Hurricane Marilyns Couscous And Lentil Salad Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

LENTIL AND COUSCOUS SALAD



Lentil and Couscous Salad image

This is great for a picnic or barbecue. Use the indigo lentils that they sell in bulk containers at Wild Oats, Whole Foods type markets if you can find them. Recipe was originally in the Boston Globe many years ago but I've changed it a bit over the years.

Provided by Cookie16

Categories     Lentil

Time 35m

Yield 8 serving(s)

Number Of Ingredients 12

1/2 cup red onion, chopped finely
1/4 cup lemon juice
2 tablespoons red wine vinegar
1 cup lentils
5 cups water
1/3 cup extra virgin olive oil, plus
1 tablespoon extra virgin olive oil
1 cup couscous
4 tablespoons fresh parsley, chopped
4 tablespoons of fresh mint, chopped
3 scallions, white and light green part only, sliced thin
salt and pepper

Steps:

  • Combine red onion, lemon juice and vinegar in large bowl with a pinch of salt.
  • Put lentils and 4 cups of water in pot and bring to boil then simmer for 20 minutes or til lentils are soft.
  • Take off heat and let rest for 5 minutes.
  • Drain and add to onion mixture along with the 1/3 cup of olive oil.
  • Toss well.
  • Bring 1 cup of water to boil, add couscous, take off heat, cover and let stand for 5 minutes.
  • Fluff up the couscous by raking with a fork and adding slowly the 1 T of olive oil. Try to get rid of the clumps.
  • Add the couscous to the lentil mixture along with the parsley, mint and scallions.
  • Salt and pepper to taste.

Nutrition Facts : Calories 214.5, Fat 11, SaturatedFat 1.5, Sodium 10.9, Carbohydrate 24, Fiber 3.6, Sugar 1.2, Protein 5.4

HURRICANE MARILYN'S COUSCOUS AND LENTIL SALAD



Hurricane Marilyn's Couscous and Lentil Salad image

Categories     Salad     Bean     Cheese     Leafy Green     Herb     Pasta     Tomato     Side     Summer     Gourmet     Sugar Conscious     Vegetarian     Pescatarian     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 12

1 cup lentils
3 tablespoons fresh lemon juice
1 1/4 cups water
1 cup couscous
1/2 teaspoon salt
1/4 cup olive oil
1 large garlic clove
1 small head romaine
1 lemon
6 plum tomatoes
1/4 cup chopped fresh mint leaves
3/4 cup crumbled Roquefort or other blue cheese (about 3 ounces)

Steps:

  • In a saucepan simmer lentils in water to cover by 2 inches until tender but not falling apart, 15 to 20 minutes, and drain well. Transfer hot lentils to a bowl and stir in 1 tablespoon lemon juice and salt and pepper to taste. Cool lentils, stirring occasionally.
  • In saucepan bring 1 1/4 cups water to a boil and stir in couscous and salt. Remove pan from heat and let couscous stand, covered, 5 minutes. Fluff couscous with a fork and transfer to a large bowl. Stir in 1 tablespoon oil and cool, stirring occasionally.
  • Mince and mash garlic with salt to taste and in a small bowl whisk together with remaining 2 tablespoons lemon juice and 3 tablespoons oil and salt and pepper to taste. Stir lentils and dressing into couscous. Chill salad, covered, at least 3 hours and up to 24.
  • Just before serving, shred romaine and cut lemon and each tomato into 6 wedges. Stir mint and cheese into salad and season with salt and pepper. Arrange romaine on a platter and top with salad. Arrange tomato and lemon wedges around salad.

