Instant Pot Best Split Pea Soup Food

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INSTANT POT® SPLIT PEA SOUP



Instant Pot® Split Pea Soup image

Delicious Instant Pot® split pea soup that delivers rich, deep flavor in just over an hour.

Provided by vicky

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Beans and Peas     Split Pea Soup Recipes

Time 1h15m

Yield 6

Number Of Ingredients 13

2 tablespoons butter
1 tablespoon olive oil
1 onion, diced
3 stalks celery, diced
2 bay leaves
½ teaspoon dried thyme
3 carrots, chopped
6 slices bacon, chopped
4 cloves garlic, minced
½ teaspoon salt
¼ teaspoon ground black pepper
6 cups chicken broth
1 pound green split peas, rinsed and sorted

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Let warm up and add butter and olive oil. Add onion, celery, bay leaves, and thyme. Cook, stirring occasionally, until onion starts to turn translucent, about 5 minutes.
  • Add carrots, bacon, garlic, salt, and pepper. Cook until fragrant, about 1 minute. Add broth and bring to a simmer. Stir in split peas. Close and lock the lid; set release knob to Sealing position.
  • Select Manual/Pressure Cook setting according to manufacturer's instructions; set timer for 18 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 15 minutes. Turn steam release knob to Venting and use quick-release function for the remaining pressure. Carefully open lid. Remove bay leaves. Taste and adjust seasonings as desired.

Nutrition Facts : Calories 408.4 calories, Carbohydrate 53.6 g, Cholesterol 26.3 mg, Fat 11.6 g, Fiber 21 g, Protein 24 g, SaturatedFat 4.2 g, Sodium 1649.9 mg, Sugar 10.1 g

INSTANT POT BEST SPLIT PEA SOUP



Instant Pot Best Split Pea Soup image

I used to not be into Split Pea Soup. Something about the name, color and viewin The Exorcist, I suppose. But I had lots of requests to create one. And folks, I'm glad I did because this one is truly splendid.

Provided by Jeffrey

Categories     Soups & Stews

Time 51m

Number Of Ingredients 14

3 tbsp of salted butter
8 oz of thick-cut bacon or pancetta, diced OR 1 ham bone or ham hock
1 yellow onion, diced
2 stalks of celery, diced
2-3 carrots, peeled and diced
1/2 cup of Sherry (cooking Sherry is fine too. If not using the Sherry, add in 1/2 cup more broth below)
5.5 cups of chicken, garlic and/or ham broth (you can use 2.5 cups of each broth; I used 3 tsp of Garlic Better Than Bouillon + 3 cups of water and 2.5 tsp of Ham Better Than Bouillon + 2.5 cups of water but you can use 5 cups of only one flavor if desired)
1 tbsp of Worcestershire sauce
1 tsp of black pepper
1 tsp of dried thyme
1 tsp of oregano
1 lb of dry split green peas, rinsed
2 bay leaves
2 tbsp or 1/4 cup of Boursin cheese (any flavor) or even cream cheese or sour cream (all optional)

Steps:

  • Add butter to the Instant Pot or Ninja Foodi and hit "Sauté." Once the butter's melted and bubbling, add the onions, celery and carrots. Let sauté for 5 minutes, stirring and setting and then add in the bacon or pancetta (if using in place of a ham bone). Allow to cook for another 10 minutes as it will cook like a tender ham
  • Add in the Sherry and allow to simmer for another minute. Then, add in the broth, Worcestershire sauce, pepper, thyme, oregano bay leaves and split peas (if using a ham bone/hock, add that in now as well)
  • Secure the lid and hit "Keep Warm/Cancel" and then hit "Manual" or "Pressure Cook" and cook for 15 minutes at high pressure. Allow a 15 minute natural release when done followed by a quick release
  • Stir all the contents in the pot from the bottom up as the split peas will have basically become a purée and will thicken the soup immediately once stirred up. If you want a slightly thinner soup, add in another cup of your choice of broth now
  • Stir in the Boursin (if using, which I suggest) until melded
  • Enjoy! *NOTE: See the yellow "Jeffrey Sez" section on how to reheat any leftovers

Nutrition Facts : Calories 816 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 235 milligrams cholesterol, Fat 54 grams fat, Fiber 6 grams fiber, Protein 58 grams protein, SaturatedFat 22 grams saturated fat, ServingSize 1, Sodium 1374 grams sodium, Sugar 9 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 27 grams unsaturated fat

INSTANT POT SPLIT PEA SOUP



Instant Pot Split Pea Soup image

You can use a regular stovetop pressure cooker for this recipe. Just heat the broth and vegetables in the pot over medium heat, then seal the pot and set to pressure according to the manufacturer's instructions.

