Island Baked Chicken Food

TROPICAL ISLAND CHICKEN

Steps:

• In a small bowl, combine first 10 ingredients. Set aside 1/3 cup for basting; cover and refrigerate. Pour remaining marinade into a large resealable plastic bag. Add chicken; seal and turn to coat. Refrigerate 8 hours or overnight., Prepare grill for indirect heat, using a drip pan. Place chicken over drip pan; grill, covered, over indirect medium heat 45-60 minutes or until a thermometer reads 170°-175°, turning and basting frequently with reserved marinade during the last 20 minutes.

SAVORY BAKED ISLAND CHICKEN

Steps:

• Season the chicken with salt and pepper. Spray a serving dish with Pam cooking spray.
• Combine the other ingredients except chicken in a bowl. Whisk until the marinade is well mixed.
• Place the the chicken breasts in a serving dish and cover with the marinade. Refrigerate and marinate up to 10 hours. The longer you marinate the better the chicken will be.
• Preheat the oven to 350ºF . Drain the excess marinade and reserve. Bake the chicken breasts, basting occasionally with the excess marinade. Bake in the oven until cooked through about 45 minutes (exact baking time will depend on the size of your chicken pieces.) Remove from the oven and let rest for 5 minutes before serving.

ISLAND CHICKEN

Steps:

• Preheat grill or cast iron grill pan to medium-high heat.
• Remove any excess fat from chicken and rinse under cold water. Pat dry with paper towels. Use a pastry brush to brush with olive oil and season with 1 1/2 teaspoons jerk seasoning and salt, if desired. Set aside.
• Drain pineapple slices and reserve juice. Season both sides of pineapple slices with 1/2 teaspoon of jerk seasoning; set aside.
• In small saucepan, bring reserved pineapple juice, remaining 1/4 teaspoon jerk seasoning, and brown sugar to a boil over high heat. Reduce liquid by 1/2, about 5 minutes. Remove from heat and set aside.
• Just before grilling, oil grate. Place chicken breasts on grate and grill for 4 to 5 minutes per side or until cooked through. Remove to platter and tent with foil.
• Place pineapple slices on grate and grill for 1 to 2 minutes per side until grill marks appear and pineapple is heated through.
• Serve chicken breasts with pineapple slices and warm sauce.
• NOTE: Chicken may also be broiled 4 to 6 inches from heat source for 6 to 8 minutes per side. Broil pineapple 1 to 2 minutes per side.

ISLAND FRY CHICKEN WITH GINGER GRAVY

Steps:

• For the all-purpose seasoning blend: Stir together the cayenne, garlic powder, onion powder, salt, pepper, rosemary and thyme in a bowl.
• For the chicken: Season chicken with 2 tablespoons all-purpose seasoning and allow to marinate, refrigerated, for 24 hours.
• For the dredge: Bring oil to 350 degrees F in a deep-fryer.
• Stir together the flour, salt and pepper in a bowl and dip the chicken in the mixture to coat. Fry until golden brown, about 20 minutes. Set aside and keep warm.
• For the gravy: Blend the ginger in a blender with 1/2 cup water. Set aside.
• Add olive oil, garlic and onions to a saucepan on medium heat and saute until translucent and soft. Add stewed tomatoes and continue to cook for 5 minutes. Add chicken stock, 1 1/2 tablespoons all-purpose seasoning blend, thyme, bay leaf, Scotch bonnet pepper and 1 cup blended ginger (save the remainder for another use) and simmer for 30 minutes.
• Blend the flour with 1/4 cup water in a small bowl. Strain the gravy, then add flour mixture to thicken. Finish gravy with butter over low heat. Plate chicken with rice and peas, then spoon gravy over chicken and rice. Enjoy!

BAKED ISLAND CHICKEN WINGS

Steps:

• Preheat oven to 350°. Line a 15-in. x 10-in. x 1-in. baking pan with foil and coat with cooking spray; set aside. , Cut wings into 3 sections; discard wing tip sections. Place orange juice concentrate in a shallow bowl. In a separate shallow bowl, combine the coconut, bread crumbs, orange zest, ginger, curry powder, salt and pepper. Dip chicken wings in orange juice concentrate then coat with coconut mixture., Place on prepared baking sheet. Bake until juices run clear, 40-50 minutes. Meanwhile, in a small bowl, combine the marmalade, hot water and pepper flakes. Serve with wings.

TROPICAL ISLAND CHICKEN

Steps:

• Preheat oven to 400*. Spray a 9x13 inch baking dish with cooking spray. Arrange chicken pieces on prepared baking dish.
• In a small bowl, mix together ginger, paprika, onion powder and garlic salt. Add the Worcestershire sauce and mix well. Divide this mixture and brush half over the chicken pieces. Bake for 15 minutes. Turn chicken pieces and baste with remaining half of Worcestershire sauce mixture; bake for an additional 15 minutes.
• In a medium bowl, combine ketchup, soy sauce, pineapple and brown sugar. Carefully spoon the pineapple mixture over baked chicken. Bake an additional 30 minutes. Serve hot.

ISLAND BAKED CHICKEN

Steps:

• Combine all sauce ingredients.
• Pour over chicken breasts.
• You can marinate in refrigerator for 4 hours.
• Bake covered at 375 degrees for 1 hour.
• Or broil 5-7 inches from heat for 25 minutes.