MEDITERRANEAN COUSCOUS AND LENTIL SALAD



Mediterranean Couscous and Lentil Salad image

Categories     Salad     Bean     Pasta     Side     Quick & Easy     Fall     Gourmet

Yield Serves 6

Number Of Ingredients 12

1 cup lentilles du Puy* (French green lentils) or brown lentils
3 tablespoons white-wine vinegar
1 1/4 cups water
1 cup couscous
1/2 teaspoons salt
1/4 cup olive oil (preferably extra-virgin)
1 large garlic clove, minced and mashed to a paste with 1/4 teaspoon salt
1/2 cup finely chopped fresh mint leaves
1 bunch arugula, stems discarded and leaves washed well, spun dry, and chopped
2 cups vine-ripened cherry tomatoes, halved
1/4 pound feta, crumbled (about 1 cup)
*available at specialty foods shops and some supermarkets

Steps:

  • In a small saucepan simmer lentils in water to cover by 2 inches until tender but not falling apart, 15 to 20 minutes, and drain well. Transfer hot lentils to a bowl and stir in 1 tablespoon vinegar and salt and pepper to taste. Cool lentils completely, stirring occasionally.
  • In a saucepan bring water to a boil and add couscous and salt. Remove pan from heat and let couscous stand, covered, 5 minutes. Fluff couscous with a fork and transfer to a large bowl. Stir in 1 tablespoon oil and cool completely, stirring occasionally.
  • In a small bowl whisk together garlic paste, remaining 2 tablespoons vinegar, remaining 3 tablespoons oil, and salt and pepper to taste. Stir lentils and dressing into couscous. Chill salad, covered, at least 3 hours and up to 24.
  • Just before serving, stir in remaining ingredients and season with salt and pepper.

ISRAELI COUSCOUS AND GREEN LENTIL SALAD



Israeli Couscous and Green Lentil Salad image

Green lentils and Israeli couscous are the perfect pair, especially when joined by briny olives, salty feta, sweet tomatoes and zingy onions. Toss it together with a lemony balsamic vinaigrette and you've got this addictive salad.

Provided by Kare for Kitchen Treaty

Time 50m

Number Of Ingredients 14

1 cup French green lentils
1 cup Israeli couscous
1 pint cherry tomatoes (halved)
1 cup chopped kalamata olives
3/4 cup diced red onion
1/2 cup chopped fresh parsley
3 tablespoons balsamic vinegar
2 tablespoons fresh lemon juice
1 tablespoon Dijon mustard
1/2 teaspoon granulated sugar
2 garlic cloves (chopped (about 2 teaspoons))
1/2 cup olive oil
Coarse salt and freshly ground black pepper to taste
1/2 cup crumbled feta cheese

Steps:

  • Fill a medium saucepan with about six cups of water and bring to a boil. Rinse lentils under cold water then add to the saucepan. Return to a boil then reduce to low and cover. Simmer for 10 minutes, add the couscous. Cook couscous and lentils together for an additional 10 minutes, until lentils are tender but not falling apart, and couscous is al dente.
  • Strain lentils and couscous and rinse well with cold water. In a large bowl, toss together the lentils, couscous, tomatoes, kalamata olives, red onion, and parsley.
  • Make the dressing. In a blender or food processor, blend together the balsamic vinegar, lemon juice, Dijon mustard, garlic cloves, sugar, and olive oil. Pour dressing over salad and toss to coat. Season to taste with salt and pepper and sprinkle with feta cheese.

MOROCCAN LENTILS AND COUSCOUS



Moroccan Lentils and Couscous image

This superb Moroccan favorite can only be described as heavenly, with the combination of aromatic spices and crisp, brown onion adding a real spark to the subtle flavors of the lentils and couscous.

Provided by morgainegeiser

Categories     Moroccan

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 11

1 cup lentils, uncooked
4 garlic cloves, crushed
1 teaspoon cumin, ground
1/2 teaspoon salt
1/8 teaspoon pepper
1/16 teaspoon ground cinnamon
1 bay leaf
3 cups water
2 teaspoons vegetable oil
2 cups onions, cut in thin slices
1/2 cup couscous, uncooked

Steps:

  • Place the lentils in a medium saucepan.
  • Add garlic, spices, and 3 cups of water. Bring to a boil over medium heat, stirring occasionally.
  • Reduce heat to low, cover, and simmer 40 minutes, stirring once halfway through cooking time.
  • While lentils are cooking, bring 1 cup of water to a boil in a small saucepan.
  • Remove from heat, stir in couscous, cover, and set aside for 15 minutes.
  • Heat oil in a large nonstick skillet over medium heat. Add onion and cook, stirring frequently, until onion is nicely browned, about 10 minutes.
  • Add lentils to skillet and mix well.
  • Remove and discard bay leaf. Serve lentils over couscous.

