Hungry Girl Complete Utter Oatmeal Insanity Food

I got this recipe entirely from Hungrygirl.com. It's chock full of fiber and is crazy healthy and volumetric. Dieters will not have to worry about feeling hungry with this breakfast of champions. The 28 grams of oatmeal is the equivalent of 1 packet of Quaker instant oatmeal. For something a little sweeter, add 1 packet of Splenda as well. Also for an accurate calorie count. look up the title of this recipe on hungry-girl.com. According to her, the nutrition goes as follows: (entire recipe): 179 calories, 3.5g fat, 367mg sodium, 40g carbs, 11g fiber, 3g sugars, 7g protein

Provided by Parvulus

Categories     Breakfast

Time 12m

Yield 1 bowl, 1 serving(s)

Number Of Ingredients 8

• Ingredients

Here is another Hungry Girl Recipe: "This is, HANDS DOWN, the world's CRAZIEST and most delicious bowl of guilt-free oatmeal!!!" PER SERVING (entire recipe): 179 calories, 3.5g fat, 367mg sodium, 40g carbs, 11g fiber, 3g sugars, 7g protein -- POINTS® value 3*

Provided by senseicheryl

Categories     Breakfast

Time 6m

Yield 1 bowl of oatmeal, 1 serving(s)

Number Of Ingredients 10

• Ingredients

Nutrition Facts : Calories 74.2, Fat 1.3, SaturatedFat 0.2, Sodium 195.9, Carbohydrate 18.3, Fiber 5.3, Sugar 3.6, Protein 3.2