LAUKI KOFTA CURRY RECIPE
Bottle gourd, known as lauki (ghiya) in Hindi and Dudhi in Gujarati, is generally not a popular vegetable in every household but it makes one of the best Indian curries - Lauki Kofta Curry in which deep-fried koftas (round shaped deep fried spicy dumplings) made of grated bottle gourd, gram flour, rice flour and ginger-garlic paste are cooked in spicy gravy of tomato and cashew nuts. This step by step photo recipe explains the entire process of how to make lauki kofta and how to make the gravy for it in very detailed manner in addition to various tips and serving ideas that makes cooking easier.
Provided by Foram
Yield 4 servings
Number Of Ingredients 22
Steps:
- Peel and grate lauki. Squeeze out the water completely and keep that water for making gravy.
- Take squeezed grated lauki in a large bowl. Add gram flour, rice flour, turmeric powder, ginger-garlic paste, finely chopped green chilli, finely chopped onion and salt.
- Mix all ingredients well. Mixture should have a thick consistency to make round shaped balls. If it is watery then add 1-2 teaspoons gram flour and mix. Do not keep this mixture idle for long time since lauki releases water over time and it will make mixture soggy and you will not be able to make kofta balls.
- Grease your palms with oil and divide mixture into 10 to 12 portions. Take each portion and turn it into round shaped balls.
- Heat oil in a frying pan over medium flame for deep frying. When oil is medium hot, add 3-4 balls at a time. Stir occasionally and deep-fry until they turn light golden brown and crisp. Take them out using slotted spoon, drain excess oil and place them over kitchen tissue in a plate.
- Heat 2-tablespoons oil in saucepan over medium flame. Add cumin seeds and cook until they sizzle, 7-10 seconds. Add ginger-garlic paste and stir-fry for 30-40 seconds. Add chopped onion and stir-fry until it turns light pink in color.
- Add tomato-cashew puree and mix well. Stir-fry for 3-4 minutes.
- Add red chilli powder, coriander powder, garam masala powder, turmeric powder and salt (add for gravy). Mix well and stir-fry for a minute.
- Add thick curd and mix.
- Stir-fry for a minute.
- Add lauki water (kept in step-2) and 1/2-cup water and cook over medium flame for 3-4 minutes. Stir in between occasionally.
- Add fried kofta balls to the gravy.
- Cook for 5-6 minutes and turn off flame. Transfer it to a serving bowl and garnish with coriander leaves.
NADRU KOFTA
This is a Kashmiri, Indian dish. High in calories but good to enjoy once in a month! Real comfort food!
Provided by Charishma_Ramchanda
Categories Lunch/Snacks
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 28
Steps:
- In a bowl, take the first seven ingredients.
- Knead well using your palms.
- Ensure that your palms are wet before you begin kneading, so as to facilitate better kneading!
- Knead and make koftas (small round balls).
- Flatten them.
- Put 1 apricot piece and 1 almond piece in each kofta.
- Roll koftas in cornflour.
- Deep fry till golden brown.
- Drain and keep aside.
- Now start preparing the gravy.
- Heat oil in a pan.
- Add the cinnamon, cloves, cardamom and the ginger-garlic paste.
- Saute for a minute or two until the raw smell of ginger and garlic is gone.
- Add the masala powders and saute again.
- Add some water, the onion-almond paste and some more water.
- Add the yogurt, but please keep the following tip in mind.
- Tip: Remove from heat while adding the yogurt.
- Add 1 tsp salt and stir.
- Strain the gravy.
- Add the koftas that you have made earlier and stir to coat in the gravy.
- Cook on low heat for 5 minutes.
- Add cream and stir.
- Garnish with cilantro, khoya, almonds and ginger and serve hot on a bed of rice!
INDIAN ALMOND KOFTAS WITH YOGURT
Wonderful tasty spicy kaftas to enjoy as a starter or to accompany a good curry. Kofta is very popular in Asia. These can be made with lamb or chicken. Koftas are usually fried these however are cooked in the oven. I am posting this recipe for my friend, an Indian lady who is a Zaar member.
Provided by Brian Holley
Categories Asian
Time 40m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 190°C.
- To the minced meat add the ginger, green chilie, coriander, curry powder, crumble the stock cube into the mixture.
- Add 1 tbsp of yogurt and half of the milk powder, mix well to incorporate the ingredients.
- Divide the mixture into 12 and shape into balls. Roll the balls in the flaked almonds and place on a baking sheet, spaced out to allow them to expand while cooking.
- Stir together the remaining yogurt, milk powder, sugar, oil and chilli powder and a little salt to taste.
- Spoon the yogurt mixture over the koftas, coat them well.
- Bake in the oven, uncovered for 30 minutes, the almond coating should be golden and toasted.
- Serve with drinks, salads, curries or just as they are.
Nutrition Facts : Calories 371.1, Fat 23.5, SaturatedFat 5.6, Cholesterol 80.4, Sodium 403.8, Carbohydrate 10.3, Fiber 3.4, Sugar 5.6, Protein 31
INDIAN KOFTAS WITH MINT YOGURT & FLATBREADS
Double up this recipe for sharing with family and friends - it has plenty of tasty components you can mix and match
Provided by Katy Greenwood
Categories Dinner, Main course
Time 35m
Number Of Ingredients 10
Steps:
- In a large bowl, mix the lamb mince with the curry paste, mango chutney, garlic and ginger. Season a little and roll into 20 oval balls. Heat a large, non-stick frying pan - you shouldn't need any oil, as lamb mince is quite fatty. Cook the koftas in batches for 2-3 mins - be careful as they are quite fragile.
- Heat oven to 200C/180C fan/ gas 6. Transfer the koftas to a baking tray and put in the oven for 10 mins, adding the flatbreads for the final 5 mins. Mix the yogurt with the mint sauce. Serve the koftas wrapped in a flatbread with some minty yogurt, tomato and lettuce.
Nutrition Facts : Calories 801 calories, Fat 27 grams fat, SaturatedFat 12 grams saturated fat, Carbohydrate 92 grams carbohydrates, Sugar 16 grams sugar, Fiber 7 grams fiber, Protein 44 grams protein, Sodium 2.7 milligram of sodium
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