Italian Barbecue Shrimp Low Fat Food

NEW ORLEANS-STYLE BARBECUED SHRIMP

Steps:

• Heat a large skillet over medium-high heat. Add the olive oil, shallot and garlic. Cook, stirring often with a wooden spoon, until the shallots are soft and fragrant, about 2 minutes. Add the lemon slices and cook until they begin to brown, about 1 minute longer, then stir in the shrimp, paprika, thyme, black pepper and salt. Add the Worcestershire sauce and 3 tablespoons water and bring the liquid to a simmer.
• Cook, stirring often, until the shrimp are beginning to turn pink, about 2 minutes. Add the butter cubes and swirl the pan to combine. Allow the sauce to simmer until the shrimp are pink and just opaque all the way through, another 3 to 4 minutes. Serve with lots of napkins and some crusty bread for sopping up the sauce.

SHRIMP IMONELLI - LOW CARB & LOW FAT

Steps:

• Place olive oil in skillet on medium heat, add shrimp and saute for 4 minutes.
• Add salt, garlic, oregano, pepper, nutmeg, and white wine.
• Bring to a boil for a minute, remove from heat.
• Serve over pasta or grilled portabello mushroom.

BARBECUE SHRIMP

Steps:

• Combine first 11 ingredients in a large nonstick skillet AND bring to a boil.
• Add shrimp AND cook 7 minutes, stirring occasionally.
• Add wine, cook another minute or two until the shrimp are done.
• Serve with bread and lemon wedges.

OH MY!!! SPAGHETTI SAUCE (LOW FAT)

Steps:

• Combine all in saucepan and bring to a boil.
• Reduce heat and simmer for 10-15 minutes.