LENTIL COUSCOUS SALAD



Lentil Couscous Salad image

"The delectable blend of flavors in this easy lentil salad convinced me to enter a men's cooking contest," writes Shannon Schunicht, College Station, Texas. It won first prize and kudos from his wife, Christie.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 5 servings.

Number Of Ingredients 14

1 cup dried lentils, rinsed
5 cups water, divided
3/4 cup uncooked couscous
1 medium sweet red pepper, chopped
1 cup frozen corn, thawed
4 green onions, thinly sliced
2 tablespoons canola oil
1 tablespoon red wine vinegar
2 tablespoons minced fresh cilantro
1 jalapeno pepper, seeded and chopped
2 to 3 teaspoons hot pepper sauce
1 teaspoon ground cumin
1 teaspoon salt
1/2 teaspoon pepper

Steps:

  • In a large saucepan, bring lentils and 4 cups water to a boil. Reduce heat; cover and simmer for 18-22 minutes or until lentils are tender. Drain; transfer to a large bowl. Cover and refrigerate for at least 1 hour. , Meanwhile, in a small saucepan, bring remaining water to a boil. Stir in couscous. Cover and remove from the heat; let stand for 5-10 minutes or until water is absorbed. Fluff with a fork; cool., Add the red pepper, corn, onions and couscous to lentils. In a small bowl, whisk the oil and vinegar. Whisk in the cilantro, jalapeno, hot pepper sauce, cumin, salt and pepper. Drizzle over salad and toss to coat. Cover and refrigerate for at least 1 hour.

Nutrition Facts : Calories 322 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 495mg sodium, Carbohydrate 53g carbohydrate (4g sugars, Fiber 15g fiber), Protein 16g protein. Diabetic Exchanges

More about "hurricane marilyns couscous and lentil salad food"

10 BEST LENTIL COUSCOUS RECIPES - FOOD NEWS
The ingredients or substance mixture for lentil stew over couscous recipe that are useful to cook such type of recipes are: Peel shallot, finely chop and sauté in a pan with 1 tablespoon hot oil. Add snow peas and tomato and cook for 1–2 minutes.
From foodnewsnews.com


COUSCOUS AND LENTIL SALAD - COOKINGWITHAMC.INFO
Couscous and lentil salad , a delicious recipe from the category Salads, Starter, Noodles, rice, potatoes & legumes, Breakfast. You can find more AMC recipes at www.cookingwithamc.info
From cookingwithamc.info


LENTIL AND COUSCOUS SALAD RECIPE - FOOD.COM | RECIPE ...
Jan 19, 2014 - This is great for a picnic or barbecue. Use the indigo lentils that they sell in bulk containers at Wild Oats, Whole Foods type markets if you can find them. Recipe was originally in the Boston Globe many years ago but I've changed it a bit over the years.
From pinterest.com


LENTIL AND COUSCOUS SALAD RECIPE - FOOD NEWS
Instructions Checklist. Step 1. Place lentils in a large saucepan; cover with water 2 inches above lentils. Bring to a boil; cover, reduce heat, and simmer 25 to 30 minutes or until tender.
From foodnewsnews.com


RECIPE: STRAWBERRY LENTIL AND COUSCOUS SALAD | GLOBALNEWS.CA
Ingredients. Dressing: 1/3 cup (75 mL) white balsamic or white wine vinegar 1/4 cup (50 mL) olive oil; 2 tbsp (25 mL) Ontario Maple Syrup; 1 …
From globalnews.ca


