Instant Pot Apple Cranberry Steel Cut Oats Food

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INSTANT POT® CRANBERRY-APPLE OATMEAL



Instant Pot® Cranberry-Apple Oatmeal image

Quick and satisfying breakfast.

Provided by Momma Kim

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 30m

Yield 6

Number Of Ingredients 9

4 cups milk
2 cups chopped apple
2 cups old-fashioned oats
1 cup fresh cranberries
½ cup brown sugar
1 teaspoon ground cinnamon
½ teaspoon salt
¼ teaspoon ground nutmeg
¼ teaspoon ground ginger

Steps:

  • Combine milk, apple, oats, cranberries, brown sugar, cinnamon, salt, nutmeg, and ginger in a multi-functional pressure cooker (such as Instant Pot®). Stir ingredients together, then close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 4 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes.

Nutrition Facts : Calories 262.5 calories, Carbohydrate 46.2 g, Cholesterol 13 mg, Fat 5 g, Fiber 3.7 g, Protein 9 g, SaturatedFat 2.4 g, Sodium 267.6 mg, Sugar 26.4 g

APPLE CRANBERRY INSTANT POT STEEL CUT OATS



Apple Cranberry Instant Pot Steel Cut Oats image

Provided by Josten Fish, Registered Dietitian

Categories     Breakfast

Time 20m

Number Of Ingredients 10

1 cups Steel Cut Oats
2 cups water
1 cup apple cider
1 pinch Salt
2 tsp Cinnamon
1/4 tsp Nutmeg
1/4 tsp Vanilla
1/4 cup Dried Cranberries
Honey or Maple Syrup (Sweeten to taste)
Nuts, Extra cranberries, fruit, coconut (Optional - for topping)

Steps:

  • Mix steel cut oats, water, apple cider, salt, cinnamon, nutmeg, vanilla, and cranberries together in instant pot.
  • Close the lid to the instant pot and set on manual for 3 minutes. Once it beeps that it has finished the 3 minute cook time, allow to depressurize naturally.
  • The oats will look liquidy on the top. Just stir and dip into bowls. If you like them sweetened, mix in honey or maple syrup to taste. Top with fruit, nuts, coconut flakes, or any other toppings you love.
  • Enjoy!

INSTANT POT® APPLE PIE STEEL CUT OATS



Instant Pot® Apple Pie Steel Cut Oats image

Oatmeal made in the Instant Pot® with apples, apple pie spices, and steel-cut oats. Serve with your favorite toppings - we added pecans, a little almond milk, and a drizzle of maple syrup.

Provided by Pamela Wurtz

Categories     100+ Breakfast and Brunch Recipes     Cereals     Oatmeal Recipes

Time 30m

Yield 4

Number Of Ingredients 6

3 cups water
1 cup steel-cut oats
1 apple, or more to taste, chopped
1 ½ teaspoons ground cinnamon
½ teaspoon salt
¼ teaspoon ground nutmeg

Steps:

  • Combine water, oats, apple, cinnamon, salt, and nutmeg in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Seal vent. Select Manual function; set timer for 5 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, about 10 minutes. Release remaining pressure naturally. Stir and remove pot carefully with oven mitts.

Nutrition Facts : Calories 171.1 calories, Carbohydrate 32.6 g, Fat 2.6 g, Fiber 5.3 g, Protein 5.1 g, SaturatedFat 0.6 g, Sodium 296.5 mg, Sugar 4.7 g

INSTANT POT® VEGAN STEEL-CUT OATS WITH APPLE AND CINNAMON



Instant Pot® Vegan Steel-Cut Oats with Apple and Cinnamon image

The easiest and most delicious recipe for a nutritious and filling breakfast! I refrigerate leftover oatmeal and microwave a 3/4 cup serving every morning for several days before making another pot of oats.

Provided by Johanna Crowell Norry

Categories     Breakfast and Brunch     Cereals     Oatmeal Recipes

Time 35m

Yield 6

Number Of Ingredients 8

2 cups water
1 cup almond milk
1 cup steel-cut oats
2 tablespoons maple syrup
2 tablespoons flaxseed meal
1 apple, diced
1 teaspoon ground cinnamon
1 tablespoon chopped almonds, or more to taste

Steps:

  • Combine water, almond milk, oats, maple syrup, flax seed meal, apple, cinnamon, and almonds in a multi-functional pressure cooker (such as Instant Pot®). Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 10 minutes. Allow 10 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 15 minutes. Unlock and remove the lid. Stir oatmeal thoroughly and serve immediately.

Nutrition Facts : Calories 110.4 calories, Carbohydrate 19.4 g, Fat 2.9 g, Fiber 3.1 g, Protein 2.7 g, SaturatedFat 0.3 g, Sodium 31.4 mg, Sugar 7.8 g

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