5-INGREDIENT CHEESY CHICKEN, BROCCOLI AND RICE
Steps:
- Spray Instant Pot™ insert with cooking spray. Mix broth, rice, salt and pepper in insert.
- Stir in chicken and broccoli. Secure lid; set pressure valve to SEALING. Select MANUAL or PRESSURE COOK ; cook on high pressure 10 minutes. Select CANCEL. Set pressure valve to VENTING to quick-release pressure.
- Stir in cheese. Broccoli will break down when stirring.
INSTANT POT CHEESY CHICKEN AND RICE RECIPE
A one-pot recipe loaded with cheese and mixed vegetables, it will become a family favorite that you make over and over again.
Provided by Camille Beckstrand
Categories Main Course
Time 41m
Number Of Ingredients 12
Steps:
- Cut chicken breasts into bite-sized pieces.
- Press "saute" button on Instant Pot and let pot heat up. Add in olive oil to pot, then add in chicken, salt, pepper, onion, and garlic. Saute over heat until onions become translucent and chicken starts to brown (5-6 minutes).
- Add rice and cook for 1-2 minutes more; just until rice starts to turn golden brown.
- Add in chicken broth and water. If you have the burn notice on your IP, you will want to deglaze the bottom of your Instant Pot at this time to prevent that from happening. Place lid on Instant Pot. Press "manual" button and set timer for 8 minutes.
- Once cooking time is complete, switch the valve on top to "venting" (i.e. a quick release).
- Remove lid and add in soup, shredded cheese, and frozen vegetables. Mix everything together until cheese is melted and vegetables are warmed (if you need to turn it on saute to help the vegetables cook, you can do that. Just be sure to stir continuously so that it doesn't burn).
Nutrition Facts : Calories 638 kcal, Carbohydrate 63 g, Protein 41 g, Fat 24 g, SaturatedFat 10 g, Cholesterol 116 mg, Sodium 1488 mg, Fiber 3 g, Sugar 1 g, ServingSize 1 serving
INSTANT POT CHEESY BROCCOLI CHICKEN AND RICE RECIPE
Super tasty Instant Pot cheesy broccoli chicken and rice should be on your menu this week!
Provided by Kristen Hills
Categories Main Course
Time 27m
Number Of Ingredients 9
Steps:
- Add onion, garlic, rice, chicken broth, salt, and cooked chicken into the bottom of your Instant Pot.
- Seal lid and turn valve to SEALING. Set MANUAL and set timer to 7 minutes.
- Once time is up, turn the knob to VENTING to let the pressure out (a quick release).
- While the pressure is being released, steam your broccoli in the microwave for 4-5 minutes or on the stove top (or follow directions on the frozen broccoli package if using frozen).
- Stir in the broccoli and cheddar cheese.
- Add salt and pepper to taste.
- Dish onto plates or bowls and top with more shredded cheese, if desired.
Nutrition Facts : Calories 539 kcal, Carbohydrate 46 g, Protein 48 g, Fat 18 g, SaturatedFat 8 g, TransFat 0.02 g, Cholesterol 138 mg, Sodium 1420 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 5 g, ServingSize 1 serving
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- Turn Instant Pot to sauté setting. When the display says HOT add in the butter. Let it melt and then add in the onion. Sauté for about 3 minutes. Then add in garlic and the rice and sauté for 1 minute.
- Stir in 1 cup of the broth. Let the rice soak up the broth for 2-3 minutes. While it’s soaking up add in the garlic salt, pepper, paprika and onion powder.
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