Indianseerfishfry Food

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INDIAN SEER FISH FRY



Indian Seer Fish Fry image

Make and share this Indian Seer Fish Fry recipe from Food.com.

Provided by priya85

Categories     Indian

Time 45m

Yield 1 2, 2 serving(s)

Number Of Ingredients 8

2 fish (sliced seerfish)
1/2 teaspoon turmeric powder
1 1/2 tablespoons red chili powder
1 teaspoon ginger-garlic paste
1/4 teaspoon black pepper
1/2 teaspoon lemon juice
2 tablespoons oil
salt

Steps:

  • Clean the fish and set aside.
  • Make a fine paste with the ingredients turmeric powder,red chilli powder,ginger-garlic paste,black pepper powder,lemon juice and salt to taste(add few drops of water for smooth paste).
  • Rub the paste on both sides of the fish. marinate the same for half an hour.
  • Heat oil in frying pan , add the marinated fish pieces to pan and fry for 4 min in simmer.
  • Fry both side of fishes pieces until golden brown.
  • Serve hot with sprinkled lemon juice and sliced onion.

Nutrition Facts : Calories 140.1, Fat 14.5, SaturatedFat 1.9, Sodium 98.7, Carbohydrate 3.6, Fiber 2.3, Sugar 0.5, Protein 0.9

FISH FRY



Fish Fry image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 22m

Yield 4 servings

Number Of Ingredients 10

Vegetable oil, for frying
1 1/2 to 2 pounds fresh cod
Salt and pepper
1 /2 cup all-purpose unbleached flour
2 large eggs
2 tablespoons cold water, a splash
2 cups plain bread crumbs
1/2 teaspoon dried mustard powder
1/4 teaspoon cayenne pepper, a few pinches
Wedged lemons and malt vinegar for topping

Steps:

  • Pour 2-inches of vegetable oil into a large skillet. Place skillet over large burner and heat oil over medium high heat. To check if the oil is hot enough, drop in 1-inch cube of white bread. The bread should brown in a 40 count.
  • Cut cod into 4 servings, 6 to 8-ounce portions and season with salt and pepper. Place a couple of scoops of flour in a pie tin. Combine egg and water in second tin. Season plain bread crumbs and mustard and cayenne in the third tin. Coat fish in flour, then egg, and then bread crumbs. Gently set coated fish into hot oil and fry 5 minutes on each side until medium golden brown in color.
  • When the fish is evenly golden all over, remove and drain on brown paper sacks.
  • Suggested: 3 disposable pie tins .

EASY INDIAN MEAL WITH FISH FRY



Easy Indian Meal With Fish Fry image

This is an easy and less time consuming indian meal . I have common South Indian veg. Curry which can make in pressure cooker and salmon fish fry in air fryer and for carb I made gluten free rice in the rice cooker . This is a gluten free healthy version indian meal without compromising the auhentic home flavors. Also you can see the video in this link below https://youtu.be/tk3YQkO69ZQ

Provided by SinduCooks

Categories     Lunch/Snacks

Time 45m

Yield 6 7, 5-6 serving(s)

Number Of Ingredients 30

1/2 cup lentils (thor dhal)
2 cups water
2 potatoes
1 -2 onion
2 -3 tomatoes
1/2 cup green beans
1/2 cup carrot
1 teaspoon herbs (curry leaf)
1 teaspoon cayenne pepper
1 teaspoon turmeric powder
2 teaspoons coriander powder, 1 tsp raw mango powder (amchoor)
1 teaspoon ground pepper
1/2 teaspoon ground fenugreek, 1/2 tsp asefoetida powder
3 teaspoons salt
1 tablespoon oil
1 cup water (to cover)
1 teaspoon tamarind pulp
2 tablespoons mustard seeds
2 chilies (dry red split)
1 teaspoon herbs (curry leaves)
2 tablespoons oil
1 lb salmon
2 teaspoons ginger (grated)
4 -5 garlic cloves
1 serrano pepper
1 teaspoon cayenne pepper
1 teaspoon turmeric powder
2 teaspoons salt
1 tablespoon oil
3 cups white rice

Steps:

  • Fish fry : cut fish into desired pieces.
  • Place all ingredients in the blender to make a paste.
  • marinate the fish 15 min - overnight.
  • place the marinated fish in the air fryer for 8min each side with 350 F.
  • serve with red onions cut.
  • Veg.Stew(Sambar): mix all the ingredients until water to cover in pressure cooker.
  • cook on stove top until the whistle blows.
  • turn off the burner and wait until the pressure knob goes down.
  • Add tamarind pulp.
  • In a separate pan fry mustard seeds.
  • when it pops add red chilies and curry leaves.
  • turn off the burner.
  • add the above into the pressure cooker.
  • mix well and serve with rice and fish fry.

Nutrition Facts : Calories 772.5, Fat 17.1, SaturatedFat 2.5, Cholesterol 41.7, Sodium 2427.6, Carbohydrate 121.1, Fiber 9.6, Sugar 5.8, Protein 32.2

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