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 11

4 cups low-sodium chicken broth
5 sprigs thyme
4 ounces ham, diced (about 1/3 cup)
2 tablespoons unsalted butter
2 stalks celery
2 carrots
1 large leek
3 cloves garlic
1 1/2 cups dried green split peas (about 12 ounces)
Kosher salt and freshly ground pepper
1 cup pita chips or bagel chips, broken into pieces

Steps:

  • Pour the chicken broth into an Instant Pot or other multi-cooker and set to sauté. Add the thyme, ham and butter. While the broth heats, chop the celery, cut the carrots into 1/2-inch-thick rounds, halve the leek lengthwise and thinly slice and chop the garlic; add the vegetables to the pot as you cut them.
  • Rinse the split peas in a colander, discarding any small stones, then add to the pot. Secure the lid, making sure the steam valve is in the sealing position, and set the cooker to high pressure for 15 minutes. When the time is up, carefully turn the steam valve to the venting position to release the pressure.
  • Turn off the cooker. Remove the lid and stir the soup; discard the thyme sprigs. Thin the soup with up to 1 cup water if needed (the soup will continue to thicken as it cools). Season with salt and pepper. Divide among bowls and top with the pita chips.

Nutrition Facts : Calories 380, Fat 10 grams, SaturatedFat 5 grams, Cholesterol 31 milligrams, Sodium 574 milligrams, Carbohydrate 54 grams, Fiber 18 grams, Protein 23 grams, Sugar 8 grams

INSTANT POT® VEGAN SPLIT PEA SOUP



Instant Pot® Vegan Split Pea Soup image

Quick, hearty, and fuss-free vegan split pea soup that is full of flavor and on your table in no time.

Provided by Soup Loving Nicole

Time 1h15m

Yield 6

Number Of Ingredients 12

1 tablespoon olive oil
1 medium onion, chopped
2 cloves garlic, minced
1 pound dried split peas
1 pound red potatoes, chopped
2 medium carrots, peeled and sliced
2 teaspoons liquid smoke flavoring
1 teaspoon dried thyme leaves
¼ teaspoon crushed red pepper flakes
1 large bay leaf
salt and freshly ground black pepper to taste
6 cups vegetable broth

Steps:

  • Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Add olive oil and onion. Cook until soft and translucent, about 4 minutes. Add garlic and cook until fragrant, about 1 minute. Cancel Saute function.
  • Add split peas, potatoes, carrots, liquid smoke, thyme, pepper flakes, bay leaf, salt, and pepper; stir to combine. Pour in vegetable broth and mix to combine. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 12 minutes. Allow 20 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Remove lid, stir, adjust salt and pepper to taste, and let sit for 5 minutes to thicken.

Nutrition Facts : Calories 392.4 calories, Carbohydrate 66.9 g, Fat 5.3 g, Fiber 22.6 g, Protein 21.5 g, SaturatedFat 0.7 g, Sodium 491 mg, Sugar 11.6 g

VELVETY-SMOOTH SPLIT PEA SOUP



Velvety-Smooth Split Pea Soup image

This is a velvety smooth soup with a hint of bacon. Such a wonderful filling soup to have on a cold evening!

Provided by Chef LauraMD

Categories     < 4 Hours

Time 2h15m

Yield 8-10 serving(s)

Number Of Ingredients 11

1 (1 lb) bag split peas
1 very large onion, chopped (1 1/2 cups)
3 carrots, chopped
3 celery ribs, chopped
3 garlic cloves, minced
1 ham hock (1 large or 2 small)
32 ounces chicken stock
1 cup water
1 teaspoon salt and pepper
4 slices bacon
1 cup milk

Steps:

  • Soak peas overnight as directed on the bag, if in a hurry, you can put the peas in a pot, cover with water and add 2 tsps baking soda.
  • Bring to a boil, stirring to ensure it does not boil over.
  • Rinse and drain peas.
  • Add 1 T olive oil to pan and all the vegetables and salt and pepper, sauté 3-5 minutes.
  • Add ham hock, peas, stock, and water.
  • Bring to a boil, then turn down to a low simmer.
  • Cook 2 hours (or longer for maximum flavor!).
  • Turn off heat, remove ham hock.
  • When cool, remove bits of ham from the hock and place the ham back into soup, discarding the ham hock.
  • Cook your bacon until lightly crisp and add into the soup.
  • Using your Vitamix or blender, pour in soup (this may take 2-3 fills) and puree.
  • This is where you will want to add milk to thin out slightly (if you don't want to add milk, use more stock).
  • Reheat and serve.

Nutrition Facts : Calories 291, Fat 5, SaturatedFat 1.8, Cholesterol 10.4, Sodium 248.4, Carbohydrate 44, Fiber 15.6, Sugar 8.3, Protein 18.8

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