Insalata Alla Palermitana Salad Palermo Style Food
INSALATA ALLA PALERMITANA (SALAD, PALERMO STYLE)
Make and share this Insalata Alla Palermitana (Salad, Palermo Style) recipe from Food.com.
Provided by Annacia
Categories Potato
Time 35m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Place the onion in its skin on a baking tray and put in a hot (I'd say 400 degrees) oven for about 20-30 minutes until it becomes slightly caramlised and soft.
- Boil the potatoes and the green beans in salted water until tender, drain and leave to cool.
- Chop up the tomatoes and add to a large salad bowl.
- Then cube the potatoes and add to the tomatoes along with the green beans.
- Chop up your very soft onion and add the anchovy fillets, bashing down into small pieces.
- Add a good lashing of excellent olive oil and a dash of white wine vinegar. Salt and pepper to taste and serve warm or cool, either as an antipasti, as a side dish or as a main second.
INSALATA PANTESCA
Provided by Food Network
Time 45m
Yield 2 servings
Number Of Ingredients 14
Steps:
- In salted boiling water, cook the potatoes until tender. Drain and allow to cool to room temperature. Peel and cut into 4 to 6 pieces. Transfer to a medium bowl. Add the red onions, tomatoes, olives and capers.
- In another bowl, combine the vinegar, salt, pepper and oregano. Slowly whisk in the olive oil. Pour over salad mix. Taste and season with lemon juice.
- Divide salad into 2 and mound onto salad plates. Surround with caper berries.
INSALATA DELLA NONNA (GRANDMOTHER'S SPECIAL SALAD)
I saw this recipe in the Observer Food Monthly supplement and thought it looked so good that I had to post it here for safekeeping and to share.
Provided by -Sylvie-
Categories Potato
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Steam the beans for 6-8 minutes until tender.
- Add the olive oil, lemon juice, garlic, oregano salt and pepper together in a salad bowl and mix well.
- Now add the tomatoes and also the still warm beans and potatoes. Carefully mix to coat everything with the dressing.
- Can be served warm or cold.
Nutrition Facts : Calories 635.3, Fat 16.4, SaturatedFat 2.3, Sodium 37.1, Carbohydrate 101.4, Fiber 33.8, Sugar 6, Protein 25.4
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