Idaho Fries Food
IDAHO FRY SAUCE
What is it? Fry sauce is commonly found in Utah, southern Idaho, and rural Oregon...I am trying to spread the word! This is an amazing recipe and after tasting this you will NEVER again settle for plain ketchup with fries.
Provided by Heather
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 40m
Yield 32
Number Of Ingredients 10
Steps:
- Whisk together 1 cup mayonnaise plus 2 tablespoons mayonnaise, sugar, salt, paprika, ground mustard, and onion powder until smooth. Stir in the ketchup, vinegar, and Worcestershire sauce until well blended. Cover and refrigerate until chilled, about 30 minutes. Store covered in refrigerator.
Nutrition Facts : Calories 66 calories, Carbohydrate 2.9 g, Cholesterol 2.9 mg, Fat 6.2 g, Protein 0.1 g, SaturatedFat 0.9 g, Sodium 124.7 mg, Sugar 2.5 g
HERB-ROASTED IDAHO POTATO FRIES
Healthy side dish from DeniseAustin.com: "Nothing satisfies like potatoes, especially these crunchy, browned, herb-crusted potato wedges. They're great with ketchup, fat-free sour cream, or all by themselves!"
Provided by Karen..
Categories Potato
Time 45m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat the oven to 425°F Coat a heavy baking sheet with cooking spray.
- Cut each potato in half crosswise. Place the halves cut side down on the cutting board and cut each into 4 wedges. Place the potatoes in a mound on the prepared baking sheet.
- In a cup, mix the oil, thyme, rosemary, salt, and pepper. Pour over the potato wedges and toss to mix well. Spread the potatoes out on the sheet.
- Bake, stirring 2 or 3 times, until tender and lightly browned, about 35 minutes. Serve hot.
Nutrition Facts : Calories 239.5, Fat 4.8, SaturatedFat 0.7, Sodium 300.2, Carbohydrate 46.2, Fiber 4.4, Sugar 2, Protein 4.3
SWEET POTATO & IDAHO FRIES
I found this in a magazine. It is very easy and sweet potatoes are nice. They cook faster and don't get quite as crunchy) 8)
Provided by OceanIvy
Categories Yam/Sweet Potato
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 375°.
- Peel potatoes and slice thick fries.
- Blot slices dry with paper towels.
- Toss slices with the olive oil, rosemary and salt.
- Roast fries on a baking sheet with sides.
- Stir occasionally until cooked through and browned lightly, 30-35 minutes.
Nutrition Facts : Calories 129.2, Fat 6.8, SaturatedFat 1, Sodium 21.3, Carbohydrate 15.9, Fiber 2.2, Sugar 1.8, Protein 1.6
IDAHO FRIES WITH VINEGAR
Make and share this Idaho Fries With Vinegar recipe from Food.com.
Provided by Budgiegirl
Categories < 30 Mins
Time 25m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Adjust the oven rack to the lowest position in the oven.
- Preheat the oven to 450.
- Cut the potatoes lengthwise into eighths to form wedges.
- Toss the potatoes with the oil on a heavy baking sheet or jelly roll pan, and arrange them in a flat single layer.
- Bake the potatoes without turning, until the bottoms are deep golden, and crisp, 20 minutes, turn the potatoes to the opposite cut side.
- Bake 10 minutes more until crisp.
- Remove from oven sprinkle with salt and pepper, then the vinegar.
- You can serve the vinegar in a bowl like a dip.
Nutrition Facts : Calories 98.4, Fat 1.8, SaturatedFat 0.3, Sodium 79.4, Carbohydrate 18.8, Fiber 2.4, Sugar 0.8, Protein 2.2
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