LENTIL COUSCOUS SALAD RECIPE | TASTE OF HOME
submit a recipe; log in; join
From staging2.tasteofhome.com


LENTILS WITH CHICKPEAS AND COUSCOUS RECIPE
Preparation. 1. Bring lentils and 6 cups water to a boil. Reduce to a simmer and cook uncovered 15 minutes, or until lentils are just tender. 2. Bring 1 1/4 cups broth and raisins to a boil. Stir in couscous, cover, and remove from heat. 3. Place salsa, cilantro, tomato paste and cumin in food processor, and purée until smooth.
From vegetariantimes.com


ARUGULA, COUSCOUS AND LENTIL SALAD - ELLEN ECKER OGDEN
Drain any excess water and cool. Meanwhile, in a separate medium saucepan, add salt to stock and bring to a boil. Add the couscous, bring to a boil, then cover, take off heat and let sit until all the liquid has been absorbed, about 10 minutes. Fluff couscous with a fork. In a large salad bowl, combine the lentils and couscous and toss with ...
From ellenogden.com


CURRIED RED LENTIL, KOHLRABI, AND COUSCOUS SALAD RECIPE ...
Step 3. Bring 1 1/4 cups water to boil in same saucepan; remove from heat. Add 3 tablespoons dressing, sprinkle with salt, then stir in couscous. Cover pot …
From bonappetit.com


BLACK LENTIL AND COUSCOUS SALAD RECIPE | MYRECIPES
Place lentils and 4 cups water in a large saucepan; bring to a boil. Reduce heat, and simmer 20 minutes or until tender. Drain and rinse with cold water; drain. Advertisement. Step 2. Bring remaining 1 cup water to a boil in a medium saucepan; …
From myrecipes.com


COUSCOUS AND LENTIL SALAD | RECIPE | LENTIL SALAD ...
Jan 9, 2020 - Couscous and Lentil Salad. Jan 9, 2020 - Couscous and Lentil Salad. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore • Food And Drink • Special Diet • Clean Eating Recipes • Clean Eating Lunch And …
From pinterest.ca


COUSCOUS AND LENTIL SALAD | RECIPES, LENTIL SALAD ...
Feb 23, 2014 - Summer is creeping up on us and I’ve got an arsenal of salad recipes to share. For me, a salad doesn’t necessarily mean “lettuce” and I often find myself throwing different pantry items together, tossing with a bit of dressing, and calling it a salad. I made this before I left my parents’ house out... Feb 23, 2014 - Summer is creeping up on us and I’ve got an arsenal ...
From pinterest.com


LENTIL COUSCOUS SALAD RECIPE
Crecipe.com deliver fine selection of quality Lentil couscous salad recipes equipped with ratings, reviews and mixing tips. Get one of our Lentil couscous salad recipe and prepare delicious and healthy treat for your family or friends. Good appetite! 94% Black Lentil and Couscous Salad Myrecipes.com. 45 Min; 4 Yield; Bookmark . 77% Lentil Quinoa Salad …
From crecipe.com


LENTIL SALAD RECIPES - BBC GOOD FOOD
Steak, beetroot, horseradish & warm lentil salad. A star rating of 4.6 out of 5. 5 ratings. Get four of your 5-a-day in one meal from this steak, beetroot and lentil salad. As well as being super-nutritious, it only takes 20 minutes to make.
From bbcgoodfood.com


LENTIL COUSCOUS SALAD RECIPES | MENITRO.COM
Welcome! Log into your account. your username. your password
From menitro.com


RECIPES/HURRICANE.MD AT MASTER · DPAPATHANASIOU/RECIPES ...
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


LENTIL-AND-COUSCOUS-STUFFED PEPPERS RECIPE | FOOD NETWORK ...
While the lentils are cooking, heat 2 teaspoons of olive oil in a separate saucepan over medium heat. Add the chopped onion and garlic for 5 minutes, until onion is translucent and tender.
From foodnetwork.com


