Inguday Tibs Food

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INGUDAI TIBS (ETHIOPIAN SAUTéED MUSHROOMS )



Ingudai Tibs (Ethiopian Sautéed Mushrooms ) image

Ethiopian mushroom sauté that is simple to make but tastes wonderfully complex. Ingudai means mushroom and tibs means to sauce. NOTE: For the berbere spice, use https://www.justapinch.com/recipes/sauce-spread/seasoning-mix/berbere-red-pepper-spice-mixture.html?r=1 or your favorite blend, or sub garam masala and some cayenne...

Provided by Mikekey *

Categories     Vegetables

Time 30m

Number Of Ingredients 11

2 Tbsp clarified butter, or olive oil
1 large green bell pepper, seeded and cut into strips
1 large red onion, peeled and cut into strips
2 medium tomatoes, seeded and diced
1 lb button mushrooms, quartered
FOR SPICE MIX (AWAZE)
2 tsp berbere (see note in description)
3 clove garlic, minced
1 tsp lemon juice
salt, to taste
parsley or cilantro, to garnish

Steps:

  • 1. Heat butter or oil in a large skillet. Add peppers, onions and tomato. Cook on medium high heat till the vegetables have softened a little, about 4 minutes. Add mushrooms.
  • 2. Mix all ingredients for spice mix and add to the mushrooms. Turn up heat to high. Sauté for about 3 minutes or till mushrooms are done. Add salt at the end. Garnish with cilantro or parsley.
  • 3. Serve with rice, bread or Ethiopian Injera.

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