Italian Chicken In A Skillet Food

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ITALIAN CHICKEN SKILLET SUPPER



Italian Chicken Skillet Supper image

Romano cheese, sliced vegetables and pine nuts jazz up this Italian sauteed chicken. It's easy, and my whole family loves it. -Barbara Lento, Houston, Pennsylvania

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 2 servings.

Number Of Ingredients 15

2 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon garlic salt
1/4 teaspoon pepper
2 teaspoons reduced-fat butter
1 teaspoon olive oil
1/4 pound small fresh mushrooms, sliced
1/2 medium onion, chopped
1/4 cup chopped sweet red pepper
1 tablespoon pine nuts
2 cups fresh baby spinach
1 tablespoon all-purpose flour
1/2 cup reduced-sodium chicken broth
1-1/2 teaspoons spicy brown mustard
2 teaspoons shredded Romano cheese
Optional: Penne pasta and fresh basil

Steps:

  • Flatten chicken slightly; sprinkle with garlic salt and pepper. In a large nonstick skillet, cook chicken in butter and oil over medium heat until no longer pink, 3-4 minutes on each side. Remove and keep warm., In the same skillet, saute the mushrooms, onion, red pepper and pine nuts until vegetables are tender. Add spinach; cook and stir until wilted, 2-3 minutes. Stir in flour. Gradually stir in broth and mustard. Bring to a boil. Reduce heat; cook and stir until thickened, 2 minutes., Return chicken to the pan; heat through. Sprinkle with cheese. If desired, served with pasta and top with basil.

Nutrition Facts : Calories 248 calories, Fat 10g fat (3g saturated fat), Cholesterol 70mg cholesterol, Sodium 548mg sodium, Carbohydrate 12g carbohydrate (4g sugars, Fiber 3g fiber), Protein 29g protein. Diabetic Exchanges

ITALIAN CHICKEN SKILLET



Italian Chicken Skillet image

This is a healthy, delicious, easy dinner! The best part is that it cooks all in one skillet so there is hardly any mess!

Provided by RHARRIS524

Categories     World Cuisine Recipes     European     Italian

Time 40m

Yield 4

Number Of Ingredients 8

1 tablespoon olive oil
4 skinless, boneless chicken breast halves, cubed
2 cloves garlic, chopped, or to taste
½ cup red cooking wine
1 (28 ounce) can Italian-style diced tomatoes
8 ounces small seashell pasta
5 ounces fresh spinach, chopped
1 cup shredded mozzarella cheese

Steps:

  • Heat the olive oil in a large skillet with a lid over medium heat, and cook and stir the chicken and garlic until the chicken is no longer pink in the center, 5 to 8 minutes. Pour the wine and diced tomatoes with their juice into the skillet, and bring to a boil over high heat while scraping any browned bits of food off of the bottom of the pan with a wooden spoon.
  • Stir in the shell pasta, and return to a boil. Cook uncovered, stirring occasionally, until the shells have cooked through, but are still firm to the bite, about 10 minutes. Spread the spinach over the top of the pasta, cover, and simmer until the spinach leaves are cooked, about 5 minutes. Sprinkle the mozzarella cheese evenly over the skillet, and simmer until the cheese has melted and the pasta is bubbling, about 5 minutes.

Nutrition Facts : Calories 515.2 calories, Carbohydrate 53.7 g, Cholesterol 87.2 mg, Fat 12.9 g, Fiber 4.3 g, Protein 42.5 g, SaturatedFat 4.6 g, Sodium 757.9 mg, Sugar 7.4 g

ITALIAN CHICKEN IN A SKILLET



Italian Chicken in a Skillet image

Make and share this Italian Chicken in a Skillet recipe from Food.com.

