Lobster Bisque South Beach Diet Phase 2 Food
LOBSTER BISQUE (SOUTH BEACH DIET PHASE 2)
Make and share this Lobster Bisque (South Beach Diet Phase 2) recipe from Food.com.
Provided by Lizzie Rodriquez
Categories Lobster
Time 50m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a large saucepan, heat oil over medium heat. Add onion, celery, thyme, salt and pepper; cook until softened about 7 minutes.
- Stir in whole wheat flour; cook stirring occasionally until lightly browned, about 3 minutes.
- Stir in chicken broth, tomato puree, and sherry; bring to a simmer, reduce heat to low, cover and cook for 10 minutes.
- Add lobster and simmer, covered, until lobster is opaque, about 6 minutes. Stir in milk, plum tomato, parsley, paprika, and hot pepper sauce; bring to a simmer and sevre hot.
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