Indian Masala Kheema Dry Spicy Minced Meat Food

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KHEEMA: INDIAN GROUND BEEF WITH PEAS



Kheema: Indian Ground Beef with Peas image

Provided by Aarti Sequeira

Time 25m

Yield 4 servings

Number Of Ingredients 20

3 tablespoons canola oil
1 medium onion, finely diced
4 cloves garlic, minced
One 1-inch thumb fresh ginger, peeled and minced
2 teaspoons ground coriander
1 teaspoon paprika
1/2 teaspoon store-bought or Homemade Garam Masala, recipe follows
1/2 teaspoon ground cumin
1/2 teaspoon cayenne, optional
1 pound ground beef
2 medium tomatoes, chopped
Kosher salt and freshly ground black pepper
1 cup shucked fresh English peas or 1/2 cup frozen peas, thawed
2 teaspoons malt vinegar or apple cider vinegar
1/4 cup chopped fresh cilantro, plus a few extra leaves for garnish
4 chapatis or pitas, warmed
3 large cinnamon sticks (if you have the kind you get at Indian stores, it's about 3 tablespoons of cinnamon bark bits)
3 tablespoons whole cloves
1/4 cup green cardamom pods, shelled, husks discarded (about 2 tablespoons of seeds)
4 large black cardamom pods, shelled, husks discarded (about 1 tablespoon of seeds), optional

Steps:

  • In a large skillet, warm the oil over medium-high heat. Add the onions and cook until golden. Add the garlic and ginger, and saute for another minute. Stir in the coriander, paprika, Garam Masala, cumin and cayenne, if using and cook for 1 minute.
  • Add the beef, breaking up lumps with a spoon, and saute until the meat is no longer pink. Add the tomatoes, 1 cup of water and season with salt and pepper. Sprinkle in the fresh English peas. Stir well and simmer, partially covered, about 10 minutes or if using frozen peas, add them now, and cook another 5 minutes, partially covered.
  • Stir in the vinegar and chopped cilantro. Garnish with torn cilantro leaves and serve with warm chapatis or pita bread.
  • Combine the cinnamon sticks, cloves, green cardamom seeds, black cardamom seeds, if using, in a spice grinder or coffee grinder and grind until fine. Store the spice mix in an airtight container away from direct sunlight.

KEEMA RECIPE | MUTTON KEEMA CURRY RECIPE



Keema recipe | Mutton keema curry recipe image

Keema is a dish made of minced meat, onions, tomatoes, spices & herbs. This recipe will yield a delicious dish which be eaten with rice, or can be stuffed in sandwiches, wraps & naan.

Provided by Swasthi

Categories     Main

Time 30m

Number Of Ingredients 17

300 grams mutton keema ((I used lamb keema))
2 tbsps oil
1 small bay leaf (or tej patta)
2 to 3 green cardamoms (or elaichi)
1 small cinnamon (piece or dalchini)
2 to 3 cloves (or laung)
1 cup onions (finely chopped (2 medium sized))
1 green chili (chopped (deseeded))
1 tbsp ginger garlic paste
¼ cup tomato puree ( or tomato chopped finely (1 medium) (optional))
¼ cup water
Salt ( as needed)
1/8 tsp turmeric (or haldi)
¾ to 1 tsp red chili powder ((use as needed, less spicy variety))
1 tsp garam masala (or mutton masala or kitchen king masala (can use upto 1 ½ tsp))
2 tbsp mint leaves (or pudina (optional) finely chopped)
2 tbsp coriander leaves (daniya patta (finely chopped))

Steps:

  • Heat a pan with oil and saute the dry spices for a minute - bay leaf, cinnamon, cloves, cardamoms.
  • Add green chilies and onions. Fry them well on a medium flame until evenly golden.
  • Saute ginger garlic paste for a minute or until the raw smell goes off.
  • Add keema and saute for 2 to 3 mins on a low heat.
  • Sprinkle salt & all the spice powders - turmeric, red chili powder and garam masala. Also add mint now.
  • Saute for 3 to 4 mins on a low heat.
  • Cover and cook for about 8 to 10 mins on the lowest heat. You will see some moisture being released and the keema is slightly tender.
  • Add tomato and saute until the tomato blends well with keema completely. This takes about 5 to 6 mins. The raw smell of tomatoes should go away by now.
  • Pour ¼ cup water, stir and cook covered until the keema is completely tender meaning it's cooked.
  • Open the lid, evaporate the water if any left to suit your taste. Adjust salt and spice powder at this stage. If you desire you can add more masala too at this stage and saute until the keema comes to a desired consistency.
  • Sprinkle coriander leaves and stir.
  • Keep mutton keema covered until served.
  • Sprinkle some lemon juice over keema before you serve with rice, paratha and fresh cut onions, cucumbers and carrot.

Nutrition Facts : Calories 415 kcal, Carbohydrate 10 g, Protein 18 g, Fat 33 g, SaturatedFat 10 g, Cholesterol 73 mg, Sodium 126 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving

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