Provided by MizzNezz

Categories     Chicken

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil
1 lb boneless skinless chicken breast
1 1/2 cups chopped onions
1 1/2 cups chopped green peppers
1 (15 ounce) can chicken broth
1 (15 ounce) can diced tomatoes
1 teaspoon italian seasoning
1 teaspoon salt
1 teaspoon oregano
1/4 teaspoon pepper
2 cups small shell pasta, shells, macaroni etc

Steps:

  • Cut chicken into bite sized pieces.
  • In lg skillet, brown chicken in oil.
  • Add onion and peppers, cook for 5 minutes.
  • Add broth, tomatoes, and spices.
  • Cook 2 minutes.
  • Add pasta, reduce heat and simmer, covered, for 10 min or until pasta is done.

Nutrition Facts : Calories 263.3, Fat 4.6, SaturatedFat 0.9, Cholesterol 48.4, Sodium 716.9, Carbohydrate 31.8, Fiber 3.2, Sugar 5.5, Protein 23.1

ITALIAN CHICKEN SKILLET



Italian Chicken Skillet image

"Hearty and well-seasoned, this delicious chicken is sure to appeal to all palates," relates Shirley Thompson of Lane, Oklahoma.

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 8 servings.

Number Of Ingredients 12

8 bone-in chicken breast halves (8 ounces each), skin removed
3/4 cup sliced celery
3/4 cup chopped green pepper
1/4 cup chopped onion
1 can (4 ounces) mushroom stems and pieces, drained
2 cans (14-1/2 ounces each) no-salt-added stewed tomatoes
1 teaspoon dried parsley flakes
1 teaspoon vinegar
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
1/4 teaspoon pepper

Steps:

  • In a large skillet coated with cooking spray, saute chicken over medium heat until browned. Remove and keep warm. In the same skillet, saute celery, green pepper, onion and mushrooms until tender. , Return chicken to pan. Combine the remaining ingredients; pour over chicken and vegetables. Cover and simmer for 30 minutes. Uncover; simmer 10 minutes longer or until a thermometer reads 170°.

Nutrition Facts : Calories 184 calories, Fat 3g fat (0 saturated fat), Cholesterol 73mg cholesterol, Sodium 147mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges

ITALIAN CHICKEN AND VEGETABLE SKILLET



Italian Chicken and Vegetable Skillet image

Provided by Food Network

Categories     main-dish

Time 30m

Yield 6 Servings

Number Of Ingredients 12

2 tablespoons olive oil
1¼ pounds chicken tenders
1¼ pounds boneless skinless chicken breasts, cut into strips
2 teaspoons McCormick® Perfect Pinch® Italian Seasoning
2 teaspoons Lawry's® Seasoned Salt
1 cup grape tomatoes
½ cup cut-up string beans
½ cup cut-up asparagus
½ cup sliced yellow squash
½ cup sliced zucchini
½ cup bell pepper strips
½ cup sliced onion

Steps:

  • 1. Heat oil in large nonstick skillet on medium-high heat. Add chicken; cook and stir 5 to 6 minutes or until golden brown.
  • 2. Stir in vegetables, Italian seasoning and seasoned salt. Cook and stir 5 minutes or until vegetables are tender-crisp. Add tomatoes; cook and stir 1 to 2 minutes or until tomatoes are slightly softened and chicken is cooked through.

ITALIAN-STYLE CHICKEN SKILLET



Italian-Style Chicken Skillet image

Make our Italian-Style Chicken Breasts in only 25 minutes. With Italian-Style Chicken Breasts you get a better-for-you recipe and a tasty skillet.

Provided by My Food and Family

Categories     Home

Time 25m

Yield Makes 4 servings.

Number Of Ingredients 5

4 small boneless skinless chicken breasts (1 lb.)
1 onion, halved, sliced
1 red pepper, cut into thin strips
1/2 cup fat-free reduced-sodium chicken broth
1/4 cup KRAFT Tuscan House Italian Dressing

Steps:

  • Heat large nonstick skillet sprayed with cooking spray on medium-high heat. Add chicken; cover with lid. Cook 5 to 7 min. on each side or until chicken is done (165ºF). Remove chicken from skillet; cover to keep warm.
  • Add vegetables to skillet; cook, uncovered, 4 min. or until crisp-tender, stirring occasionally.
  • Stir in broth and dressing. Return chicken to skillet; cook 1 min. or until chicken is heated through.

