INSTANT POT UNSTUFFED PEPPERS
Instant Pot Unstuffed Peppers is a great busy weekday night meal. You get all the flavors of a stuffed pepper without all the extra steps of prep.
Provided by Adventures of a Nurse
Categories Main Course
Time 15m
Number Of Ingredients 8
Steps:
- Place your pressure cooker or instant pot on saute
- Cook the ground beef until crumbles and brown
- Pour in chopped tomatoes, rice, peppers, onion, beef broth, and tomato puree.
- Place your pot on Manual Low pressure for 12 minutes. ( or use rice button)
- Do a Quick Release
- Stir in cheese and serve.
- Use a gallon size freezer bag
- Add one Pound of prepared ground beef
- 28 oz chopped tomato
- 2 oz tomato puree
- 2 cups uncooked rice
- 3 peppers chopped
- 1 onion chopped
- 3 cups beef broth
- Freeze for up to 6months
- Place contents of freezer bag in the instant pot
- Cook on Manual High Pressure for 4 minutes.
- Do a quick release
- You can either use already prepared Rice and stir in Or
- Add 2 cups uncooked rice
- Manual low pressure for 12 minutes
- quick release
- Optional stir in cheese.
Nutrition Facts : Calories 573 calories, Carbohydrate 57 grams carbohydrates, Cholesterol 78 milligrams cholesterol, Fat 26 grams fat, Fiber 2 grams fiber, Protein 27 grams protein, SaturatedFat 13 grams saturated fat, ServingSize 1, Sodium 760 grams sodium, Sugar 5 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
INSTANT POT UNSTUFFED PEPPERS
A traditional twist on stuffed bell peppers, Instant Pot Unstuffed Peppers is an easy, family friendly meal with a few simple ingredients, made in just minutes in your Instant Pot!
Provided by Admin
Categories Main Course
Time 20m
Number Of Ingredients 13
Steps:
- Use the saute feature to brown your ground beef, onion and garlic in your Instant Pot (oil is optional); season as needed (salt, pepper).
- Drain any fat, making sure to keep the ground beef in the pot, and to the pot, add the bell pepper, rice, diced tomatoes with juice, tomato sauce, broth, and Worcestershire sauce (or substitute) - no need to be perfect, just dump in the pot.
- Give everything in the pot a good stir, and place the lid on the Instant Pot. Seal the valve. Set the timer for manual (high pressure) for 5 minutes.
- Once the pot beeps finished, natural release for 5 minutes, then do a quick release with any remaining pressure.
- Serve in bowls and top with shredded cheese . Refrigerate leftovers and enjoy within 48-72 hours.
Nutrition Facts : Calories 399 kcal, Carbohydrate 22 g, Protein 22 g, Fat 24 g, SaturatedFat 10 g, Cholesterol 77 mg, Sodium 961 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving
INSTANT POT UNSTUFFED PEPPERS
All the great flavours of stuffed peppers, but easier than ever! These Instant Pot unstuffed peppers, AKA stuffed pepper casserole is hearty, comforting and completely and utterly delicious.
Provided by Rosa
Categories Main Course
Time 55m
Number Of Ingredients 13
Steps:
- Turn your Instant Pot to the sauté function and add a couple tablespoons of water or broth to the pot. Place the onion, garlic, peppers, mushrooms, walnuts and all the seasoning inside. Then sauté for 2-3 minutes, until slightly softened.
- Add the remaining ingredients (broth, tomato sauce and rice), mix well and close the lid. Set the valve to the sealing position pressure cook for 22 minutes. (It will take about 8 minutes to build pressure before the pot begins counting down.) Once the timer is complete, let it naturally release for 10 minutes. Then quick release the remaining pressure and remove the lid when safe to do so. Enjoy.
Nutrition Facts : Calories 383 kcal, Carbohydrate 52 g, Protein 11 g, Fat 16 g, SaturatedFat 1 g, Sodium 443 mg, Fiber 7 g, Sugar 8 g, ServingSize 1 serving
INSTANT POT STUFFED PEPPERS
You can make hearty stuffed peppers without the long bake time, thanks to your Instant Pot! Just build the ground beef and rice filling in the Instant Pot itself, then stuff into large bell peppers and pressure-cook until perfectly tender. Finish off with some extra-sharp Cheddar and chopped parsley for a great weeknight meal.
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 14
Steps:
- If the bell peppers don't sit upright on your cutting board, trim about 1/8 inch off the bottom to make level. Cut the top 1/2 inch off each pepper. Remove and discard the stem, then finely chop the remaining flesh from the trimmed top. Scoop out the seeds and as much of the membranes as you can. Set the hollowed-out bell peppers aside.
- Set a 6-quart Instant Pot® to high saute (see Cook's Note). Add the olive oil to the pot; once it's shimmering, add the chopped bell pepper, onion, garlic, 1/2 teaspoon salt and several grinds of black pepper. Cook, stirring occasionally, until vegetables are just tender, about 4 minutes. Add the ground beef, then cook, breaking up the meat with a wooden spoon into small pieces, until no longer pink, about 4 minutes more. Stir in the diced tomato, chicken broth, tomato paste, chili powder, thyme, 1 teaspoon salt and several grinds of black pepper. Cook, stirring occasionally, until the tomato starts to break down and the mixture becomes thick and saucy, 3 to 4 minutes. Stir in 1 cup of the Cheddar and the rice until cheese is melted and rice is combined. Taste and adjust the seasoning with salt and black pepper. Turn off the saute function, then spoon the filling into the reserved bell peppers. Wipe out the Instant Pot bowl.
