Italian Bean Cakes Food

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PINTO BEAN CAKES WITH SALSA AND SOUR CREAM



Pinto Bean Cakes with Salsa and Sour Cream image

A mixture of pinto beans and southwest flavors combine in this appetizer that is perfect for football game day.

Provided by Lana Stuart

Categories     Appetizers

Time 3h20m

Number Of Ingredients 19

20 ounces dried pinto beans ((recommend: Hurst's HamBeens® Pinto Beans with Ham Flavor))
8 cups water
1 cup diced onion
¼ teaspoon black pepper
2 teaspoons salt
2 cups cooked pinto beans (cooled and well drained)
¼ cup finely diced red bell pepper
¼ cup finely diced yellow bell pepper
¼ cup diced green onion
1 tablespoon minced cilantro
½ teaspoon lime juice
½ teaspoon salt
¼ teaspoon black pepper
3 tablespoons all-purpose flour
1 egg (lightly beaten)
½ cup peanut oil (for frying) (, use more or less as needed)
20 teaspoons sour cream
20 teaspoons salsa
20 teaspoons grated sharp cheddar cheese

Steps:

  • Set aside the ham seasoning packet included with the beans for use later. Rinse the dry beans under cool water and remove any debris, if necessary. Place the beans in a large pot and cover with water at least two inches above the height of the beans. Bring to a rapid boil. Remove from heat and let stand for one hour.
  • After one hour, add onion and pepper and continue cooking in the same water for an additional hour. Add additional water during the cooking time only if needed. Cook until beans are tender. Near the end of the cooking time, add the ham seasoning packet and salt. Let the beans cool to room temperature or refrigerate overnight before continuing with the recipe.
  • Place the cooled, drained beans in a large mixing bowl. Mash the beans thoroughly using a potato masher, fork, or in a blender or food processor. Add the red and yellow bell pepper, green onion, cilantro, lime juice, salt, pepper, flour, and egg. Stir together until thoroughly combined. Let the mixture sit for a few minutes while you heat the oil.
  • Place about 3 tablespoons of peanut oil in a non-stick skillet and heat the oil over medium-high heat. Drop the bean mixture by tablespoonfuls into the hot oil. Press gently to slightly flatten the bean cake. Fry for 3-4 minutes on the first side or until golden brown. Do not try to turn the bean cake until the first side is very nicely golden brown. Flip the cakes over and fry the second side for about 3 more minutes or until browned.
  • Remove to a paper towel lined plate to drain. Repeat until all the bean mixture is used. Add additional oil if needed.
  • Top the cakes with a small dollop of sour cream, a tiny bit of salsa, and a bit of grated cheddar cheese and cilantro.

Nutrition Facts : ServingSize 2 cakes with toppings, Calories 423 kcal, Carbohydrate 49 g, Protein 19 g, Fat 17 g, SaturatedFat 5 g, Cholesterol 31 mg, Sodium 743 mg, Fiber 13 g, Sugar 3 g, TransFat 1 g, UnsaturatedFat 11 g

ITALIAN-STYLE BAKED BEANS



Italian-Style Baked Beans image

Provided by Giada De Laurentiis

Categories     side-dish

Time 1h15m

Yield 6 servings

Number Of Ingredients 12

6 ounces thinly sliced pancetta, chopped
2 onions, chopped
4 garlic cloves, minced
1 cup dark beer
1 cup tomato sauce
1/3 cup dark brown sugar
1/4 cup balsamic vinegar
3 tablespoons mild-flavored molasses
6 teaspoons Dijon mustard
3/4 teaspoon salt
1/2 teaspoon freshly ground black pepper
4 (15-ounce) cans cannellini beans, drained

Steps:

  • Preheat the oven to 400 degrees F.
  • Cook the pancetta in a heavy large oven-safe pot over medium heat until crisp, about 8 minutes. Add the onions and garlic, and saute until the onions are translucent, about 5 minutes. Mix in the beer, tomato sauce, brown sugar, vinegar, molasses, mustard, salt, and pepper. Stir in the beans. Bring to a simmer. Transfer to the oven and bake, uncovered, until the bean mixture bubbles and thickens slightly, stirring occasionally, about 45 minutes.

ITALIAN BEAN CAKES



Italian Bean Cakes image

Enjoy this tasty bean patty that's ready in 20 minutes. Perfect if you love Italian cuisine.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 7

2 cans (15 to 16 ounces each) great northern or cannellini beans, rinsed and drained
1/2 cup dry Italian seasoned bread crumbs
1/4 cup chopped fresh or 1 teaspoon dried basil leaves
3/4 teaspoon garlic salt
1 egg, beaten
2 tablespoons olive or vegetable oil
Hot spaghetti sauce, if desired

Steps:

  • Mash beans in large bowl. Stir in remaining ingredients. Shape into 6 patties, each about 1/2 inch thick.
  • Heat oil in 12-inch nonstick skillet over medium heat. Cook patties in skillet 8 to 10 minutes, turning once, until golden brown.
  • Serve with spaghetti sauce.

