Hummus Avocado Sandwich Topper Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

AVOCADO, TOMATO, AND HUMMUS SANDWICH



Avocado, Tomato, and Hummus Sandwich image

Want a healthy AND delicious sandwich? Well, here it is! Not only is it healthy and delicious, it's also very easy!

Provided by pumpkinashley

Categories     Lunch/Snacks

Time 5m

Yield 4 sandwiches, 4 serving(s)

Number Of Ingredients 4

1 medium tomatoes
1 medium avocado
4 tablespoons hummus
8 slices whole wheat bread

Steps:

  • Lay 4 of the slices of bread out on a plate.
  • Slice the tomato into 8 slices and set aside.
  • Cut the avocado in half and slice it longways into 4 pieces on each half and set aside.
  • On each piece of bread that is already out, spread a tablespoon of hummus.
  • Put two slices of avocado and tomato on top of each bread slice.
  • Top each with the last slices of bread and cut in half.

More about "hummus avocado sandwich topper food"

GREEN GODDESS HUMMUS SANDWICH - COOKIE AND KATE
green-goddess-hummus-sandwich-cookie-and-kate image
Web Mar 24, 2015 Per sandwich. 2 slices sturdy whole grain bread, lightly toasted. ¼ cup homemade green goddess hummus or store-bought …
From cookieandkate.com
4.8/5 (11)
Total Time 25 mins
Category Sandwich
Calories 404 per serving
  • To make the quick-pickled vegetables, first peel the carrots and then use a julienne peeler or regular vegetable peeler to slice the carrot into ribbons. Use a mandoline or a sharp chefs knife to carefully slice the onion into very thin rounds. Stuff the carrots into one pint-sized mason jar and the onions into another (if you mix the two, you’ll muddy the colors).
  • In a medium-sized saucepan, combine the vinegar, water, sweetener, salt and optional red pepper flakes (for spicy pickles). Bring the mixture to a gentle boil, then pour half of the mixture into each mason jar. Use a spoon to gently press the onions and carrots into the liquid, then let the pickles cool to room temperature. Assuming that you sliced the onions and carrots very thin, they should be ready to eat within thirty minutes or less.
  • To assemble your sandwiches, spread a hearty layer of hummus onto each slice of toasted bread. Top one slice with a layer of cucumbers, followed by lettuce and some pickles. Place the second slice of bread hummus-side down on top of the pickles. Enjoy!


EASY 6 INGREDIENT HUMMUS AND AVOCADO SANDWICH
easy-6-ingredient-hummus-and-avocado-sandwich image
Web Apr 19, 2018 Ingredients. 1 roll or sandwich wrap. 1/2 avocado sliced. 2 tomato slices. 1 medium carrot peeled. a small handful of sprouts. 2 Tablespoons hummus. US Customary – Metric.
From onebitevegan.com


VEGGIE & HUMMUS SANDWICH - EATINGWELL
veggie-hummus-sandwich-eatingwell image
Web Oct 7, 2022 20 Reviews. This mile-high vegetable and hummus sandwich makes the perfect heart-healthy vegetarian lunch to go. Mix it up with different flavors of hummus and different types of vegetables …
From eatingwell.com


CHIPOTLE HUMMUS AVOCADO SANDWICH - TWO PEAS
chipotle-hummus-avocado-sandwich-two-peas image
Web Sep 21, 2018 Let sit until red onions are pickled, about one hour, stirring occasionally. To make the sandwich -Top one slice of the bread with the chipotle hummus. Squeeze a little lime juice on the avocado slices and …
From twopeasandtheirpod.com


VEGAN HUMMUS AVOCADO SANDWICH - COOKIN CANUCK
vegan-hummus-avocado-sandwich-cookin-canuck image
Web Jun 18, 2020 Go for a Mediterranean vibe with cucumber and tomatoes drizzled with a tiny bit of balsamic vinegar, sliced canned artichokes, kalamata olives and feta cheese. Give the sandwich some …
From cookincanuck.com


HUMMUS AND AVOCADO SANDWICH RECIPE | SELF
hummus-and-avocado-sandwich-recipe-self image
Web May 1, 2018 Directions. Toast bread. Spread garlic hummus over one slice, then top with avocado. Season with salt and pepper and top with second slice of toast.
From self.com


SIMPLE HUMMUS AND AVOCADO SANDWICH - THE SECRET …
Web Jun 25, 2020 Tomato slices. Cucumber or pickles. Sprouts. Sliced raw or caramelized onion. Cooked or pickled beets, sliced. Leftover roasted or grilled vegetables. Kimchi or …
From loseitblog.com
Servings 1
Total Time 5 mins
Category Lunch
Calories 367 per serving
  • Spread hummus on both sides of the bread, then add avocado and any additional add-ins. Option to eat as an open-faced sandwich (my preference) or as a regular sandwich.


