SPAGHETTI FRITTATA
Provided by Ellie Krieger
Categories main-dish
Time 30m
Yield 6 servings, serving size 1 wedge
Number Of Ingredients 10
Steps:
- In a medium bowl, separate 5 of the egg whites, discarding the yolks. Add the remaining 5 whole eggs to the bowl with the whites and whisk to combine. Set aside.
- Heat the oil in large oven-proof, nonstick skillet over a medium-high heat. Add the onion and cook, stirring occasionally, until the onion is softened, 3 to 5 minutes. Add the spinach, sun-dried tomatoes, garlic, salt and pepper and cook until the spinach is wilted, about 1 minute. Add the pasta to the pan and stir to combine. Pour the eggs evenly over the pasta and vegetables. Lower the heat to medium-low and cook for 6 to 8 minutes, until eggs are set on the edges but not in the middle.
- Preheat the broiler. Sprinkle the top of the frittata with cheese and place under the broiler. Cooke until the top is set and golden brown, 2 to 3 minutes. Be careful not to overcook or the eggs will become tough. Cut into 6 wedges and serve.
Nutrition Facts : Calories 220, Fat 9 grams, SaturatedFat 2.5 grams, Cholesterol 185 milligrams, Sodium 540 milligrams, Carbohydrate 20 grams, Fiber 4 grams, Protein 15 grams
FRITTATA DI SPAGHETTI (SPAGHETTI OMELET)
Make and share this Frittata Di Spaghetti (Spaghetti Omelet) recipe from Food.com.
Provided by Noo8820
Categories One Dish Meal
Time 17m
Yield 2-3 serving(s)
Number Of Ingredients 5
Steps:
- Combine the pasta, eggs and cheese, stirring well. Season.
- Heat half of the butter in a large heavy bottomed frying pan. Pour in the egg mixture, lower the heat and cook for 10 minutes until the eggs are just set but still very soft. Slip a knife around the edge to loosen the omelet, then using a spatula turn the frittata cooked side up on to a plate (patch up the pieces if it breaks).
- Heat the rest of the butter in the pan, slide the frittata back into the pan, soft side down and cook for a few minutes. You can also cook the top side by just dotting with butter and grilling, but I prefer the pan method.
- Cut into wedges and serve.
Nutrition Facts : Calories 891.3, Fat 53.8, SaturatedFat 30.1, Cholesterol 539.4, Sodium 822.7, Carbohydrate 65.8, Fiber 2.7, Sugar 2.6, Protein 35
PASTA FRITTATA
This well-seasoned frittata, starring ham, eggs, cheese and pasta, is always popular on a buffet. It bakes up a lovely golden brown and slices like a dream. Folks can bring their appetites when this dish is served and walk away satisfied! - Penny McBride Decatur, Illinois
Provided by Taste of Home
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In an ovenproof skillet, saute onion in oil. Add ham and garlic; saute 1 minute longer. Remove and set aside. In a large bowl, whisk the eggs and egg whites. Add cheese, parsley and seasonings. Add the ham mixture and pasta., Coat the same skillet with cooking spray if necessary. Add pasta mixture. Cover and cook over medium heat for 3 minutes. Uncover. Bake at 400° for 13 minutes or until set. Let stand for 5 minutes before cutting.
Nutrition Facts : Calories 301 calories, Fat 15g fat (5g saturated fat), Cholesterol 251mg cholesterol, Sodium 1107mg sodium, Carbohydrate 18g carbohydrate (3g sugars, Fiber 1g fiber), Protein 23g protein.
FRITTATA DI SPAGHETTI (SPAGHETTI FRITTATA)
A delicious way to use up left over spaghetti, or it's worth cooking a bit just for this recipe. I leave out the prosciutto for a vegetarian version. From 'Ciao Italia Cookbook' by Mary Ann Esposito
Provided by Connie K
Categories Breakfast
Time 25m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- In a frying pan, saute the prosciutto or ham in the olive oil until crispy; Drain on brown paper or paper towels.
- In a large bowl, beat the eggs; Add the Parmigiano-Reggiano, salt and pepper, and basil or parsley; Add the spaghetti and mix well, then stir in the mozzarella cheese and proscuitto.
- In a 9-inch frying pan, heat 2T of the butter and 2T of the olive oil; Add the spaghetti mixture and smooth the top with a spatula; Cook over medium-low heat until the frittata is browned on the bottom and set.
- Invert a plate larger than the frying pan over the pan and turn out the frittata; Heat the remaining butter and olive oil in the pan, and return the frittata to the pan to brown the other side.
- Shake the pan occasionally to keep the frittata from sticking.
- Rather than turning the frittata, place the pan under the broiler for 5- 8 minutes.
- Invert a serving plate over the frying pan and carefully turn out the frittata; Serve at room temperature, cut in wedges.
- NOTE: This is even better the day after it is made.
SPAGHETTI FRITTATA
A spaghetti frittata is a great picnic meal, as well as a way to make the most of leftover pasta!
Provided by GialloZafferano
Categories Single Courses
Time 30m
Number Of Ingredients 10
Steps:
- To make spaghetti frittata , first place a pan full of salted, it will be used to cook the pasta. Meanwhile, make the filling: dice the smoked bacon 1 and scamorza cheese 2 . As soon as the water boils, pour in the spaghetti and cook them until very firm to the bite 3 .
- Pour the eggs into a large bowl, add the thyme leaves 4 and milk 5 , then salt and pepper 6 .
- Season with grated cheese 7 and mix well to obtain a homogeneous mixture 8 . Incorporate the filling 9 and stir again.
- As soon as the pasta is cooked, drain it in a bowl and season it with a drizzle of olive oil 10 . Add the pasta to the filling 11 and stir again to blend. Take a flared round pan (we used one measuring 12 inches (30 cm) at the top and 10 inches (26 cm) at the bottom). Brown a clove of garlic in oil 12 .
- Remove the garlic clove and pour in the spaghetti 13 . Distribute them evenly with a spatula 14 , then cook over a high heat for 1 minute so that the base hardens, then lower the heat, cover with the lid and cook for 15 minutes 15 .
- It's time to turn the frittata: shake the pan to make sure it is detached from the bottom, place a plate of the diameter of your pan 16 on top of the frittata, turn the pan upside down 17 and cook uncovered for another 5 minutes. The frittata is ready 18 , enjoy it sliced warm or cold!
Nutrition Facts : Calories 421 kcal, Carbohydrate 49.6 g, Sugar 2.9 g, Fat 15.7 g, SaturatedFat 6.82 g, Fiber 1.7 g, Cholesterol 186 g, Sodium 533 g
ITALIAN SPAGHETTI FRITTATA
This a nice quick dish. I like to serve it with a hot salsa. This is another dish that you can add to, use more spice etc
Provided by Bergy
Categories Breakfast
Time 28m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Drain the spaghetti and stir in the cheese, 3 tbsp butter and the parsley.
- Let it cool slightly.
- add salt& pepper to the beaten eggs.
- In a large non stick skillet heat remaining butter, over medium heat until foaming but not brown Pour in the spagetti mixture and spread evenly.
- Cook for 4-5 minutes until the bottom is brown.
- Loosen with a spatula and invert onto a plate.
- Slide the frittata back into the pan and cook the other side until golden 3-4 minutes.
Nutrition Facts : Calories 422.9, Fat 19.7, SaturatedFat 10.4, Cholesterol 249.3, Sodium 282.4, Carbohydrate 43.4, Fiber 1.9, Sugar 1.5, Protein 17.1
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