- Set the rack into the bottom of the pot, then pour in 3/4 cup water. Add the stuffed bell peppers (they should fit snuggly).
- Follow the manufacturer's guide for locking the lid and preparing to cook. Set to pressure cook on high for 5 minutes. After the pressure-cook cycle is complete, follow the manufacturer's guide for quick release and wait until the quick-release cycle is complete (this should take about 1 minute). Being careful of any remaining steam, unlock and remove the lid, then top the stuffed peppers with the remaining 1/2 cup Cheddar, dividing evenly. Place the lid back on the pot and let stand until the residual steam melts the cheese, about 1 minute. Use tongs and/or a large spoon to transfer the stuffed peppers to a plate and sprinkle with the parsley.
UNSTUFFED PEPPER SOUP
Quick and easy soup that tastes just like stuffed green peppers.
Provided by bigwolverine
Categories Soups, Stews and Chili Recipes Soup Recipes
Time 1h
Yield 12
Number Of Ingredients 9
Steps:
- Bring water and rice to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the rice is tender and liquid has been absorbed, 20 to 25 minutes.
- Heat a large pot over medium-high heat. Cook and stir beef, bell peppers, and onion in the hot skillet until browned and crumbly, 5 to 7 minutes; drain and discard grease.
- Pour broth and tomato soup into the pot; add crushed tomatoes and mushroom pieces. Bring the soup to a boil, reduce heat to medium-low, cover the pot, and simmer the soup, stirring occasionally, until the vegetables are tender, 30 to 40 minutes.
- Stir rice into the soup, breaking clumps into individual grains; cook until the rice is hot, about 5 minutes.
Nutrition Facts : Calories 265.9 calories, Carbohydrate 33.1 g, Cholesterol 37.1 mg, Fat 8.2 g, Fiber 2.9 g, Protein 15.7 g, SaturatedFat 3 g, Sodium 642.6 mg, Sugar 5 g
INSTANT POT UNSTUFFED PEPPERS
Stuffed bell peppers get a makeover in this unstuffed pepper casserole! Lentils, rice and a generous helping of vegetables get mixed together with tomato sauce to make this delicious and nourishing dinner. Ready in a flash thanks to the Instant Pot, Meatless Monday dinners don't get much better than this!
Provided by Natalie Kollee
Categories Vegetarian
Time 40m
Number Of Ingredients 17
Steps:
- Set Instant Pot to Saute mode. Add olive oil, onion, garlic, carrots, and celery and cook for 2-3 minutes, or until onion is translucent and veggies are starting to soften.
- Add Italian spice, chili powder, rice, lentils, peppers, and water, and hot sauce and stir well.
- Pour in tomato sauce, and then top with spinach - DO NOT STIR!
- Put lid on instant pot, set valve to sealing, and cook on high pressure for 15 minutes, with a 10 minute natural pressure release.
- Release remaining pressure, remove lid, and transfer to a casserole dish. Spread cheese on top and broil 2-3 minutes, or until bubbly and browned. Top with basil if using, serve warm.
INSTANT POT STUFFED PEPPERS RECIPE
Stuffed Peppers are a classic dish that are even better when made in the Instant Pot. These Instant Pot Stuffed Peppers have the classic flavors you know and love for a fraction of the cook time.
Provided by Kristen Hills
Categories Main Course
Time 20m
Number Of Ingredients 17
Steps:
- Wash peppers, remove tops, remove seeds, and clean the inside well by removing gently all the veins.
- In a mixing bowl, combine raw meat, cooked rice, onion, tomato, garlic, tomato paste, seasonings, Worcestershire sauce, breadcrumbs, and parsley. Mix well to combine.
- Stuff the bell peppers equally with the mixture.
- Add a trivet or steamer basket to the Instant Pot.
- Add 1 cup of water and place the peppers onto the trivet/steamer basket.
- Close the lid, lock in place, and turn the knob to sealing. Hit the manual or pressure cook button and set for 5 minutes. Allow a 5 minutes natural release when cook time is up.
- Using the handles of the trivet or steamer basket, carefully remove the peppers from the pot.
Nutrition Facts : Calories 333 kcal, Carbohydrate 38 g, Protein 29 g, Fat 7 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 70 mg, Sodium 478 mg, Fiber 5 g, Sugar 12 g, UnsaturatedFat 4 g, ServingSize 1 serving
PRESSURE COOKER STUFFED GREEN PEPPER CASSEROLE
This Instant Pot / Pressure Cooker Stuffed Green Pepper Casserole has all the flavors of stuffed green peppers BUT it's much easier to make in this Instant Pot casserole.
Provided by Barbara Schieving
Categories Beef
Time 24m
Number Of Ingredients 13
Steps:
- Preheat the pressure cooking pot on the Browning/Sauté setting. Add the ground beef and onion and cook until beef is browned and crumbled. Add garlic and sauté 1 minute more.
- Stir in green peppers, spinach, tomatoes, tomato sauce, beef broth, rice, Worcestershire sauce, salt, and pepper. Lock lid in place, select High Pressure and 4 minutes cook time. When timer beeps, do a natural release for 10 minutes, then release any remaining pressure with a quick pressure release.
- Turn off pressure cooker and pour casserole into an oven-safe baking dish. Sprinkle the cheese on top of casserole and broil until the cheese is melted and starting to brown.
Nutrition Facts : Calories 292 calories, Carbohydrate 18 grams carbohydrates, Cholesterol 77 milligrams cholesterol, Fat 12 grams fat, Fiber 2 grams fiber, Protein 27 grams protein, SaturatedFat 5 grams saturated fat, ServingSize 1, Sodium 608 milligrams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 5 grams unsaturated fat
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