Iberian Chickpea Soup Crock Pot Food

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IBERIAN CHICKPEA SOUP (CROCK POT)



Iberian Chickpea Soup (Crock Pot) image

Make and share this Iberian Chickpea Soup (Crock Pot) recipe from Food.com.

Provided by dicentra

Categories     Beans

Time 6h10m

Yield 8-10 serving(s)

Number Of Ingredients 11

20 ounces canned chick-peas, drained (reserve liquid)
2 onions, chopped
4 garlic cloves, minced
2 cups potatoes, diced
3 cups cabbage, chopped
1 ham bone or 1 ham hock
1 -2 cooked spanish sausage
2 bay leaves
1 pinch saffron
1 1/2 teaspoons salt
1/4 teaspoon pepper

Steps:

  • Combine all ingredients in a crock pot.
  • Pour in enough chickpea liquid to cover. Add water if there isn't enough.
  • Cook on high for 2 hours, then low for 5. Or automatic for 6.

Nutrition Facts : Calories 163.3, Fat 2.9, SaturatedFat 0.7, Cholesterol 5, Sodium 721.9, Carbohydrate 29, Fiber 5.3, Sugar 2.4, Protein 6.4

SLOW COOKER CHICKPEAS



Slow Cooker Chickpeas image

Provided by Alton Brown

Time 4h5m

Yield 2 pounds cooked chickpeas, about 6 cups

Number Of Ingredients 3

7 cups water
1 pound dried chickpeas, sorted and rinsed
1/4 teaspoon baking soda

Steps:

  • Place the water, chickpeas, and baking soda in a 2 1/2-quart slow cooker. Cover and cook on high heat for 4 hours, or low heat for 8 to 9 hours, or until tender. Drain and serve immediately, or use in desired dish.

HOW TO MAKE DRIED CHICKPEAS IN A CROCK-POT



How to Make Dried Chickpeas in a Crock-Pot image

It was a garage sale bargain I couldn't resist. So after all these years, I am first using a crockpot--and one of the first things I made was this--and these chickpeas are outrageously good. No more canned chickpeas for me.

Provided by Chef Kate

Categories     Beans

Time 3h5m

Yield 6 cups

Number Of Ingredients 3

2 cups dried garbanzo beans
6 cups water
1 teaspoon salt

Steps:

  • Rinse and drain chickpeas in cold water. Pick out any stones and dark brown chickpeas.
  • Put drained chickpeas into your crock pot. Add water and salt.
  • Cook on High for 2-3 hours or until soft. Depending on your tastes and what you are going to use them for you can remove when slightly firm or cook until they are very soft.
  • When done, carefully pour into a colander, being careful to use oven mitts to handle the crock - it will be hot. Drain and rinse well.
  • Chickpeas will keep for about 2 days in the fridge. They will keep longer if made into hummus. They also freeze quite well.
  • To freeze chickpeas rinse and drain them thoroughly. Leave to drain well for about 15 minutes. Spread chickpeas onto a baking tray, making sure they don't touch one another. Put into freezer. When frozen, you can transfer the chickpeas to a freezer bag or plastic container for more permanent storage.

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