Instant Pot Warm Lentil Salad With Dijon Vinaigrette Food

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SIMPLE FRENCH LENTIL SALAD WITH DIJON VINAIGRETTE



Simple French Lentil Salad with Dijon Vinaigrette image

30-minute recipe: Made with French green lentils, goat cheese, spinach and more, this simple lentil salad is served warm or at room temperature with a tangy homemade dijon dressing. Fresh and filled with veggies, it's hearty and satisfying at the same time!

Provided by Karen Tedesco

Categories     Salad

Time 35m

Number Of Ingredients 17

1 tablespoon finely chopped shallot
1 tablespoon red wine vinegar
1 tablespoon fresh lemon juice
1 tablespoon Dijon mustard
Kosher salt and freshly ground black pepper
3 tablespoons extra-virgin olive oil
2 cups French green lentils (rinsed)
1 bay leaf
4 large thyme sprigs
Kosher salt
2 carrots (peeled and finely chopped)
2 stalks celery (finely chopped)
½ red onion (finely chopped (1/4 cup))
¼ cup chopped Italian parsley
2 - 3 cups baby spinach leaves
½ cup crumbled soft goat cheese or feta cheese
¼ cup chopped toasted walnuts (optional)

Steps:

  • Make the dressing: Combine the shallot, vinegar, lemon juice, Dijon, 1 1/4 teaspoons salt and black pepper to taste in a bowl. Let sit 5 minutes to dissolve the salt, then whisk in the olive oil until blended.
  • Put the lentils, bay leaf and thyme sprigs in a 4-6 quart pot along with 2 teaspoons salt and 6 cups water. Bring to a boil, then reduce heat to a simmer and cook 15 minutes.
  • Add the carrots, celery and onion to the lentils and continue cooking 5 - 10 minutes, until the lentils are tender. They will have absorbed most, but not all of the liquid.
  • Drain the lentils and transfer back to the pot or to a serving bowl. Pluck out the bay leaf and thyme sprigs and discard. Pour the dressing over and stir to coat. Add the parsley and spinach and stir through.
  • Sprinkle the cheese and walnuts over the salad and serve warm or at room temperature.

Nutrition Facts : Calories 393 kcal, Carbohydrate 44 g, Protein 22 g, Fat 15 g, SaturatedFat 4 g, Cholesterol 9 mg, Sodium 139 mg, Fiber 21 g, Sugar 3 g, ServingSize 1 serving

LENTIL SALAD WITH BALSAMIC VINAIGRETTE



Lentil Salad with Balsamic Vinaigrette image

Categories     Salad     Onion     Low Fat     Quick & Easy     Lentil     Spring     Vegan     Parsley     Bon Appétit

Yield Serves 4

Number Of Ingredients 8

1 1-inch-thick slice red onion plus 1 cup chopped red onion
3 fresh parsley sprigs plus 1/2 cup chopped fresh parsley
2 garlic cloves, minced
1 cup dried brown lentils
2 tablespoons olive oil
3 tablespoons balsamic vinegar
2 teaspoons Dijon mustard
8 radicchio leaves

Steps:

  • Bring medium saucepan of water to boil. Add onion slice, 3 parsley sprigs and 1 minced garlic clove and bring to boil. Stir in lentils. Reduce heat and simmer uncovered until lentils are just tender, about 20 minutes. Drain. Discard onion and parsley.
  • Stir oil, vinegar, mustard and remaining garlic in small saucepan over low heat until just warm (do not boil).
  • Place warm lentils in bowl. Add chopped onion, chopped parsley and warm vinaigrette; toss to coat. Season with salt and pepper. Spoon salad into radicchio leaves; place 2 leaves on each of 4 plates. Serve warm or at room temperature.

INSTANT POT® WARM LENTIL SALAD WITH DIJON VINAIGRETTE



Instant Pot® Warm Lentil Salad with Dijon Vinaigrette image

I was looking for something different to do with lentils and came up with this warm salad. It is loaded with veggies and has a tartness to it that complements the lentils nicely.

Provided by Soup Loving Nicole

Categories     Salad Recipes

Time 45m

Yield 8

Number Of Ingredients 13

1 tablespoon olive oil
⅓ cup chopped red onion
8 baby carrots, sliced
2 stalks celery, sliced
2 cloves garlic, minced
1 cup vegetable broth
1 cup brown or green lentils
½ cup dry white wine
¼ teaspoon oregano
¼ teaspoon ground thyme
¼ cup olive oil
2 tablespoons red wine vinegar
1 tablespoon Dijon mustard

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add 1 tablespoon oil and let heat for 1 minute. Stir in onion, carrots, and celery. Cook for 3 minutes. Add garlic and cook for 30 seconds. Cancel Saute function.
  • Mix in broth, lentils, wine, oregano, and thyme; stir to combine. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 minutes for pressure to build.
  • Meanwhile, whisk together olive oil, red wine vinegar, and Dijon mustard for the vinaigrette in a small bowl.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 minutes. Remove the lid and stir in vinaigrette.

Nutrition Facts : Calories 188.2 calories, Carbohydrate 18 g, Fat 8.8 g, Fiber 8.1 g, Protein 6.8 g, SaturatedFat 1.2 g, Sodium 115.3 mg, Sugar 1.5 g

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