INDIAN FRIED CABBAGE
Warming Indian spices kick up cabbage a few notches for a quick, easy, and healthy side dish. I like to serve this with garlic naan bread, placing a bit of cabbage between the naan, to make a sandwich.
Provided by Kim's Cooking Now
Categories Side Dish Vegetables Onion
Time 20m
Yield 4
Number Of Ingredients 8
Steps:
- Heat coconut oil over medium-high heat in a large nonstick pan or wok. Add red onion and saute for 1 minute. Stir in garlic and cumin seeds and stir-fry for 1 minute. Add cabbage and toss until coated with oil. Season with salt, curry powder, and garam masala. Cook and stir until cabbage is tender, about 5 minutes.
Nutrition Facts : Calories 83.5 calories, Carbohydrate 12.3 g, Fat 3.8 g, Fiber 4.5 g, Protein 2.4 g, SaturatedFat 3 g, Sodium 610.7 mg, Sugar 6 g
INDIAN CABBAGE STIR-FRY
Shredded cabbage stir-fried with Indian spices and mung beans or chickpeas. Serve hot with rice, rotis, or naan.
Provided by petsgive
Categories Side Dish Vegetables
Time 4h45m
Yield 4
Number Of Ingredients 14
Steps:
- Place mung beans in a large container and cover with several inches of cool water; let soak for 4 hours. Drain.
- Bring water to a boil in a large pot. Add the drained mung beans. Cook until almost tender, 10 to 15 minutes. Remove from heat. Stir cabbage and salt into the pot. Let stand until cabbage wilts, about 10 minutes.
- Drain the cabbage mixture in a colander and set aside.
- Heat olive oil in a large skillet over high heat. Test heat by adding 1 mustard seed; oil is hot enough if the seed splutters. Add remaining mustard seeds, curry leaves, garlic, cumin seeds, and asafoetida. Cook for 1 minute.
- Squeeze out excess moisture from the cabbage; add in small amounts to the skillet, stirring well between additions. Stir-fry cabbage mixture for 2 to 3 minutes. Season with salt, turmeric, and chile powder. Reduce heat to low; stir-fry for 4 to 5 minutes more. Garnish with coconut and cilantro.
Nutrition Facts : Calories 247.5 calories, Carbohydrate 28.5 g, Fat 12.1 g, Fiber 9.2 g, Protein 9.1 g, SaturatedFat 2.7 g, Sodium 90.5 mg, Sugar 7.7 g
INDIAN STIR FRIED CABBAGE
Fast, tasty, healthy... what more do you need? Using this as a quick side for roast pork to balance out the Christmas cookies. LOL Received in an email from gourmet-recipes-from-around-the-world. Thanks, Pete!
Provided by Busters friend
Categories Low Protein
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Heat oil in a large wok over high heat. When the oil begins to smoke, add the mustard seeds, covering the wok with a lid or spatter screen. After the seeds stop sputtering, add the cabbage. Add the turmeric, garlic, salt and cayenne and toss well.
- Reduce the heat to medium and stir occasionally until crisp-tender. (The original recipe suggests you cover and steam the cabbage for 5 minutes but I don't have a cover so just mixed it around for 5 to 10 minutes.) Serve hot.
Nutrition Facts : Calories 186.4, Fat 14.3, SaturatedFat 2.1, Sodium 623.1, Carbohydrate 14.6, Fiber 5.6, Sugar 8.3, Protein 3.8
More about "indian stir fried cabbage food"
INDIAN-STYLE STIR FRIED CABBAGE - COOK FOR YOUR LIFE
From cookforyourlife.org
4/5 (20)Estimated Reading Time 2 minsCategory SidesCalories 301 per serving
- Heat the oil in a wok or wide sauté pan over a medium high heat until it starts to shimmer. Add the mustard seeds and cook until they start to jump and pop, about 30 seconds. Add the garlic and the chili and cook until they start to color and soften.
- Add the shredded cabbage, sprinkle with salt, and cook stirring until it starts to wilt, about 8 minutes.
- Add 1 tablespoon of water and half the lime juice to the hot pan. Turn the heat down to medium low and cook partially covered for about 5 minutes or until the cabbage is tender but not too soft. Add more water 1 tablespoon at a time if the cabbage becomes too dry.
- Turn the heat up to medium high again, uncover and cook to let any excess liquid evaporate. Mix in the remaining lime juice and the chopped cilantro, adjust for salt and serve.
CABBAGE STIR FRY RECIPE | INDIAN PATTA GOBI STIR FRY ...
From tarladalal.com
5/5
TURMERIC CABBAGE STIR FRY - PATTA GOBHI - INSTANT POT ...