MEDITERRANEAN COUSCOUS AND LENTIL SALAD RECIPE | MYRECIPES
Place lentils in a large saucepan; cover with water 2 inches above lentils. Bring to a boil; cover, reduce heat, and simmer 25 to 30 minutes or until tender. Drain well; cool. Bring broth to a boil in a medium saucepan; gradually stir in couscous. Remove from heat; cover and let stand 5 minutes. Fluff with a fork.
From myrecipes.com


RECIPES COUSCOUS AND LENTIL SALAD | SOSCUISINE
Drain, discard the liquid and set aside the lentils. Cook the couscous then let it cool down a few minutes. Prepare the vegetables. Peel, seed and finely dice the cucumber; seed, core and dice the pepper; thinly slice the green onions. Place the vegetables in a large bowl. Add the lentils and couscous to the bowl.
From soscuisine.com


LENTIL AND COUSCOUS SALAD WITH MINT - COUNTRYLIVING.COM
Whisk the vinegar, mustard, olive oil, salt, and black pepper together in a small bowl. Place the lentils, couscous, mint, scallions, and tomatoes in a …
From countryliving.com


BULGUR, COUSCOUS AND PUY LENTIL SALAD - TINNED TOMATOES
A fresh take on a classic tabbouleh with a mixture of bulgur wheat, couscous and salad vegetables. Suitable for gluten free, vegetarians and vegans. Suitable for gluten free, vegetarians and vegans. Topbar Social Icons
From tinnedtomatoes.com


MEDITERRANEAN COUSCOUS AND LENTIL SALAD RECIPE
Pour 1 1/4 cups boiling water over couscous in large bowl. Stir in salt, cover and let stand 5 minutes. Fluff with fork, and stir in 2 tsp. oil. Cool. Whisk together garlic paste, remaining 3 Tbs. oil, remaining 2 Tbs. vinegar and mint in small bowl. Stir dressing and lentils into couscous. Just before serving, add arugula, tomatoes and feta.
From vegetariantimes.com


HEALTHY LENTIL COUSCOUS SALAD - THE EASY MEAL ACCOMPANIMENT
Without cleaning the TM bowl add vegetable stock and Chinese 5 spice to the TM bowl. Heat 5min/Varoma/Speed 2. Meanwhile, add the drained lentils and flaked almonds to the reserved parsley and onion. Place the couscous and sultanas in a separate bowl together and add lemon juice. Add the heated vegetable stock to the bowl of couscous.
From thermo.kitchen


LENTIL AND COUSCOUS SALAD MEAL KIT DELIVERY | GOODFOOD
• Add the drained lentils to a bowl. Add the fluffed couscous to the bowl with the lentils with half of the feta (crumble the cheese before adding to the bowl). • Add a drizzle of olive oil, the parsley and juice from the whole lime. Season with S&P to taste; toss to combine. • For plating, divide the lentil-couscous mixture between your ...
From makegoodfood.ca


MEATLESS MONDAYS: COUSCOUS AND FRENCH LENTIL SALAD - BOB'S ...
Combine the stock and olive oil in the saucepan and set over medium heat. As soon as the mixture comes to a boil, stir in the couscous, cover the pan, and remove it from the heat. Let stand, covered, for 5 minutes, while you prepare the vinaigrette. Fluff the couscous with a fork to break apart any lumps. Allow to cool slightly.
From bobsredmill.com


GRILLED VEGETABLE LENTIL COUSCOUS SALAD - CANADIAN LIVING
Let cool; coarsely chop. Meanwhile, in saucepan of boiling salted water, cook lentils until tender, about 20 minutes. Drain and set aside. Place couscous in large heatproof bowl. Stir in 1 cup (250 mL) boiling water; cover and let stand …
From canadianliving.com


