Indian Winter Squash Gratin With Saffron Cardamom And Almonds Food

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SQUASH GRATIN



Squash Gratin image

Provided by Food Network Kitchen

Categories     side-dish

Time 1h5m

Yield 6 to 8 servings

Number Of Ingredients 14

3 tablespoons unsalted butter
1 medium onion, chopped
1 tablespoon chopped fresh thyme
1 small butternut squash, peeled and cut into 1/2-inch cubes
1 small kabocha squash, peeled and cut into 1/2-inch cubes
2 cloves garlic, minced
1/4 teaspoon ground mace
Kosher salt and freshly ground pepper
1 cup low-sodium chicken or vegetable broth
1/2 cup heavy cream
1/4 cup breadcrumbs
2 tablespoons grated parmesan cheese
2 tablespoons chopped fresh parsley
1/2 cup grated gruyere cheese (about 2 ounces)

Steps:

  • Preheat the oven to 400 degrees F. Melt 2 tablespoons butter in a large ovenproof skillet over medium-high heat. Add the onion and thyme and cook, stirring, until the onion softens, about 5 minutes.
  • Meanwhile, combine the butternut and kabocha squash in a large microwave-safe bowl with 1 cup water. Cover with plastic wrap and microwave until the squash is just tender, about 5 minutes. Drain and add the squash to the skillet along with the garlic, mace, 1 teaspoon salt and a few grinds of pepper. Cook, stirring, about 3 minutes. Add the broth and cook until it is mostly absorbed, about 5 more minutes. Stir in the heavy cream and cook until slightly thickened, 2 minutes.
  • Melt the remaining 1 tablespoon butter in the microwave and toss with the breadcrumbs, parmesan and parsley; season with salt and pepper. Sprinkle over the squash, then top with the gruyere. Transfer the skillet to the oven and bake until golden, about 30 minutes. Let rest 5 minutes before serving.
  • How to break down butternut squash:
  • Cut about 1 inch off the bottom end with a chef's knife. Scoop out the seeds.
  • Hold the squash against your body and remove the skin with a vegetable peeler; chop.
  • How to break down kabocha squash:
  • Quarter the squash with a chef's knife, then scoop out the seeds.
  • Put each quarter flat-side down and cut off the skin with a paring knife; chop the squash.

WINTER SQUASH GRATIN



Winter Squash Gratin image

We are trying to eat healthier at our house this year. This recipe comes from the Sonoma Diet Cookbook and uses olive oil, fresh herbs and whole wheat bread crumbs.

Provided by mary winecoff

Categories     Vegetable

Time 1h25m

Yield 8 serving(s)

Number Of Ingredients 12

2 tablespoons extra virgin olive oil
2 large onions, thinly sliced
6 garlic cloves, minced (1 tablespoon minced)
1 tablespoon sage, chopped
2 teaspoons thyme, chopped
1/4 teaspoon kosher salt
1/4 teaspoon black pepper, freshly ground
2 lbs butternut squash, peeled, halved lengthwise, seeded and cut crosswise into 1/4 inch slices
1 1/2 cups whole wheat bread crumbs (about 2 slices)
1 tablespoon parsley, chopped
3/4 cup part-skim mozzarella cheese, shredded
1/4 cup parmesan cheese, finely shredded

Steps:

  • Preheat oven to 350°F
  • Lightly coat a 2 quart square baking dish with nonstick cooking spray; set aside.
  • In a large skillet, heat 1 tablespoon of the olive oil over medium heat.
  • Add onions and garlic; cook about 6 minutes or until tender, stirring occasionally.
  • Remove from heat.
  • Stir in sage, thyme, kosher salt, and pepper.
  • Place half of the squash slices in the prepared dish.
  • Sprinkle with the onion mixture and half of the bread crumbs.
  • Top with remaining squash slices.
  • Cover with foil.
  • Bake about 45 minutes or until squash is nearly tender.
  • Meanwhile, in a small bowl, combine the remaining bread crumbs, the remaining 1 tablespoon olive oil, and the parsley.
  • Mix well and set aside.
  • Remove foil from baking dish; sprinkle squash with mozzarella cheese, Parmesan cheese and bread crumb mixture.
  • Bake, uncovered for 10 to 15 minutes or until crumbs are golden brown and squash is tender.
  • Let stand for 10 minutes before serving.

Nutrition Facts : Calories 273.4, Fat 9.6, SaturatedFat 3.6, Cholesterol 16.4, Sodium 464.5, Carbohydrate 38.4, Fiber 5.9, Sugar 6.8, Protein 12.2

GRATIN OF WINTER SQUASH OR RUTABAGA



Gratin of Winter Squash or Rutabaga image

Make and share this Gratin of Winter Squash or Rutabaga recipe from Food.com.

