, and add the butter and the olive oil. Once melted together, add in the diced ham, stir, and allow to crisp up a bit for a few minutes.
  • Once the ham is browned and crispy, add in the diced onion, carrot, and celery, and allow the mixture to sauté for a few minutes until the vegetables soften a bit. Add in the marjoram, black pepper and a pinch of salt, plus the chopped garlic, and stir until aromatic.
  • Next, add in the yellow split peas, and stir to incorporate them into the ham/vegetable mixture. Stir in the chicken stock, and allow it to come to the boil.
  • Once things come to the boil, adjust the heat to low/medium-low, cover the pot with a lid slightly askew, and gently simmer the soup for about an hour, until the split peas begin to break down and thicken up the soup.
  • While the soup simmers, gather and prep all of your crispy-fried onion ingredients according to the ingredient list above to have ready and organized.
  • To prepare the crispy-fried onions, slowly heat the oil to roughly 360° in a medium-sized pot.
  • Into a small dish add the flour, black pepper, salt, and paprika, and mix together with a fork. Set aside for a moment.
  • In a medium-sized bowl, add the sliced onions and a pinch of salt. Next, sprinkle the sliced onions with the flour mixture, and toss the slices well to coat.
  • Once the oil is hot, add the coated onions (in batches) to the hot oil, and fry them for a few moments until golden-brown and crispy. Remove the crispy onions from the oil and place onto a paper towel to drain, sprinkling them with a pinch of salt to season while still warm. Repeat the process until all onions are fried.
  • Once fried, finish them by sprinkling over them the chopped parsley and tossing it with the onions, and set these aside to use as garnish for the soup.
  • Once the soup has simmered for about an hour and all peas are pretty well broken down, turn the heat off from under the pot and allow for the soup to sit for about 15-20 minutes. Then, stir in the lemon juice and the fresh parsley, ladle the soup into bowls, and garnish with the crispy-fried onions.

Nutrition Facts : Calories 427 calories (per serving with 2 tablespoons of crispy-fried onions)

YELLOW SPLIT PEA AND BACON SOUP



Yellow Split Pea and Bacon Soup image

I Love This Yellow Split Pea and Bacon Soup. It Is So Wholesome And Hearty, and It Is Jam-Packed with Both Flavor and Healthy Ingredients...

Provided by Lilly Mathuse

Categories     Beans and Legumes Recipes, Classic Recipes, Dinner Fall Recipes, Dinner Healthy Eating Recipes, Dinner Recipes, Fall Main Dish Recipes, Main Dishes, Soup Recipes, Soups, Winter Dinner Recipes, Winter Recipes, Winter Soup Recipes

Time 1h15m

Yield 6

Number Of Ingredients 12

Bacon 8 oz
Onion 1
Garlic 2 cloves
Olive oil 2 tbsp
Carrots 3
Celery 3 stalks
Yellow split peas 1 lb
Chicken stock 8 cups
Smoked Paprika 1 tsp
Salt
Black pepper
Bay leaf 1

Steps:

  • Place 8 ounces of chopped bacon in a large stockpot over medium-high heat. Dry fry the bacon until golden brown (it should cook in its own fat, but you can add a bit of oil if it starts to stick to the bottom of the pot).
  • If necessary, add 1-2 tablespoons of olive oil. Add 1 large chopped onion to the pan with 2 minced cloves of garlic. Sauté for 5-10 minutes until the onions are translucent.
  • Add 3 diced carrots and 3 diced celery stalks to the pot with 1 pound of dried split yellow peas, 8 cups of chicken stock, 1 teaspoon of smoked paprika, and 1 bay leaf and stir well.
  • Bring the soup to a boil. Once boiling, simmer uncovered for 1 - 2 hours, until the split peas are tender and starting to break down. Stir frequently as the soup cooks to ensure it doesn't stick to the bottom and burn.
  • Taste and season with salt and pepper.
  • Serve immediately while hot.

Nutrition Facts : Calories 597, Fat 24g, Carbohydrate 63g, Protein 32g, Cholesterol 34mg, Sodium 757mg

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