Instant Pot Vegetable Beef Stew Food

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INSTANT POT BEEF STEW WITH ROOT VEGETABLES



Instant Pot Beef Stew with Root Vegetables image

A homey and comforting beef stew with perfectly cooked root vegetables using the instant pot. Incredibly tender, rich, and satisfying all in about an hour and a half.

Provided by Tonia Schemmel | Feasting at Home

Categories     Dinner recipes

Time 1h45m

Number Of Ingredients 19

1 pound beef stew meat or 1 inch cubed chuck roast
3/4-1 teaspoon salt
1/2-1 teaspoon cracked pepper
1 tablespoon grapeseed oil (or other high heat oil)
1/2 cup shallot, chopped
2 celery stalks, chopped
4 cloves garlic, chopped
1-2 teaspoons olive oil
1/2 cup red wine
3 tablespoons balsamic
1 1/2 teaspoons dijon mustard
1/2 cup whole tomatoes in juice
1 cup beef broth
1 tablespoon fresh thyme or 1 teaspoon dried
2 bay leaves
1/2 teaspoon salt, adjust to taste
1/2 teaspoon black pepper, adjust to taste
4 cups or 1.5 pounds of combined root vegetables: 3 red potatoes, 1 parsnip, 2 rutabagas, 2 carrots - cut into 1-2 inch chunks- see notes. Prep these while beef is pressure cooking.
1/4 cup fresh Italian parsley, coarsely chopped

Steps:

  • Pat the meat chunks off with paper towels, soaking up any moisture. The less moisture the better the sear, which will give the meat better flavor and texture. Season generously with salt and pepper.
  • Set instant pot to saute function. Add oil and sear beef chunks in two batches, remove beef from pot and set aside.
  • Saute shallots, celery, garlic, olive oil (if needed) among all the leftover bits in the pot for about 2 minutes.
  • Add red wine, balsamic, dijon, tomatoes, beef broth, thyme, bay leaves, salt, and pepper. Mix around, scraping the bottom of the pot to get off any stuck bits. Smash up the tomatoes against the side to break them up a bit.
  • Add seared beef. Cook on high pressure for 30 minutes, making sure to seal the steam valve. Prep your veggies.
  • Allow to naturally release for 15 minutes.
  • Add the root vegetables in with the stew and set to low pressure for another 3-4 minutes, depending on your preference of doneness. (see notes)
  • Manually release the steam valve. Add fresh parsley and serve with sourdough biscuits!

Nutrition Facts : Calories 238 calories, Sugar 8.7 g, Sodium 641.7 mg, Fat 6.5 g, SaturatedFat 1.8 g, TransFat 0.2 g, Carbohydrate 25.8 g, Fiber 5.4 g, Protein 20 g, Cholesterol 49.9 mg

INSTANT POT BEEF STEW



Instant Pot Beef Stew image

This isn't your Grandma's beef stew: The Instant Pot (a slow cooker, pressure cooker and stove-top stand-in, all in one) makes this hearty dish a weeknight possibility.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h25m

Yield 6 servings

Number Of Ingredients 10

1 tablespoon vegetable oil
2 1/2 pounds boneless beef chuck roast, trimmed and cut into 1-inch cubes
2 tablespoons all-purpose flour
Kosher salt and freshly ground black pepper
2 tablespoons tomato paste
1/3 cup dry red wine
3 carrots, cut into 2-inch pieces
3 celery ribs, cut into 1-inch pieces
1 sprig fresh thyme
1 cup frozen pearl onions

Steps:

  • Add the oil to the Instant Pot® and set to saute (see Cook's Note).
  • Meanwhile, toss the beef with the flour, 2 teaspoons salt, and a generous amount of pepper in a medium bowl. Add the meat and all the flour to the Instant Pot® in a single layer and cook, undisturbed, until golden brown on the bottom, about 3 minutes. Stir once and allow to brown for another 2 to 3 minutes. Add the tomato paste and stir to coat. Add the wine and bring to a boil. Cook for 1 minute, scraping up browned bits from the bottom of the pot with a wooden spoon.
  • Add the carrots, celery, thyme and onions and stir to coat. Follow the manufacturer's guide for locking the lid and set to pressure cook on high for 40 minutes. After the pressure cycle is complete follow the manufacturer's guide for quick release and wait until the quick release cycle is complete. Careful of any remaining steam, unlock and remove the lid.

INSTANT POT VEGETABLE BEEF STEW



Instant Pot Vegetable Beef Stew image

Number Of Ingredients 18

2 Tbsp bacon grease, oil or unsalted butter
2 - 2.5 lbs stew meat
2 carrots, sliced
1 large onion, diced
3 potatoes, diced
2 cloves garlic, minced
14.5 oz can green beans, drained
14.5 oz can diced tomatoes with juice
1 cup frozen corn
1 cup frozen peas
1 packet onion soup mix
4 beef bouillon cubes
1 bay leaf
1 Tbsp kitchen bouquet
2 Tbsp Worcestershire sauce
6 cups water
salt & pepper to taste
Fresh Parsley

Steps:

  • Turn instant pot to saute on high. Once hot, add your choice of cooking fat and then brown the stew meat in 2 batches, remove and set aside. Add carrots and onions to the pot and cook for 5 minutes. Add browned stew meat, diced potatoes, garlic, drained green beans, tomatoes with juice, corn, peas, onion soup mix, bouillon cubes, bay leaf, kitchen bouquet, Worcestershire sauce and water to the instant pot. Turn the pot off and then back on and then make sure the valve is set to closed. Press the stew button and set the time for 35 minutes. After it is done pressure cooking, allow it to naturally release pressure for 10 minutes. Manually release the rest of the pressure after 10 minutes and then season with salt and pepper to taste and serve with chopped fresh parsley. Enjoy! We love it served with grilled cheese!

