Indian Brussels Sprouts Food

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INDIAN BRUSSELS SPROUTS



Indian Brussels Sprouts image

Make and share this Indian Brussels Sprouts recipe from Food.com.

Provided by Lavender Lynn

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons grapeseed oil
1 tablespoon minced garlic
1 tablespoon minced ginger
1 tablespoon coriander seed, crushed with hands
1 tablespoon dried fenugreek leaves
1 teaspoon smoked paprika
1 pinch salt
1 pinch pepper
1 lb Brussels sprout, trimmed and cut in half

Steps:

  • Place a skillet over medium heat and add the oil.
  • When it is hot, add the garlic and ginger and cook for 2 minutes.
  • Add the coriander, fenugreek, paprika, salt and pepper and cook for 30 seconds.
  • Add the Brussels sprouts and 1/2 cup water and cover with a tight-fitting lid.
  • Let steam until the sprouts are bright green and tender-crisp, 6 to 8 minutes.

INDIAN BRUSSELS SPROUTS



Indian Brussels Sprouts image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 9

2 tablespoons grapeseed oil
1 tablespoon minced garlic
1 tablespoon minced ginger
1 tablespoon coriander seeds, crushed with hands
1 tablespoon dried fenugreek leaves
1 teaspoon smoked paprika
A pinch of salt
A pinch of pepper
1 pound Brussels sprouts, trimmed and cut in half

Steps:

  • Place a skillet over medium heat and add the oil. When it is hot, add the garlic and ginger and cook for 2 minutes. Add the coriander, fenugreek, paprika, salt and pepper and cook for 30 seconds. Add the Brussels sprouts and 1/2 cup water and cover with a tight-fitting lid. Let steam until the sprouts are bright green and tender-crisp, 6 to 8 minutes.

INDIAN STYLE BRUSSELS SPROUTS



Indian Style Brussels Sprouts image

I was looking for a new way to cook brussels sprouts. We like Indian food, and I like my brussel sprouts browned, not boiled. Brussesl sprouts are not an Indian vegetable, so I had to invent this recipe. It was a hit. The recipe needs 1 teaspoon Chhaya's all-purpose powder recipe #446677, but I couldn't enter it into ingredients,

Provided by alvinakatz

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 8

1 lb Brussels sprout, trimmed and halved
1/4 onion, chopped thin
2 tablespoons vegetable oil
1/4 teaspoon salt
1 cup water
1/4 teaspoon mustard seeds
1/4 teaspoon Urad Dal
1/2 lemon

Steps:

  • Saute onions in 1 tablespoon of oil.
  • When onions are translucent, add brussels sprouts.
  • Stirring occasionally, cook until sprouts are brown,but not charred.
  • Add salt, 1 teaspoon Chhaya's all-purpose powder recipe #446677, and water.
  • Cover pan and cook on medium heat until water goes away and sprouts are caramelized.
  • In a tiny pan heat the remaining oil. Add mustard seeds and cook until they turn grey and pop.
  • Add urad dal to the mustard seeds and cook until they turn brown.
  • Add this mixture to the sprouts.
  • Squeeze 1/2 lemon on top and serve.

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