Italian Seasoned Fresh Green Beans Food

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ITALIAN GREEN BEANS



Italian Green Beans image

Recipe for fresh green beans sauteed in garlic and olive oil.

Provided by James

Categories     Side Dish

Time 15m

Number Of Ingredients 5

1 pound green beans
5 cloves garlic
1/4 cup olive oil
1/4 cup extra virgin olive oil
1 tsp kosher salt

Steps:

  • Trim or snap the ends off of the green beans. Slice or chop 5 cloves of garlic into small pieces.
  • Bring a 1/2 cup of water to boil in a shallow pan and add the green beans. Cover and cook for 2-3 minutes until bright green. Drain beans and wipe the pan clean.
  • In the same pan on medium-low heat saute the garlic in a 1/4 cup of olive oil until lightly golden (about 1-2 minutes).
  • Add the green beans to the pan and mix well. Cook for 2-3 minutes longer and add 1 tsp of kosher salt. Taste test and adjust salt, or add pepper if desired. Turn off heat and drizzle some extra virgin olive oil on top before serving. Enjoy!

Nutrition Facts : Calories 203 kcal, Fat 19.1 g, SaturatedFat 2.7 g, Sodium 590 mg, Carbohydrate 9.3 g, Fiber 3.9 g, Sugar 1.6 g, Protein 2.3 g, ServingSize 1 serving

ITALIAN GREEN BEANS



Italian Green Beans image

Provided by Sandra Lee

Time 13m

Yield 4 serving

Number Of Ingredients 6

1 (12-ounce) bag green beans (recommended: Birds Eye Steamfresh)
2 tablespoons olive oil
2 teaspoons chopped garlic
2 teaspoons Italian seasoning
1/4 teaspoon crushed red pepper flakes
Salt and freshly ground black pepper

Steps:

  • Cook the green beans in the microwave according to package instructions
  • Heat the olive oil in a large skillet over medium heat. Add the garlic, Italian seasoning, red pepper flakes, a generous pinch of salt and pepper and saute for 2 minutes. Add the green beans, toss to coat them in the oil and saute another 2 minutes. Serve hot.

ITALIAN GREEN BEANS



Italian Green Beans image

The simplest, most delicious way to eat green beans! These Italian Green Beans are sauteed in butter, bread crumbs and Parmesan cheese.

Provided by Lizzy T

Categories     Side Dish

Time 15m

Number Of Ingredients 7

2 tablespoons butter
1/2 teaspoon minced garlic
1 teaspoon Italian seasoning
1/2 cup bread crumbs
1/2 cup Parmesan cheese
16 ounces frozen green beans
Salt (to taste)

Steps:

  • In a frying pan, melt the butter over medium heat. Add the minced garlic, Italian seasoning, bread crumbs and parmesan cheese. Stir to coat and saute over medium heat until the bread crumbs start to brown, about 3-4 minutes.
  • While the bread crumbs are sauteing, cook the green beans, either in a Ziploc Zip 'n Steam bag (according to package directions) or in a pot of water.
  • Add the green beans to the frying pan and stir to coat.
  • Season with salt, to taste, and serve hot.

Nutrition Facts : Calories 151 kcal, Carbohydrate 14 g, Protein 6 g, Fat 7 g, SaturatedFat 4 g, Cholesterol 18 mg, Sodium 284 mg, Fiber 3 g, Sugar 3 g, ServingSize 1 serving

ITALIAN GREEN BEANS



Italian Green Beans image

When I was first married, I wasn't a great cook. Twenty years later, I have many dishes I'm proud of, including this family favorite. Basil, oregano and Romano cheese give these beans their Italian accent. I serve them with broiled steak, pork roast, lamb chops or pork chops. -Andrea Ibzag, Gordon, Wisconsin

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 10 servings.

