Israeli Hummus With Paprika Whole Chickpeas Food

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HOMEMADE ISRAELI HUMMUS (PAREVE)



Homemade Israeli Hummus (Pareve) image

This is a recipe for homemade Israeli hummus, a vegan Middle Eastern dip made with dried chickpeas, tahini, lemon, and garlic, plus additional topping suggestions.

Provided by Giora Shimoni

Categories     Appetizer     Breakfast     Brunch     Dinner     Lunch     Snack     Condiment

Time 13h10m

Yield 6

Number Of Ingredients 10

1 3/4 cups dry chickpeas
1 teaspoon baking soda
1/3 cup tahini
4 to 6 tablespoons freshly squeezed lemon juice, from 2 lemons, or to taste
3 cloves garlic, chopped
1 teaspoon salt
1/4 teaspoon freshly ground black pepper
1/4 teaspoon paprika
Extra virgin olive oil, for garnish
Fresh parsley finely chopped, for garnish

Steps:

  • Gather the ingredients.
  • Place the chickpeas in a large bowl. Add enough cold water to cover the chickpeas by several inches. Cover the bowl with plastic wrap or a clean tea towel and allow to soak overnight .
  • Drain and rinse the chickpeas. Place in a large stockpot, add the baking soda , and enough cold water to cover the chickpeas by 2 inches. Bring to a boil, skimming off any foam that rises to the top. Cover the pot, reduce the heat to low, and simmer for 45 minutes to an hour, or until the chickpeas are soft enough to crush between your fingers.
  • Reserve about 1/2 cup of the cooking liquid, then drain and rinse the chickpeas. Reserve a tablespoon or two of the cooked chickpeas for garnish, if desired.
  • Put the cooked chickpeas, tahini, lemon juice, garlic, salt, pepper, and paprika in a food processor . Puree until smooth. If the hummus is too thick or dry, add a bit of the cooking liquid, more lemon juice, or tahini to taste.
  • To serve, place the hummus in a dish, and use the back of a spoon to make a shallow well in the center. Place any reserved chickpeas in the well, drizzle with olive oil, and garnish with freshly chopped parsley and regular or smoked paprika.

Nutrition Facts : Calories 325 kcal, Carbohydrate 41 g, Cholesterol 0 mg, Fiber 8 g, Protein 14 g, SaturatedFat 2 g, Sodium 582 mg, Sugar 7 g, Fat 13 g, ServingSize 4 to 6 servings, UnsaturatedFat 0 g

BEST ISRAELI HUMMUS



Best Israeli Hummus image

Having been to Israel numerous times and having tried hummus all over the country, I find this hummus recipe pretty close to what you would find there. To save time, I use canned garbanzo beans, but friends who use the same recipe tell me that the dried beans are the way to go.

Provided by LI-Ray

Categories     Spreads

Time 15m

Yield 10 serving(s)

Number Of Ingredients 8

4 (15 ounce) cans garbanzo beans, drained and rinsed
1 cup prepared tahini (I use Roland brand)
4 garlic cloves, crushed
1 cup fresh lemon juice
1 teaspoon salt
paprika
olive oil
fresh parsley

Steps:

  • Blend garbanzo beans, tahini, garlic, salt and lemon juice in food processor until smooth and fluffy.
  • Spoon onto small plate, flatten and add garnish per serving.
  • Serve with warm pita bread, pickles and cherry peppers.

HUMMUS MASHAUSHE (ISRAELI GALILEAN-STYLE HUMMUS)



Hummus Mashaushe (Israeli Galilean-Style Hummus) image

This recipe is from a meal served at a kibbutz near the Sea of Galilee, Israel. The cuisine of the area is a mish-mash of Arab and Druze influence along with Jewish Diaspora thrown into the pot.