INSTANT POT® BEST BEEF STEW



Instant Pot® Best Beef Stew image

This beef stew is the ultimate, hearty, melt-in-your mouth comfort food of all, and so easy to make in the Instant Pot® for a simple midweek dinner.

Provided by Fioa

Categories     Soups, Stews and Chili Recipes     Stews     Beef

Time 1h25m

Yield 4

Number Of Ingredients 13

1 tablespoon butter
1 pound beef chuck, cut into 1-inch cubes
4 Yukon Gold potatoes, cubed
1 ½ cups mushrooms, halved
1 onion, cut into 6 wedges
2 carrots, cut into 1/2-inch thick slices
2 cloves garlic, minced
3 cups beef broth
1 tablespoon Worcestershire sauce
1 tablespoon tomato paste
1 teaspoon salt
½ teaspoon ground black pepper
½ teaspoon dried rosemary

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Melt butter and cook beef chuck cubes in batches until browned on all sides, about 5 minutes per batch.
  • Return all beef chuck to the pot. Add potatoes, mushrooms, onion, carrots, and garlic; cover with beef broth. Stir in Worcestershire sauce, tomato paste, salt, pepper, and rosemary. Close and lock the lid. Select Meat/Stew function according to manufacturer's instructions; set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid.

Nutrition Facts : Calories 351.7 calories, Carbohydrate 32.2 g, Cholesterol 59.1 mg, Fat 16.4 g, Fiber 4 g, Protein 20 g, SaturatedFat 7.2 g, Sodium 1320.5 mg, Sugar 4.6 g

PRESSURE-COOKER SPICY BEEF VEGETABLE STEW



Pressure-Cooker Spicy Beef Vegetable Stew image

This zesty ground beef and vegetable soup is flavorful and comes together so quickly. It makes a complete meal when served with warm cornbread, sourdough or French bread, if you can squeak in a few more calories. -Lynnette Davis, Tullahoma, Tennessee

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 8 servings (3 quarts).

Number Of Ingredients 9

1 pound lean ground beef (90% lean)
3-1/2 cups water
1 jar (24 ounces) meatless pasta sauce
1 package (16 ounces) frozen mixed vegetables
1 can (10 ounces) diced tomatoes and green chiles, undrained
1 cup chopped onion
1 cup sliced celery
1 teaspoon beef bouillon granules
1 teaspoon pepper

Steps:

  • Select saute setting on a 6-qt. electric pressure cooker; adjust for medium heat. Cook beef until no longer pink, 6-8 minutes, breaking into crumbles; drain. Press cancel. Stir in remaining ingredients. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 5 minutes. Allow pressure to release naturally. Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add a little water if necessary.

Nutrition Facts : Calories 177 calories, Fat 5g fat (2g saturated fat), Cholesterol 35mg cholesterol, Sodium 675mg sodium, Carbohydrate 19g carbohydrate (8g sugars, Fiber 5g fiber), Protein 15g protein. Diabetic Exchanges

INSTANT POT® VEGETARIAN IRISH STOUT STEW



Instant Pot® Vegetarian Irish Stout Stew image

This meatless stew is a delicious, rich, and hearty choice for St. Patrick's Day or when the weather is cold. Serve with soda bread.

Provided by fabeveryday

Categories     Soups, Stews and Chili Recipes     Stews     Irish Stew Recipes

Time 1h5m

Yield 4

Number Of Ingredients 15

1 tablespoon vegetable oil
1 (16 ounce) package baby bella mushrooms, quartered
2 cups vegetable broth
1 cup Irish stout beer (such as Guinness®)
3 tablespoons tomato paste
½ tablespoon apple cider vinegar
½ tablespoon soy sauce
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon brown sugar
½ teaspoon garlic powder
1 ½ pounds potatoes, peeled and cut into 1-inch pieces
3 medium carrots, peeled and cut into 2-inch pieces
1 large onion, chopped
1 sprig fresh parsley, chopped

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil in the hot pot. Add mushrooms and saute for 3 minutes. Press Cancel. Add broth and beer, scraping the bottom of the pot to loosen any browned bits.
  • Stir in tomato paste, vinegar, soy sauce, salt, pepper, brown sugar, and garlic powder until well mixed and no chunks of tomato paste are visible. Stir in potatoes, carrots, and onion until combined.
  • Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release any remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes. Unlock and remove the lid. Stir and garnish with parsley.

Nutrition Facts : Calories 279.7 calories, Carbohydrate 50.1 g, Fat 4.5 g, Fiber 8.2 g, Protein 9.6 g, SaturatedFat 0.7 g, Sodium 1074.7 mg, Sugar 10.7 g

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