Number Of Ingredients 12

1 small onion, chopped
2 tablespoons olive oil
2 to 3 garlic cloves, minced
1 can (14-1/2 ounces) stewed tomatoes, coarsely mashed
1/2 cup water
3 tablespoons minced fresh oregano or 1 tablespoon dried oregano
4-1/2 teaspoons minced fresh basil or 1-1/2 teaspoons dried basil
1 teaspoon sugar
1 teaspoon salt
1/4 to 1/2 teaspoon coarsely ground pepper
2 pounds fresh green beans, cut into 1-inch pieces
2 tablespoons grated Romano cheese

Steps:

  • In a small saucepan, saute onion in oil until tender. Add garlic; saute 1 minute longer. Add the tomatoes, water, oregano, basil, sugar, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, for 40 minutes., Meanwhile, place beans in a large saucepan and cover with water; bring to a boil. Cook, uncovered, for 8-10 minutes or until crisp-tender; drain. Add tomato mixture and cheese; cook for 5 minutes or until heated through.

Nutrition Facts : Calories 73 calories, Fat 3g fat (1g saturated fat), Cholesterol 2mg cholesterol, Sodium 100mg sodium, Carbohydrate 10g carbohydrate (5g sugars, Fiber 3g fiber), Protein 3g protein.

SAUTEED GARDEN FRESH GREEN BEANS



Sauteed Garden Fresh Green Beans image

This is a great way to cook fresh green beans. This recipe is very basic, but can easily be jazzed up with some onions, fresh garlic, mushrooms - let your imagination run wild! This recipe also is very good for fresh asparagus.

Provided by Cookin Ray

Categories     Side Dish     Vegetables     Green Beans

Time 10m

Yield 4

Number Of Ingredients 6

1 ½ tablespoons olive oil
¾ pound fresh green beans, trimmed
½ teaspoon onion salt
½ teaspoon garlic salt
½ teaspoon garlic powder
freshly ground pepper to taste

Steps:

  • Heat olive oil in a skillet over medium heat; cook and stir green beans, onion salt, garlic salt, garlic powder, and black pepper together until desired tenderness is reached, 5 to 10 minutes.

Nutrition Facts : Calories 73.6 calories, Carbohydrate 6.6 g, Fat 5.2 g, Fiber 3 g, Protein 1.7 g, SaturatedFat 0.7 g, Sodium 458.5 mg, Sugar 1.3 g

ITALIAN GREEN BEANS



Italian Green Beans image

I got this recipe a few years back from another recipe site and the whole family enjoys it. Quick to put together for a different holiday side dish. Now that I look at the recipe again a little drizzle of lemon juice might be nice.

Provided by Pinkytz

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb fresh green beans (or frozen)
1/4 cup Italian seasoned breadcrumbs
1/4 cup olive oil
salt and pepper
1/4 teaspoon garlic powder
1/4 teaspoon dried oregano
1/4 teaspoon dried basil
1/4 cup parmesan cheese, grated

Steps:

  • Boil green beans in water until tender. Drain well.
  • Place beans in serving bowl and mix in bread crumbs, olive oil, salt and pepper, garlic powder, oregano, and basil.
  • Toss mixture until the beans are coated.
  • Sprinkle with Parmesan cheese and serve.

Nutrition Facts : Calories 211.1, Fat 15.8, SaturatedFat 3.1, Cholesterol 5.6, Sodium 234.6, Carbohydrate 13.7, Fiber 4.3, Sugar 2.1, Protein 5.6

ITALIAN GREEN BEANS



Italian Green Beans image

BEST GREEN BEANS EVER!!! These beans are also known as Kentucky Wonders. They were the variety that my father always grew in our garden and are of the flat bean type. They have flavor galore! I have included a photo of the cans to show the brand and kind to purchase. A dish is always included on the menu at our family gatherings and are looked forward to.

Provided by Seasoned Cook

Categories     Low Protein

Time 1h40m

Yield 5-6 serving(s)

Number Of Ingredients 6

4 slices bacon (save drippings)
2 (14 1/2 ounce) Italian cut green beans, drained
4 cups water
1/2 onion, diced
1 tablespoon sugar
1/2 teaspoon salt

Steps:

  • Fry bacon until crisp, crumble and set aside.
  • Place drained beans with water in a medium size saucepan with lid.
  • Add bacon drippings, onion, sugar and salt.
  • Simmer on low heat for approximately 1 1/2 hours.
  • Pour beans in a serving bowl and sprinkle crumbled bacon on top.
  • Enjoy!

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