Provided by Member 610488

Categories     Beans

Time 1h50m

Yield 3 cups

Number Of Ingredients 8

1 1/2 cups dried garbanzo beans, soaked overnight drained
1/2 cup tahini
3/4 cup olive oil
1/4 cup fresh lemon juice
2 teaspoons ground cumin
2 garlic cloves, peeled
1 small red Thai chile, stemmed seeded
kosher salt, to taste

Steps:

  • Bring chickpeas and 4 cups water to a boil in a 4-qt saucepan. Reduce heat to medium-low and cook, covered, until chickpeas are very tender, approximately 1-1 1/2 hours.
  • Drain, reserving 1/2 cup cooking liquid. Cool to room temperature. Transfer all but 3/4 cup chickpeas to a food processor and add the tahini, oil, lemon juice, cumin, garlic, chile, and salt. Puree until smooth.
  • Add reserved cooking liquid and continue to puree until airy in consistency, about 5 minutes. Transfer hummus to a serving dish.
  • Top with remaining whole chickpeas, drizzle with more oil, and sprinkle with salt.

Nutrition Facts : Calories 1082.1, Fat 79.6, SaturatedFat 10.8, Sodium 57.6, Carbohydrate 73.8, Fiber 21.4, Sugar 11.3, Protein 26.9

MICHAEL'S ISRAELI HUMMUS



Michael's Israeli Hummus image

By now, you'll not be surprised to learn that the secret to great Israeli-style hummus is an obscene amount of tehina, as much as half of the recipe by weight, so it's especially important to use the best quality you can find. Unlike Greek-style hummus, which is heavy on garlic and lemon, Israeli hummus is about the marriage of chickpeas and tehina. In fact, there are no other ingredients, just a dash of cumin. The only lemon and garlic involved is in my Basic Tehina Sauce. There are countless variations, but I'm not talking about black bean, white bean, or edamame hummus. Those might be perfectly nice dips, but since hummus is the Arabic word for chickpeas, that's what we use. Remember to leave time for dried chickpeas to soak overnight.

Provided by StevenHB

Categories     Southwest Asia (middle East)

Time 13h

Yield 3 1/2 cups

Number Of Ingredients 8

1 cup dried garbanzo beans
2 teaspoons baking soda
1 1/2 cups tahini, Israeli, plus a bit more for the topping
1 teaspoon kosher salt
1/4 teaspoon ground cumin
paprika
fresh parsley, chopped
olive oil, for drizzling

Steps:

  • For Israeli tahini, see my recipe for Michael's Israeli Tahina Sauce (http://www.geniuskitchen.com/recipe/michael-s-basic-israeli-tehina-sauce-523932).).
  • Place the chickpeas in a large bowl with 1 teaspoon of the baking soda and cover with plenty of water. (The chickpeas will double in volume, so use more water than you think you need.) Soak the chickpeas overnight at room temperature. The next day, drain the chickpeas and rinse under cold water.
  • Place the chickpeas in a large pot with the remaining 1 teaspoon baking soda and add cold water to cover by at least 4 inches. Bring the chickpeas to a boil over high heat, skimming off any scum that rises to the surface. Lower the heat to medium, cover the pot, and continue to simmer for about 1 hour, until the chickpeas are completely tender. Then simmer them a little more. (The secret to creamy hummus is overcooked chickpeas; don't worry if they are mushy and falling apart a little.) Drain.
  • Combine the chickpeas, tehina sauce, salt and cumin in a food processor. Puree the hummus for several minutes, until it is smooth and uber-creamy. Then puree it some more!
  • To serve, spread the hummus in a shallow bowl, dust with paprika, top with parsley and more tehina sauce if you like, and drizzle generously with oil.

Nutrition Facts : Calories 794.9, Fat 52.9, SaturatedFat 7.3, Sodium 1473.7, Carbohydrate 61.7, Fiber 19.5, Sugar 6.1, Protein 29.4

CREAMY ISRAELI-STYLE HUMMUS



Creamy Israeli-Style Hummus image

Creamy, smooth, and tasty hummus that uses a hint of peanut butter.