COUSCOUS & LENTIL SALAD BOWL - BEST LENTIL RECIPES
Directions. In a large serving bowl, combine the couscous, lentils, parsley, cilantro, mint, shallots, red, and yellow bell peppers. In a small bowl, whisk together a dressing using the garlic, spice blend, lemon juice, and oil. Add dressing to the salad and toss well to coat. Just prior to service, add raisins and almonds.
From lentils.org


LENTIL-COUSCOUS SALAD - RACHAEL RAY IN SEASON
Recipes; Lentil-Couscous Salad; Lentil-Couscous Salad. Rating: Unrated. Be the first to rate & review! By Rachael Ray Every Day. Pin Print More. Facebook Tweet Email Send Text Message. Gallery. Lentil-Couscous Salad . Recipe Summary. Servings: 4 . Advertisement. Ingredients. Ingredient Checklist. 1 6 ounce box israeli couscous, cooked ; 1 15 ounce can …
From rachaelraymag.com


MEDITERRANEAN COUSCOUS AND LENTIL SALAD - SIMONE'S KITCHEN
In a saucepan bring water to a boil and add couscous and salt. Remove pan from heat and let couscous stand, covered, 5 minutes. Fluff couscous with a fork and transfer to a large bowl. Stir in 1 tablespoon oil and cool completely, stirring occasionally.
From insimoneskitchen.com


LENTIL AND COUSCOUS SALAD RECIPE - WEBETUTORIAL
Lentil and couscous salad is the best recipe for foodies. It will take approx 35 minutes to cook. If it is the favorite recipe of your favorite restaurants then you can also make lentil and couscous salad at your home.. The ingredients or substance mixture for lentil and couscous salad recipe that are useful to cook such type of recipes are:
From webetutorial.com


LENTIL COUSCOUS GOAT CHEESE SALAD - NUTMEG NANNY
When the water comes to a boil add the couscous and cook for about 7 minutes or until al dente. Once they are cooked, drain and let cool. To a large bowl add cooled lentils, couscous, diced yellow bell pepper, diced red bell pepper, green peas, sun dried tomatoes, goat cheese, and parsley. Stir to combine. Drizzle dressing over the salad and ...
From nutmegnanny.com


RECIPES/HURRICANE-MARILYNS-COUSCOUS-AND-LENTIL-SALAD …
A collection of cooking recipes in json format. Contribute to dpapathanasiou/recipes development by creating an account on GitHub.
From github.com


COUSCOUS AND LENTIL SALAD - FOOD AND COOKING BLOG
1 cup couscous; 1 can (540 ml) lentil, drained; 2/3 cup chopped Kalamata olives; 2/3 cup chopped green olives; 2/3 cup chopped sun-dried tomatoes (in oil), drained
From cookingandcooking.com


RECIPE: LENTIL AND COUSCOUS SALAD WITH ARUGULA | WHOLE ...
Put lentils and 3 cups water into a small pot and bring to a boil. Reduce heat, cover and simmer until tender but not falling apart, about 15 minutes. Drain, rinse in cold water and drain again. Meanwhile, bring 3/4 cup water to a boil in a small pot then pour over couscous in a large, heatproof bowl, cover and set aside for 10 minutes.
From wholefoodsmarket.com


COUSCOUS WITH LENTILS AND VEGETABLES - A FAMILY FEAST®
Remove from the microwave, add couscous, stir and cover. Let sit for five minutes covered. Then fluff with fork and set aside. Once lentils and couscous are cooked, heat a large skillet over medium heat and add 1 teaspoon of olive oil and garlic. Cook for about one to two minutes and add onions and mushrooms.
From afamilyfeast.com


COUSCOUS AND LENTIL SALAD | CANADIAN LIVING
Method. In large bowl, combine couscous and lemon rind; stir in 3 cups (750 mL) boiling water. Cover and let stand for 5 minutes. Uncover and fluff with fork; let cool. Seed, core and finely dice red pepper; add to bowl. Finely dice cucumber; add to bowl. Drain and rinse lentils; add to bowl along with feta cheese.
From canadianliving.com


Related Search