INDIAN SATAY VEGETABLES...MADE WITH APPLESAUCE! (VEGETARIAN TOO!
Found this on side of jar, TRUE! Never had satay sauce made from apple sauce, have you? Sounded YUMMY as can be, Hope someone will try and their review we see!
Provided by mickeydownunder
Categories One Dish Meal
Time 18m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine first 6 items and heat, stirring until mixture comes to a boil; Simmer 5 minutes.
- In the meantime, prepare vegetables and steam or microwave to desired crispness.
- Mix sauce throughout veggies and enjoy!
- It couldn't be any easier than this!
Nutrition Facts : Calories 375, Fat 16.8, SaturatedFat 2.7, Sodium 1242.3, Carbohydrate 46.7, Fiber 10, Sugar 7.9, Protein 14.7
SATAY SAUCE
Whip up this simple peanut sauce recipe in just 10 minutes. Serve with chicken or vegetable skewers for a starter or party nibble. Kids love it too!
Provided by Barney Desmazery
Categories Condiment
Time 10m
Number Of Ingredients 6
Steps:
- Mix the lime juice, honey, soy sauce, curry powder and peanut butter in a small bowl. Add a splash of water if it's too stiff. Transfer to a small pan with the coconut milk, and heat gently for 5 mins stirring continually, until combined.
Nutrition Facts : Calories 158 calories, Fat 13 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 5 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 4 grams protein, Sodium 0.6 milligram of sodium
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