ISLAND CHICKEN

Steps:

• Preheat your oven to 400 degrees F.
• Glaze:.
• In a saucepan over medium heat, whisk the soy sauce, brown sugar, pineapple juice, ginger, garlic, honey and orange zest together. Reduce the glaze by one-third and then cool to room temperature.
• Chicken:.
• Put the chicken on a wire reack iwth a drip pan underneath. Season outside and inside the chicken with salt and pepper, to taste, then put in the oven.
• Roast the chicken for about 15 mintues, then turn the temp down to 350 degrees F. Roast an additional 20 minutes. Brush the glaze on the chicken and return to the oven for an additional 15 minutes. (If you have a larger chicken you may need to increase the time so the chicken fully cooks.).
• Remove chicken from the oven and sprinkle the shredded coconut over the whole chicken. Place back in the oven for about 5 minutes, or until the coconut is toasted.
• Remove the chicken form the oven and let rest for about 5 minutes. Carve and serve!

SPICY ISLAND CHICKEN

Steps:

• Mix all ingredients except chicken until blended. Reserve 1/4 cup Worcestershire sauce mixture. Pour remaining Worcestershire sauce mixture over chicken in shallow dish; turn to evenly coat both sides of all chicken pieces.
• Refrigerate 1 hour to marinate.
• Heat grill to medium heat. Remove chicken from marinade; discard marinade.
• Grill chicken 40 min. or until done (165°F), turning and brushing occasionally with reserved Worcestershire sauce mixture for the last 15 min.

ISLAND-STYLE CHICKEN

Steps:

• Drain pineapple chunks, reserving syrup.
• In skillet, brown chicken in shortening; pour off fat. Add reserved syrup, broth, vinegar, sugar, soy sauce and garlic. Cover; cook over low heat 40 minutes. Add green pepper and pineapple chunks; cook 5 minutes more or until done. Stir occasionally. Combine cornstarch and water; gradually stir into sauce. Cook, stirring until thickened.
• Serve with cooked parsleyed rice.

KAT'S ISLAND CHICKEN

Steps:

• Preheat oven to 375 degrees F (190 degrees C). Lightly grease a medium glass baking dish.
• Place the chicken breasts in the prepared baking dish, and season with paprika, seasoned salt, and pepper. Arrange the pineapple, orange, lemon, and red bell pepper around the chicken, reserving a few slices of each for serving.
• Bake chicken uncovered 20 minutes in the preheated oven. Turn, season again with paprika, seasoned salt, and pepper, and continue baking 10 minutes, or until chicken juices run clear.
• While chicken is baking, prepare the Spanish rice according to package directions and heat the undiluted black bean soup in a pot over medium heat. Serve each chicken breast and some of the cooked fruit and red bell pepper over equal portions of the Spanish rice, and topped with a few spoonfuls black bean soup. Arrange the reserved uncooked fruit and pepper slices around the rice.

BARBECUED ISLAND CHICKEN

Steps:

• In a small bowl, combine all ingredients except chicken.
• In a large, shallow non-aluminum baking dish or plastic bag, pour 1 cup marinade over chicken (Reserve the remaining 3/4 cup marinade in fridge for later); turn to coat.
• Cover or close bag and marinate in the refrigerator, turning occasionally, for at least 30 minutes and up to 3 hours.
• Remove chicken from marinade, discarding marinade.
• Grill or broil chicken, brushing with refrigerated marinade, until chicken is no longer pink.
• Serve, if desired, with grilled pineapple wedges.

ISLAND CHICKEN PACKET

Steps:

• Combine ingredients in a bowl.
• You can marinate the ingredients for an hour, or you can skip that and go right to making the packet.
• Add ingredients to a large sheet of heavy foil.
• Bring the long sides together and fold down, 2-3 times.
• Roll the ends in, at least 2 folds each.
• Place packet seam side up on a baking sheet.
• Bake for 20 minutes in a 425°F oven.
• To serve, unroll one end of the packet and pour out or open the top and spoon out.
• Serve with rice.

ISLAND YUM-YUM CHICKEN

Steps:

• Prepare chicken, wash and rinse with lemon or vinegar.
• Season with soy sauce and garlic, paprika, oregano, celery salt, cloves, pepper, and rosemary.
• Marinade for 2 to 6 hours.
• Coat chicken in beaten egg and dredge in breadcrumbs.
• Place chicken on greased baking sheet.
• Put a speck of butter or margarine on each piece of chicken.
• Bake at 350°F for an hour or until juices run clear.
• When chicken is done, prepare the gravy.
• Heat 1 tbsp of cooking oil.
• Sauté onion and peppers.
• Add drippings from chicken.
• Stir in 2 tbsp of breadcrumbs, vinegar, sugar, salt, pepper and stock or water.
• Serve baked chicken with gravy on top.
• This is a great meal with some roasted potatoes and a fresh green salad.

ISLAND CROCK POT CHICKEN

Steps:

• Drain pineapple and reserve liquid.
• Put chicken parts in bottom of slow-cooker.
• Mix together pineapple syrup, chicken broth, vinegar, brown sugar, and soy sauce in a saucepan.
• Heat until brown sugar dissolves.
• Pour over chicken.
• Heat on high for one hour.
• Add pineapple chunks, garlic and green pepper.
• Cover and cook on low for 7- 9 hours.
• Half an hour before serving mix together cornstarch and water and add to the slow-cooker.