Provided by Sonya Sargent

Categories     100+ Everyday Cooking Recipes     Special Collection Recipes     New

Time 2h10m

Yield 8

Number Of Ingredients 10

1 (15 ounce) can chickpeas
2 tablespoons olive oil
1 tablespoon peanut butter
2 tablespoons lemon juice
1 teaspoon sesame oil
1 teaspoon ground cumin
1 teaspoon onion powder
½ teaspoon salt
1 clove garlic, minced
1 tablespoon sliced green onions, or to taste

Steps:

  • Combine 2 tablespoons chickpea liquid and 1 cup chickpeas in a bowl for hummus. Reserve remaining chickpeas and liquid for another use.
  • Combine olive oil, peanut butter, lemon juice, sesame oil, cumin, onion powder, and salt in a blender. Blend until smooth, about 2 minutes. Pour in chickpeas and liquid and blend until creamy, 2 to 5 minutes.
  • Transfer to an airtight container and chill in the refrigerator for at least 2 hours before serving. Garnish with green onions to serve.

Nutrition Facts : Calories 92.4 calories, Carbohydrate 9.1 g, Fat 5.5 g, Fiber 1.7 g, Protein 2.4 g, SaturatedFat 0.8 g, Sodium 260.2 mg, Sugar 0.4 g

ISRAELI HUMMUS WITH PAPRIKA & WHOLE CHICKPEAS



Israeli Hummus With Paprika & Whole Chickpeas image

This is a recipe from Food & Wine May 2008. According to Chef Michael Solomonov, hummus has to be rich, creamy and mildly nutty. To make his hummus luxuriously smooth, he soaks the chickpeas overnight with baking soda to soften them.

Provided by Cristina Barry

Categories     Beans

Time 2h30m

Yield 8 serving(s)

Number Of Ingredients 12

1/2 lb dried garbanzo beans
1 tablespoon baking soda
7 large garlic cloves, unpeeled
1/2 cup extra virgin olive oil, plus more for drizzling
1/4 teaspoon ground cumin, plus more for garnish
1/2 cup tahini, at room temperature
1/4 cup fresh lemon juice, plus
1 tablespoon fresh lemon juice
salt
paprika, for garnish
1/4 cup fresh parsley, chopped
pita bread, for serving

Steps:

  • In a medium bowl, cover the dried chickpeas with 2 inches of water and stir in the baking soda. Refrigerate the chickpeas overnight. Drain the chickpeas and rinse them under cold water.
  • In a medium saucepan, cover the chickpeas with 2 inches of fresh water. Add the garlic cloves and bring to a boil. Simmer over moderately low heat until the chickpeas are tender, about 40 minutes. Drain reserving 6 tablespoons of the cooking water and 2 tablespoons of the chickpeas. Rinse the chickpeas under cold water. Peel the garlic cloves.
  • In a food processor, puree the chickpeas with 1/2 cup of the reserved cooking water, 1/4 cup of the olive oil and 6 of the garlic cloves. Add the cumin along with 1/4 cup each of the tahini and lemon juice and process until creamy. Season the hummus with salt and transfer to a serving bowl.
  • Wipe out the food processor. Add the remaining 1/4 cup of tahini, 1/4 cup of olive oil, 2 tablespoons of reserved cooking water, 1 tablespoon of lemon juice and garlic clove and puree.
  • Using a ladle, make an indent in the center of the hummus. Spoon in the tahini lemon mixture. Sprinkle the hummus with the cumin and paprika. Garnish with the reserved whole chickpeas and the parsley, and serve with pita bread.
  • Note (1) Tahini has a tendency to separate, so be sure to stir the sesame paste thoroughly before measuring.
  • Note (2) Ungarnished hummus and cooked chickpeas can be refrigerated separately for up to 2 days.

Nutrition Facts : Calories 316.1, Fat 22.5, SaturatedFat 3.1, Sodium 489.6, Carbohydrate 23.1, Fiber 6.5, Sugar 3.3, Protein 8.4

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