Nutrition Facts : Calories 230, Carbohydrate 38 g, Cholesterol 35 mg, Fiber 8 g, Protein 14 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 510 mg

BEAN CAKES



Bean Cakes image

Provided by Food Network

Categories     dessert

Yield 4 servings of 4 pancakes each

Number Of Ingredients 11

2 cups black beans (see recipe above), drained
1 tablespoon cilantro, chopped
1 tablespoon chili powder
1 teaspoon ground cumin
1/2 teaspoon ground coriander
1 small garlic clove, minced
1 small onion, finely chopped
2 large eggs, beaten
1/2 cup flour plus more if needed
Vegetable oil
Sour cream and fresh or jarred salsa as an accompaniment

Steps:

  • In a blender puree beans with cilantro, chili powder, cumin, coriander. Pour mixture into a medium bowl. Stir in garlic, onion, eggs and enough flour to make a thick batter. Heat 1 tablespoon vegetable oil in a large non-stick saute pan and spoon about 1 tablespoon of batter into pan. Cook for about 2 minutes per side turning once or until cakes are golden and cooked through. Serve with a dollop of sour cream and a spoonful of salsa.;

ITALIAN BAKED BEANS



Italian Baked Beans image

Even people who aren't wild about baked beans enjoy this dish - it puts a new twist on an old summertime favorite. I received the recipe from my brother-in-law and use it often for gatherings. If I have lots of time, I cook the beans on low in a slow cooker - easy and delicious!

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 12-14 servings.

Number Of Ingredients 13

6 ounces sliced pepperoni
1 medium green pepper, chopped
1 large onion, chopped
1 tablespoon butter
1 can (12 ounces) tomato paste
2 cans (4 ounces each) mushroom stems and pieces, undrained
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/2 teaspoon dried oregano
4 cans (16 ounces each) pork and beans
1/4 cup grated Parmesan cheese

Steps:

  • In a Dutch oven, cook the pepperoni, green pepper and onion in butter until vegetables are tender. Stir in tomato paste, mushrooms, seasonings and beans; mix well. Sprinkle with Parmesan cheese. Cover and bake at 350° for 50-60 minutes.

Nutrition Facts :

CRISPY BEAN CAKES WITH HARISSA, LEMON AND HERBS



Crispy Bean Cakes With Harissa, Lemon and Herbs image

This recipe embraces any beans you've got in your pantry. Canned beans are easiest, but fresh shelled beans can be ready to go with a quick blanching, and dried beans can be used, too, if they've been soaked and cooked in advance. Toss the well-drained beans with harissa (or any red chile paste), scallions, herbs, lemon zest, cornstarch and a lightly whipped egg white. (The egg white and cornstarch give these bean cakes their crispness.) Shape them into patties for frying, and slice some lemon wedges for serving. Eat the patties as a vegetarian main dish, a side to roast chicken or fish, or as a snack with a dash of harissa.

Provided by Yewande Komolafe

Categories     dinner, lunch, weekday, beans, vegetables, appetizer, main course, side dish

Time 45m

Yield 4 servings (10 bean cakes)

Number Of Ingredients 14

2 (15-ounce) cans beans, such as black-eyed peas, chickpeas, pinto, kidney or black beans, drained (about 3 cups)
1/2 cup fresh cilantro leaves and tender stems, chopped, plus more for garnish
1/4 cup fresh dill, chopped, plus more for garnish
1/4 cup sliced scallions
3 tablespoons cornstarch
1 tablespoon harissa, plus more for serving
3/4 teaspoon ground coriander
1/2 teaspoon ground cumin
2 teaspoons kosher salt
1 teaspoon black pepper
1 lemon, zested and cut into wedges
1 egg white
6 tablespoons olive oil, plus more as needed
Labneh or full-fat Greek yogurt, for serving (optional)

Steps:

  • Place the drained beans in a large bowl and crush using a fork or your fingers until coarsely mashed. Add the cilantro, dill, scallions, cornstarch, harissa, coriander, cumin, salt and pepper. Add the lemon zest and stir to incorporate. Alternatively, you can incorporate ingredients using a food processor and pulse to combine.
  • In a small bowl, whisk the egg white until foamy and fold it into the bean mixture. Cover the mixture and refrigerate to chill slightly, at least 15 minutes, before shaping and frying.
  • Heat 3 tablespoons oil in a medium (10-inch) nonstick skillet or a well-seasoned cast-iron skillet over medium-high. Working in batches, use a 1/4-cup measure to scoop portions of the bean mixture into the oil. Using the flat surface of the cup, press each scooped portion to tightly pack and shape it into a 1/4-inch-thick patty. Cook until the bottom is golden brown, about 3 minutes. Turn using a wide spatula, and brown the other side, about 2 minutes.
  • Remove cooked cakes from oil and drain on a plate lined with paper towels or a cooling rack on a baking sheet. Repeat until all the bean mixture is used, adding the remaining oil and removing any loose bits from the skillet as necessary. Return the bowl to the refrigerator in between batches to keep the mixture chilled.
  • Serve lemon wedges alongside the crispy cakes for squeezing. Garnish with dollops of labneh, if using, additional fresh herbs and harissa for dipping.

ITALIAN BUTTER BEANS



Italian butter beans image

This healthy side dish gives Mediterranean flavour to grilled chicken or chops

Provided by Good Food team

Categories     Dinner, Side dish

Time 20m

Number Of Ingredients 6

1 tbsp olive oil
4 garlic cloves , crushed
400g tin chopped tomato
2 tsp sugar
2 x 400g tins butter beans , rinsed and drained
small bunch basil , chopped

Steps:

  • Heat the oil in a medium saucepan. Fry the garlic for 1 min, then add the tomatoes, sugar and some seasoning. Tip in the beans and a splash of water. Cover and simmer for 5 mins, then stir in the basil and serve.

Nutrition Facts : Calories 140 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 6 grams sugar, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 1.41 milligram of sodium

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