From profusioncurry.com
INDIAN STIR FRIED CABBAGE RECIPE - FOOD NEWS
From foodnewsnews.com
CABBAGE STIR FRY RECIPE BY SWASTHI'S RECIPES
From indianhealthyrecipes.com
RED CABBAGE STIR-FRY WITH COCONUT RECIPE - FOOD & WINE
From foodandwine.com
INDIAN STIR FRIED CABBAGE RECIPES
From tfrecipes.com
KOBI TINDORA NO SAMBHARO / CABBAGE AND TONDLI STIR FRY ...
From indianfoodrecipes.net
CABBAGE STIR-FRY | CABBAGE DRY CURRY RECIPE - SUBBUS KITCHEN
From subbuskitchen.com
INDIAN FRIED CABBAGE RECIPE - CENTERCUTCOOK
From centercutcook.com
INDIAN SPICED CABBAGE STIR FRY WITH VARIATIONS - MINISTRY ...
From ministryofcurry.com
STIR-FRIED INDIAN CABBAGE - FOOD ON THE FOOD
From foodonthefood.com
STIR-FRIED INDIAN CABBAGE - FOOD ON THE FOOD
From foodonthefood.com
INDIAN STIR FRIED CABBAGE RECIPE - WEBETUTORIAL
From webetutorial.com
EASY CABBAGE PORIYAL RECIPE / STIR FRY - BACHELORS RECIPES ...
From chitrasfoodbook.com
CABBAGE CURRY RECIPE (INDIAN-STYLE) - VIDHYA’S VEGETARIAN ...
From vidhyashomecooking.com
FRIED CABBAGE INDIAN - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
GUJARATI SAMBHARO (SPICED INDIAN CABBAGE STIR-FRY) - COOK ...
From cookrepublic.com
STIR-FRIED CABBAGE RECIPE | CHINESE CABBAGE STIR FRY ...
From vegrecipebook.com
CABBAGE PORIYAL-SOUTH INDIAN STIR FRY RECIPE - PEPPER BOWL
From pepperbowl.com
INDIANSTIRFRIEDCABBAGE RECIPES
From tfrecipes.com
FRIED CABBAGE INDIAN - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
CABBAGE RECIPES BY SWASTHI'S INDIAN RECIPES
From indianhealthyrecipes.com
INDIAN STIR-FRIED CABBAGE,CABBAGE AND COCONUT INDIAN SIDE ...
From greatcurryrecipes.net
CABBAGE STIR FRY RECIPE | RECIPE | CABBAGE STIR FRY, FRIED ...
From in.pinterest.com
INDIAN CABBAGE AND PEAS STIR-FRY: EASY AND HEALTHY RECIPE
From msn.com
RED CABBAGE CURRY | RED CABBAGE RECIPE INDIAN | RED ...
From rumkisgoldenspoon.com
CABBAGE STIR FRY - SIMPLE INDIAN RECIPES
From simpleindianrecipes.com
QUICK STIR FRY RECIPES, 110 INDIAN VEGETABLE STIR FRY RECIPES
From tarladalal.com
INDIAN SPICED CABBAGE AND FENNEL - SONI'S FOOD
From sonisfood.com
GUJARATI SAMBHARO (SPICED INDIAN CABBAGE STIR-FRY) - FOOD NEWS
From foodnewsnews.com
CABBAGE STIR FRY (STIR-FRIED CABBAGE) - MY DAINTY KITCHEN
From mydaintykitchen.com
CABBAGE STIR FRY INDIAN - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
BUND GOBHI / PATTA GOBHI KI SUBJI (STIR FRY CABBAGE)
From thespruceeats.com
CABBAGE FRY RECIPE-ANDHRA STYLE RECIPE - SAILUSFOOD
From sailusfood.com
INDIAN CABBAGE STIR-FRY RECIPE - RECIPES.NET
From recipes.net
INDIAN STYLE CABBAGE AND PEAS STIR-FRY - SONI'S FOOD
From sonisfood.com
CABBAGE STIR-FRY (KERALA THORAN) - MYINDIANSTOVE
From myindianstove.com
INDIAN STIR-FRIED WHITE CABBAGE | DINNER RECIPES | WOMAN ...
From womanandhome.com
INDIAN FRIED CABBAGE - ALL INFORMATION ABOUT HEALTHY ...
From therecipes.info
CABBAGE VEPUDU (FRY) - INDIAN FOOD RECIPES - FOOD AND ...
From sailusfood.com
INDIAN-STYLE SPICED STIR-FRY CABBAGE - HONEST COOKING
From honestcooking.com
CABBAGE STIR FRY RECIPE - FOOD FANATIC
From foodfanatic.com
CABBAGE STIR-FRY (CABBAGE SUKKA/PALYA ... - SIMMER TO SLIMMER
From simmertoslimmer.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love