Island Pork Tenderloins With Side Dishes Food

20 PORK TENDERLOIN SIDES (+ EASY DINNER MENU)

Steps:

• Select your favorite recipe.
• Organize all the required ingredients.
• Prep a side dish for pork in 30 minutes or less!

ISLAND PORK TENDERLOIN

Steps:

• Preheat oven to 350 degrees Fahrenheit.
• Stir together salt, pepper, chili powder, cumin and cinnamon.
• Coat the pork with the spice rub.
• Heat 1 tablespoon of oil in a 12 inch skillet, over relatively high heat, and brown pork, turning every 30 seconds for 4 minutes.
• Stir together brown sugar , garlic, and tabasco and pat onto top of the tenderloin.
• Place pork in roasting pan and cook for 20 minutes.

ISLAND PORK TENDERLOIN

Steps:

• 1. Preheat oven to 350 degrees.
• 2. Mix salt, pepper, cumin, chile powder, and cinnamon together. Coat all sides of pork.
• 3. Heat oil in a 12 in skillet over moderately high heat and brown pork turning about 4 minutes.
• 4. Mix brown sugar, garlic and tabasco until well combined. Place tenderloin in roasting pan or other baking dish. Spread brown sugar mixture all over the top of the tenderloin.
• 5. Place in oven and bake for 20 minutes or until juices run clear.

ISLAND PORK TENDERLOINS WITH SIDE DISHES

Steps:

• Make the Lime Pickled Onions - Mix all ingredients in a bowl until dissolved. Put sliced onions in a Zip Loc bag, pour Lime mixture in and chill to marinate. I like to put in fridge overnight
• Combine all ingredients for the Island Pork Rub
• Prepare tenderloins by massaging in the rub. For easy clean up, place a cooling rack coated with non stick spray on a baking sheet lined with foil
• Combine juices, garlic, salt, and chili for the Mojo; set aside 1/4 cup for the Mango Mojo salsa
• Whisk Honey and oil into remaining mojo for the basting sauce
• Combine all ingredients for the Mojo Mango Salsa and chill for 1 hour
• When ready, set oven to broil and broil pork 3 min. baste with sauce, broil 5 min. more. Flip meat over, baste and broil an additional 12-15 min.,basting twice more. When pork reaches 145 degrees in the thickest part, remove from oven, tent with foil ,and let rest for 5 min. Slice into 2" thick steaks
• For the Caribbean Black Beans- Fry bacon in a large fry pan and remove
• Add onion and pepper to bacon grease and saute' for 3min. Stir in garlic and saute' 1 min.
• Stir in reserved bacon, beans, and broth; bring to a boil. Reduce heat and simmer 20 min. Season with salt and pepper.
• Cook 3 cups of white rice
• Serve pork covered in pickled onions, and Black Bean mixture over rice with the Mojo Mango Salsa