Nutrition Facts : Calories 210, Fat 9 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 240 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 25 g

ITALIAN SKILLET CHICKEN



Italian Skillet Chicken image

Make and share this Italian Skillet Chicken recipe from Food.com.

Provided by Lacy S.

Categories     Chicken Breast

Time 30m

Yield 6 cups, 4 serving(s)

Number Of Ingredients 9

2 teaspoons olive oil
1 onion, chopped
1 carrot, chopped
2 celery ribs, chopped
4 boneless skinless chicken breasts, cut into pieces
1 (14 1/2 ounce) can crushed tomatoes
1 tablespoon fresh basil
1/2 teaspoon salt
1/2 teaspoon fresh ground pepper

Steps:

  • Heat oil in a large skillet over med to high heat. Add onion, carrot, and celery; Cook until they begin to soften.
  • Add chicken to the veggies and cook until opaque, 5-7 minutes.
  • Stir in tomatoes, basil, salt and pepper; Reduce heat and simmer until chicken is cooked through, 10-12 minutes.

Nutrition Facts : Calories 197.5, Fat 4, SaturatedFat 0.8, Cholesterol 68.4, Sodium 615.2, Carbohydrate 11.4, Fiber 2.6, Sugar 6, Protein 28.6

CREAMY ITALIAN CHICKEN & ORZO SKILLET



Creamy Italian Chicken & Orzo Skillet image

Make and share this Creamy Italian Chicken & Orzo Skillet recipe from Food.com.

Provided by Philly Cooking Creme

Categories     Chicken

Time 24m

Yield 4 serving(s)

Number Of Ingredients 5

1 lb boneless skinless chicken breast, cut into bite-size pieces
1 small zucchini, chopped
1 (10 ounce) container Philadelphia Italian Cheese and Herb Cooking Creme
1/2 cup chopped tomato
2 cups hot cooked orzo pasta

Steps:

  • COOK chicken and zucchini in large nonstick skillet on medium heat 6 to 7 minute or until chicken is done.
  • ADD cooking creme and tomatoes; cook and stir 2 minute
  • SERVE over pasta.
  • Substitute: Substitute 2 cups frozen cut green beans for the zucchini.
  • Nutrition Information Per 1-1/4 Cup Serving: 410 calories, 13g total fat, 7g saturated fat, 100mg cholesterol, 600mg sodium, 38g carbohydrate, 2g dietary fiber, 6g sugars, 34g protein, 20%DV vitamin A, 8%DV vitamin C, 10%DV calcium, 15%DV iron.

ZESTY ITALIAN CHICKEN SKILLET



Zesty Italian Chicken Skillet image

Make and share this Zesty Italian Chicken Skillet recipe from Food.com.

Provided by bmcnichol

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

4 boneless skinless chicken breasts
1/4 cup kraft zesty Italian salad dressing
1/4 cup chicken broth
1 teaspoon italian seasoning
1 red onion, chopped
2 cups broccoli florets
1/2 cup kraft shredded four cheese blend

Steps:

  • Cook chicken until browned, about 5 minutes on each side.
  • Combine dressing, broth and italian seasoning.
  • Add to chicken and bring to a boil.
  • Reduce heat and simmer about 3 minutes, until chicken is cooked through.
  • Add broccoli and onion and mix well.
  • Cook 2 to 4 minute or until vegetables are crisp-tender.
  • Add cheese and stir until melted.
  • Serve.

Nutrition Facts : Calories 196.4, Fat 5.9, SaturatedFat 1.1, Cholesterol 68.4, Sodium 377.7, Carbohydrate 6.2, Fiber 0.4, Sugar 2.4, Protein 28.9

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