Hummus Pita Sandwich Food

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HUMMUS, ARTICHOKE, AND TOMATO PITA SANDWICH



Hummus, Artichoke, and Tomato Pita Sandwich image

This sandwich is a combo of all my favorites...hummus, tomatoes, artichokes,pita bread, and cheese. What's not to love?! I like it both cold or warm, just depends on what I'm in the mood for. Its perfect for a light lunch or cut it into wedges and serve as an appetizer. Make sure you don't bypass toasting the pita bread. I'm not sure why, but it makes all the difference in taste and texture. I've used both commercially prepared and homemade hummus. They both work fine, but if you have the time definitely go with your own mix. Otherwise give Gingerbee's Hummus Amongus (#22060) a whirl...yum! If you don't have gruyere cheese, any plain old swiss works just fine. Enjoy!

Provided by SweetJ

Categories     Lunch/Snacks

Time 10m

Yield 2 sandwiches, 2 serving(s)

Number Of Ingredients 6

2 pita bread (flatbread rounds, without the pocket)
1/4 cup hummus
snipped green onion (to taste)
1/2 cup canned water-packed artichoke hearts (not marinated kind)
1 ripe tomatoes, sliced
2 slices gruyere cheese

Steps:

  • Toast pita bread rounds (I just place them in my toaster over, two at a time).
  • Spread 2 tbsp hummus on two of the toasted pitas.
  • Sprinkle snipped green onions over hummus
  • Divide drained artichokes and tomato slices and layer them on the pitas.
  • Place 1 slice of gruyere on each
  • For cold sandwich, place remaining pitas on top of each and serve.
  • For warm sandwich, put the layered pita back in oven/toaster oven until cheese is melted. Place remaining 2 pitas on top and serve.

Nutrition Facts : Calories 364.6, Fat 13, SaturatedFat 5.9, Cholesterol 30.8, Sodium 577.1, Carbohydrate 45.1, Fiber 6.2, Sugar 2.9, Protein 18.3

HUMMUS PITA SANDWICH



Hummus Pita Sandwich image

Basic yummy sandwich that is good for packing on the run (no meat or mayo to spoil). You could easily add fresh or dried herbs, such as basil, to liven it up. I often make this without the green onion.

Provided by C C

Categories     Sandwiches

Time 5m

Number Of Ingredients 5

1 soft pita (i prefer papa pita brand from costco)
Some athenos brand hummus
Some purple cabbage shreds
Some sliced tomato
Some green onion, or other fresh or dried herbs (optional)

Steps:

  • 1. Place pita on plate. :) (Wanted to be able to show you a picture of the brand of pitas I like.)
  • 2. Spread pita with a thick layer of hummus over whole pita.
  • 3. Place veggies & herbs, if using, on half the pita.
  • 4. Fold in half. Done.

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