VEGAN HUMMUS AVOCADO WRAP RECIPE - THE SPRUCE EATS
Web Jul 3, 2010 1 flour tortilla. 3 tablespoons hummus. 1/4 avocado, thinly sliced. 1/3 cup alfalfa sprouts. 2 to 4 slices tomato. 4 slices cucumber, optional. Steps to Make It. Gather …
From thespruceeats.com
4.3/5 (100)
Total Time 5 mins
Category Entree, Lunch, Brunch, Sandwich
Calories 1596 per serving


EXTRA CREAMY AVOCADO HUMMUS | THE MEDITERRANEAN DISH

From themediterraneandish.com
4.9/5 (38)
Total Time 20 mins
Category Appetizer
Published Aug 20, 2020


HUMMUS, AVOCADO, AND SUN-DRIED TOMATO SANDWICH RECIPE
Web Jul 16, 2022 Instructions. On a large cutting board or clean work surface, lay out the bread in two rows and spread each slice with 2 tablespoons of the hummus. Top 6 of the …
From foodal.com


THE ULTIMATE HUMMUS AND VEGGIE SANDWICH — BLESS THIS MESS
Web May 13, 2016 On two pieces of bread add a thin layer of fresh spinach leaves. Top with grated carrot, then tomato slices, add some salt and pepper to the tomato slices, then …
From blessthismessplease.com


EPIC AVOCADO CHICKEN SANDWICH | LAURA FUENTES
Web Sep 20, 2016 by Laura Fuentes. Sep 20, 2016. 5 from 12 votes. This Avocado Chicken Sandwich is everything you need for a healthy lunch. It's creamy, full of flavors, and …
From laurafuentes.com


AVOCADO & SPICED HUMMUS SANDWICH - NUTRITION IN THE KITCH
Web Jan 27, 2022 Avocado & Spiced Hummus Sandwich. August 20, 2017January 27, 2022. Jump to Recipe. This delicious avocado sandwich is vegan, diary free, and gluten free …
From nutritioninthekitch.com


HUMMUS & AVOCADO SANDWICH TOPPER - MEALPLANNERPRO.COM
Web Spruce up hummus with coriander, red onion, tomatoes and lemon and stuff into pitta or serve piled on wholegrain or rye bread Ingredients 2 big spoonfuls hummus
From mealplannerpro.com


AVOCADO HUMMUS - EATINGWELL
Web Jul 10, 2019 Drain chickpeas, reserving 2 tablespoons of the liquid. Transfer the chickpeas and the reserved liquid to a food processor. Add avocado, cilantro, tahini, oil, lemon …
From eatingwell.com


TABBOULEH HUMMUS AVOCADO SANDWICH - PLANT BASED & DELICIOUS!
Web May 5, 2018 Once chicken broth comes to a boil - pour over bulgar and let this sit for 30-60minutes. While bulgar is soaking, chop all herbs and veggies for tabbouleh. Mix all …
From krollskorner.com


LOADED AVOCADO & HUMMUS VEGGIE SANDWICH | PICK UP LIMES
Web soy. peanut. tree nut. Ingredients. 4. slices whole wheat bread, toasted. ½ cup (123 g) hummus. 1. avocado, sliced. 1 cup (30 g) fresh spinach. ¼. cucumber, sliced. 1. …
From pickuplimes.com


ROASTED RED PEPPER HUMMUS, AVOCADO, & FETA SANDWICH
Web 2. In a small bowl, combine avocado and feta cheese. Mash with a fork. Add the lemon juice, basil, salt, and pepper. 3. Spread the avocado feta mixture over the red pepper …
From twopeasandtheirpod.com


ULTIMATE HUMMUS SANDWICH (FAST & EASY!) – A COUPLE COOKS
Web Oct 3, 2020 Place the tomatoes on a paper towel or towel and blot them to remove excess moisture. Build the sandwich: Place the cucumber slices on the bottom of the sandwich …
From acouplecooks.com


HUMMUS & AVOCADO SANDWICH TOPPER - PINTEREST
Web May 20, 2016 - Spruce up hummus with coriander, red onion, tomatoes and lemon and stuff into pitta or serve piled on wholegrain or rye bread. Pinterest. Today. Explore. When …
From pinterest.com


HUMMUS AND AVOCADO SANDWICH RECIPE | GATHERED IN THE KITCHEN
Web May 18, 2018 Arugula. Balsamic vinaigrette OR cherry tomatoes sliced, tossed in extra virgin olive oil with fresh basil and salt and pepper (this is actually my favorite way since …
From gatheredinthekitchen.com


Related Search