Instant Pot White Bean Soup Food

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INSTANT POT WHITE BEAN SOUP



Instant Pot White Bean Soup image

Make this delicious white bean soup in the Instant Pot in under 30 minutes. This soup is made with easy to find ingredients, and is sure to be a hit with your entire family!

Provided by Shinta

Categories     Dinner     Lunch

Number Of Ingredients 16

2 cans White Beans (Great Northern or Cannellini beans) (1 can = 15 oz )
1 tbsp Olive oil
3 Garlic cloves (Minced or finely chopped)
1 Yellow onion (Diced)
2 Bay leaves
2 Stalks celery
1 stock cube
3 cups water (or use vegetable broth)
2 carrots (Peeled and chopped)
2 Potatoes (peeled and chopped)
Salt (As needed)
½ tbsp dried herbs (Or use fresh herbs such as rosemary or thyme)
½ tbsp cracked black pepper
½ tbsp paprika
½ Lemon (Juiced)
1 cup Spinach (or use frozen spinach)

Steps:

  • In the Instant Pot, hit Sauté mode and add olive oil. Once the oil is hot, add chopped garlic and chopped onions and bay leaves.
  • Cook until onions start to brown - 4-6 minutes.
  • Add the chopped celery and sauté for a minute.
  • Hit Cancel on the Instant Pot, add the chopped potatoes and chopped carrots.
  • Add the dried herbs, stock cube and 3 cups of water, followed by the crushed black pepper, paprika and added salt if needed.
  • Add the drained white beans.
  • Mix well, ensure that no residue to stuck to the bottom of the pot.
  • Hit Pressure Cook (or Manual) on the Instant Pot, set the time for 6 minutes. After the pressure cooking cycle is complete, let the Instant Pot rest for 10 minutes in Keep Warm mode. Then hit Cancel, and manually release pressure by opening the vent (Quick Pressure Release).
  • Open the lid of the Instant Pot, and add the baby spinach (if using) . The spinach will wilt in the heat of the Instant Pot. Add the juice of half a lemon, and stir.
  • Serve the soup warm, with an optional garnish of grated cheese.

Nutrition Facts : Calories 260 kcal, Carbohydrate 44 g, Protein 14 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 303 mg, Fiber 11 g, Sugar 4 g, ServingSize 1 serving

INSTANT POT® WHITE BEAN SOUP WITH PROSCIUTTO



Instant Pot® White Bean Soup with Prosciutto image

Lots of folks are a little intimidated by an Instant Pot®, but it is certainly handy when it comes to dried beans. With 20 minutes of prep time and less than 1 hour of active cooking time, this recipe for white bean and prosciutto soup is delicious and filling. Serve it for dinner with a salad and some nice bread, or for lunch with some crackers and fruit for dessert.

Provided by Bibi

Time 1h25m

Yield 6

Number Of Ingredients 11

7 cups low-sodium chicken broth, or more if needed
1 pound dried Great Northern beans, sorted and rinsed
1 medium onion, diced
6 cloves garlic, minced
2 large bay leaves
2 teaspoons extra-virgin olive oil
1 cup sliced carrots
1 cup chopped celery
7 ounces sliced prosciutto, diced
salt and freshly ground black pepper to taste
2 tablespoons minced fresh parsley

Steps:

  • Combine chicken broth, beans, onion, garlic, bay leaves, and olive oil in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 25 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir in carrots, celery, and prosciutto. If you prefer more liquid, add additional broth at this point.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Season with salt and pepper.
  • Serve in individual soup bowls and garnish with parsley.

Nutrition Facts : Calories 440.3 calories, Carbohydrate 53.5 g, Cholesterol 33.8 mg, Fat 13.5 g, Fiber 16.6 g, Protein 27.5 g, SaturatedFat 5.1 g, Sodium 814.3 mg, Sugar 4.7 g

15 BEAN SOUP IN THE INSTANT POT



15 Bean Soup in the Instant Pot image

Make and share this 15 Bean Soup in the Instant Pot recipe from Food.com.

