INDIAN-INFLUENCED ZUCCHINI ONION PEPPER LATKES
Thanks to the inspiration from two other AllRecipes recipes, I concocted this and it was a winner. It wasn't really spicy at all and the kids loved it. Excellent served with a dollop of sour cream.
Provided by Lisi Whitworth
Categories Fried Zucchini
Time 39m
Yield 12
Number Of Ingredients 14
Steps:
- Place zucchini in a colander. Cover with cheesecloth or paper towels and squeeze out as much moisture as possible.
- Transfer zucchini to a large bowl; mix in onions, green bell pepper, red bell pepper, and jalapeno pepper. Add eggs, cumin, coriander, and salt; mix well. Stir in feta cheese, chickpea flour, cilantro, and rice flour until batter is well blended and thick.
- Heat 1 tablespoon oil in a skillet over medium heat. Drop pancake-sized scoops of batter into the skillet; cook until golden brown, 2 to 3 minutes per side. Transfer to a serving plate. Repeat with remaining oil and batter.
Nutrition Facts : Calories 105.6 calories, Carbohydrate 8.3 g, Cholesterol 52.1 mg, Fat 6.5 g, Fiber 1 g, Protein 4.1 g, SaturatedFat 1.6 g, Sodium 104.6 mg, Sugar 2.2 g
INDIAN-INFLUENCED ZUCCHINI ONION PEPPER LATKES
Thanks to the inspiration from two other AllRecipes recipes, I concocted this and it was a winner. It wasn't really spicy at all and the kids loved it. Excellent served with a dollop of sour cream.
Provided by Lisi Whitworth
Categories Fried Zucchini
Time 39m
Yield 12
Number Of Ingredients 14
Steps:
- Place zucchini in a colander. Cover with cheesecloth or paper towels and squeeze out as much moisture as possible.
- Transfer zucchini to a large bowl; mix in onions, green bell pepper, red bell pepper, and jalapeno pepper. Add eggs, cumin, coriander, and salt; mix well. Stir in feta cheese, chickpea flour, cilantro, and rice flour until batter is well blended and thick.
- Heat 1 tablespoon oil in a skillet over medium heat. Drop pancake-sized scoops of batter into the skillet; cook until golden brown, 2 to 3 minutes per side. Transfer to a serving plate. Repeat with remaining oil and batter.
Nutrition Facts : Calories 105.6 calories, Carbohydrate 8.3 g, Cholesterol 52.1 mg, Fat 6.5 g, Fiber 1 g, Protein 4.1 g, SaturatedFat 1.6 g, Sodium 104.6 mg, Sugar 2.2 g
INDIAN-INFLUENCED ZUCCHINI ONION PEPPER LATKES
Thanks to the inspiration from two other AllRecipes recipes, I concocted this and it was a winner. It wasn't really spicy at all and the kids loved it. Excellent served with a dollop of sour cream.
Provided by Lisi Whitworth
Categories Fried Zucchini
Time 39m
Yield 12
Number Of Ingredients 14
Steps:
- Place zucchini in a colander. Cover with cheesecloth or paper towels and squeeze out as much moisture as possible.
- Transfer zucchini to a large bowl; mix in onions, green bell pepper, red bell pepper, and jalapeno pepper. Add eggs, cumin, coriander, and salt; mix well. Stir in feta cheese, chickpea flour, cilantro, and rice flour until batter is well blended and thick.
- Heat 1 tablespoon oil in a skillet over medium heat. Drop pancake-sized scoops of batter into the skillet; cook until golden brown, 2 to 3 minutes per side. Transfer to a serving plate. Repeat with remaining oil and batter.
Nutrition Facts : Calories 105.6 calories, Carbohydrate 8.3 g, Cholesterol 52.1 mg, Fat 6.5 g, Fiber 1 g, Protein 4.1 g, SaturatedFat 1.6 g, Sodium 104.6 mg, Sugar 2.2 g
INDIAN-SPICED CHICKEN WITH BELL PEPPERS
I tore this out of Bon Appetit in 2004 and just ran across it tucked in a cookbook. I wanted to post so I wouldn't lose again. Original came from Indian Oven Restaurant in San Franciso.
Provided by TXOLDHAM
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil in a large non-stick skillet over medium-high heat. Add ginger and garlic. Stir for 30 seconds.
- Add all the bell peppers and onion and saute until golden, about 5 minutes.
- Add chicken and all the spices to skillet and sprinkle with salt and pepper. Saute until chicken is cooked through, about 4 minutes. Transfer to a bowl.
- Sprinkle with green onions. Garnish with lemon slices. Serve immediately.
Nutrition Facts : Calories 336.8, Fat 21.1, SaturatedFat 4.4, Cholesterol 72.6, Sodium 78.2, Carbohydrate 11.8, Fiber 2.5, Sugar 3.5, Protein 25.5
INDIAN-INFLUENCED ZUCCHINI ONION PEPPER LATKES
Thanks to the inspiration from two other AllRecipes recipes, I concocted this and it was a winner. It wasn't really spicy at all and the kids loved it. Excellent served with a dollop of sour cream.
Provided by Lisi Whitworth
Categories Fried Zucchini
Time 39m
Yield 12
Number Of Ingredients 14
Steps:
- Place zucchini in a colander. Cover with cheesecloth or paper towels and squeeze out as much moisture as possible.
- Transfer zucchini to a large bowl; mix in onions, green bell pepper, red bell pepper, and jalapeno pepper. Add eggs, cumin, coriander, and salt; mix well. Stir in feta cheese, chickpea flour, cilantro, and rice flour until batter is well blended and thick.
- Heat 1 tablespoon oil in a skillet over medium heat. Drop pancake-sized scoops of batter into the skillet; cook until golden brown, 2 to 3 minutes per side. Transfer to a serving plate. Repeat with remaining oil and batter.
Nutrition Facts : Calories 105.6 calories, Carbohydrate 8.3 g, Cholesterol 52.1 mg, Fat 6.5 g, Fiber 1 g, Protein 4.1 g, SaturatedFat 1.6 g, Sodium 104.6 mg, Sugar 2.2 g
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