BAKED ISLAND CHICKEN WINGS
These baked chicken wings are a tasty twist on regular wings. The orange flavor is a game-changer and will have you coming back for seconds! -Caren Berry, Lancaster, California
Provided by Taste of Home
Categories Appetizers
Time 1h15m
Yield 3 dozen.
Number Of Ingredients 12
Steps:
- Preheat oven to 350°. Line a 15-in. x 10-in. x 1-in. baking pan with foil and coat with cooking spray; set aside. , Cut wings into 3 sections; discard wing tip sections. Place orange juice concentrate in a shallow bowl. In a separate shallow bowl, combine the coconut, bread crumbs, orange zest, ginger, curry powder, salt and pepper. Dip chicken wings in orange juice concentrate then coat with coconut mixture., Place on prepared baking sheet. Bake until juices run clear, 40-50 minutes. Meanwhile, in a small bowl, combine the marmalade, hot water and pepper flakes. Serve with wings.
Nutrition Facts : Calories 128 calories, Fat 6g fat (3g saturated fat), Cholesterol 14mg cholesterol, Sodium 81mg sodium, Carbohydrate 14g carbohydrate (10g sugars, Fiber 1g fiber), Protein 5g protein.
ISLAND WING OR DIPPING SAUCE
Found this on a package of chicken wings. Haven't tried it yet, but it sounded really tasty! NOTE: It also called for one large banana, but IMO that sounded disgusting so I omitted it...I'll leave that up to you.
Provided by Ackman
Categories Sauces
Time 25m
Yield 1 cup, 1 serving(s)
Number Of Ingredients 8
Steps:
- Place everything in a blender or food processor & puree.
- Pour into a med. saucepan & heat over medium heat, stirring constantly until thickened -- about 10 minutes.
- Remove from heat & let cool.
- Use as basting for wings or as a dipping sauce.
Nutrition Facts : Calories 325.1, Fat 0.6, SaturatedFat 0.1, Sodium 34.4, Carbohydrate 84.1, Fiber 4.1, Sugar 60.1, Protein 4.3
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