Provided by JillAZ

Categories     Vegetable

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 10

1 1/2 lbs winter squash or 1 1/2 lbs rutabagas
1/2 teaspoon grated fresh ginger
1 clove garlic, minced
3 tablespoons butter
3 tablespoons flour
2 cups hot milk
1/2 teaspoon salt
pepper, to taste
3 tablespoons fresh breadcrumbs
3 tablespoons grated swiss cheese

Steps:

  • For the squash:.
  • Cut squash into 3/4 inch dice.
  • You should have between 4 and 5 cups.
  • Place in a steaming basket with the ginger and garlic.
  • Cover and steam over 1 inch of water for 10 minutes or until almost tender.
  • Remove the steaming basket and set aside.
  • Reduce the cooking water down to 1/4 cup and reserve.
  • For the white sauce:.
  • Melt the butter in a 2-1/2 quart saucepan.
  • Blend in the flour with a wooden spoon to make a paste.
  • Stir over medium heat until the butter and flour foam.
  • About 2 minutes.
  • Remove from heat.
  • When the bubbling stops, pour in all but 1/2 cup of the hot milk all at once and whisk to blend.
  • Whisk slowly over medium high heat until the sauce comes to a simmer.
  • Simmer for 2-3 minutes.
  • Dribble in remaining milk and then reduced cooking liquid, whisking to blend.
  • To assemble the gratin:.
  • Butter or spray a 6 cup baking dish.
  • Preheat oven to 325 degrees.
  • Fold the squash into the white sauce and pour into the baking dish.
  • Spread the breadcrumbs and cheese over the top.
  • Bake for 1-1/2 hours.
  • The top should be nicely browned and the sauce almost absorbed.

Nutrition Facts : Calories 182.8, Fat 10, SaturatedFat 6.2, Cholesterol 29.8, Sodium 320.2, Carbohydrate 19.3, Fiber 2, Sugar 2.8, Protein 5.6

JHINGA NISHA (PRAWNS IN SAFFRON, CASHEW NUT AND ALMOND SAUCE!)



Jhinga Nisha (Prawns in Saffron, Cashew Nut and Almond Sauce!) image

I found this recipe some months back in the 'Weekend magazine". This is a very traditional simple Bengali, Indian curry. My brother, who loves non-veg. food, seems to lick his fingers clean everytime we make it for him.

Provided by Charishma_Ramchanda

Categories     Asian

Time 1h30m

Yield 4 serving(s)

Number Of Ingredients 13

75 g unblanched almonds
25 g unsalted cashews
1 kg large raw shrimp, shelled
1 pinch saffron
3 tablespoons milk
8 green cardamoms
4 tablespoons ghee or 4 tablespoons clarified butter
200 g finely chopped onions
3 green chilies, finely chopped to taste
20 g finely chopped fresh ginger
1 pinch salt
150 ml single cream
25 g fresh coriander, chopped

Steps:

  • Drop almonds and cashewnuts in 2 separate pans of boiling water.
  • Boil for 30 minutes and drain.
  • Peel the almonds by slipping them out of their skins and place in a food processor with the boiled cashewnuts.
  • Whiz until they form a paste.
  • Meanwhile, peel, wash and de-vein the prawns by making a small incision down the length of the back of each prawn and removing its black digestive cord.
  • Wash and pat dry.
  • Crumble saffron into warm milk.
  • Leave to infuse.
  • Remove the tiny black cardamom seeds and grind to a fine powder.
  • Set aside.
  • Heat the ghee in a wide pan over medium-high flame.
  • Saute the onions until golden and the oil starts to separate from them.
  • Add chillies and ginger.
  • Cook for 1-2 minutes, stirring regularly, then mix in the nut paste (prepared above) and keep stirring until the ghee separates out and the paste leaves the sides of the pan.
  • Add the prawns and 2 tbsps.
  • of cold water.
  • Keep stirring, adding a further 2 tbsps of cold water two or three times, until the prawns begin to turn pink and the sauce is a nice consistency.
  • Mix in the saffron-milk mixture, season to taste and simmer for a minute until prawns are cooked.
  • Finally, add the cream and once hot transfer to a serving dish.
  • Sprinkle with cardamom powder and fresh green corriander leaves.
  • Serve hot with steamed Basmati white rice.

Nutrition Facts : Calories 657.9, Fat 38.8, SaturatedFat 14.8, Cholesterol 438.1, Sodium 509.4, Carbohydrate 19.5, Fiber 4.2, Sugar 5.4, Protein 59.3

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