Provided by QueenOf1211

Categories     Pressure Cooker

Time 1h15m

Yield 9 cups, 6 serving(s)

Number Of Ingredients 17

1 (20 ounce) bag of 15 bean soup dried beans
10 cups water
1 large onion, chopped
3 large carrots, chopped
1 garlic clove, minced
1 teaspoon olive oil
1 hambone from a spiral sliced ham
1 lemon, juiced
1 (10 3/4 ounce) can condensed tomato soup
1 teaspoon paprika
1 teaspoon smoked paprika
1 teaspoon chili powder
1/4 teaspoon cayenne pepper
1/4 teaspoon black pepper
1/2 teaspoon oregano
1 teaspoon thyme
1 teaspoon salt

Steps:

  • Start a pot of 10 cups of water to boil (using hot water will make the Instant Pot come up to pressure faster).
  • Chop onions and carrot, mince garlic.
  • Turn the Instant Pot on Saute, add the olive oil and heat until warm, then add onions and carrots and cook until the onions start to turn translucent, then add garlic and cook a minute longer.
  • Add the ham bone, the beans from a package of 15 bean soup (not seasoning packet), and 10 cups of the hot water, or enough to fill the pot only to the max line.
  • Set the Instant Pot on Beans/Soup setting for 30 minutes.
  • After the timer goes off, turn the pot off for 10 minutes, then do a quick release of the pressure and take the lid off.
  • Remove the hambone and discard, or pick some of the meat off and add to the soup if you'd like.
  • Add the lemon juice, tomato soup and all of the seasonings, turn the pot on saute and cook for about 30 minutes to let the flavors meld.
  • Serve with corn bread.

Nutrition Facts : Calories 69.5, Fat 1.4, SaturatedFat 0.2, Sodium 630.1, Carbohydrate 14.4, Fiber 2.8, Sugar 7.2, Protein 1.8

PRESSURE COOKER WHITE BEAN-PARMESAN SOUP



Pressure Cooker White Bean-Parmesan Soup image

A pressure cooker renders dried beans buttery soft in a fraction of the time the stovetop would take. For this recipe, seek out whole wheat berries - not hulled or pearled - because they stand up to the long cook time, developing a pleasant chewiness while maintaining their shape. You can substitute whole farro or spelt, but make sure the farro is not pearled. The key to this soup's flavor is the Parmesan rind, which infuses the soup with an earthy saltiness. Finally, don't forget the finishing touches of lemon and parsley: They add brightness and bring other deeper flavors into sharper focus. You can also make this recipe in a slow cooker. Find that recipe here.

Provided by Sarah DiGregorio

Categories     dinner, lunch, weekday, soups and stews, main course

Time 2h

Yield 6 to 8 servings

Number Of Ingredients 16

1/4 cup olive oil
1 large onion, finely chopped
Kosher salt and black pepper
1 fennel bulb, cored and finely chopped, fronds roughly chopped and reserved
3 celery stalks, sliced 1/2-inch thick
6 garlic cloves, roughly chopped
1 teaspoon fennel seeds
1 teaspoon red-pepper flakes
2 sprigs fresh rosemary or 1 teaspoon dried rosemary, crushed
1/2 cup dry white wine
7 to 8 cups chicken stock or broth
1 pound dried cannellini beans (see Tip)
1 cup wheat berries
8 ounces Parmesan, rind removed and reserved
1 small bunch flat-leaf parsley, stems discarded and leaves chopped
3 tablespoons fresh lemon juice (from 1 large lemon)

Steps:

  • Using the sauté setting, heat the oil in the pot of a 6- to 8-quart pressure cooker. Add the onion and cook, stirring occasionally, until softened, about 5 minutes. Season generously with salt. Add the fennel and cook, stirring often, until the fennel is softened and the onion is lightly browned, about 5 minutes. Add the celery, garlic, fennel seeds and red-pepper flakes and cook, stirring often, until fragrant, 2 minutes. Add the rosemary and the wine. Bring to a simmer and reduce by half, about 2 minutes.
  • Add the stock, using 7 cups if you have a 6-quart pressure cooker or 8 cups if you have an 8-quart pressure cooker. Season with 1/2 teaspoon salt. Stir in the beans, wheat berries and Parmesan rind. Cover and set steam valve to sealed position. Pressure cook on high for 70 minutes.
  • Allow the pressure to release naturally for 15 minutes then release the remaining pressure manually. Taste the beans to make sure they are soft. If they are not as soft as you would like, cover and set steam valve to sealed position. Pressure cook on high for 10 more minutes and then quick-release the pressure.
  • Before serving, remove and discard the rosemary sprigs. Stir in the chopped parsley, lemon juice and reserved fennel fronds. Season to taste with salt and pepper. Divide among bowls and top generously with grated Parmesan.

Nutrition Facts : @context http, Calories 553, UnsaturatedFat 10 grams, Carbohydrate 66 grams, Fat 18 grams, Fiber 14 grams, Protein 32 grams, SaturatedFat 7 grams, Sodium 1002 milligrams, Sugar 8 grams

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