Huevos Pericos Colombian Scrambled Eggs Food
HUEVOS PERICOS (COLOMBIAN SCRAMBLED EGGS)
Steps:
- Heat olive oil in a medium nonstick skillet over medium heat.
- Add the scallions and cook until they soften, about 3 to 4 minutes.
- Add the tomato and season with adobo or salt, cook until the liquid from the tomato evaporates, about 3 to 4 minutes.
- Add the beaten eggs to pan with more adobo or salt to taste and cook over medium heat, stirring a few times until just cooked.
Nutrition Facts : ServingSize 1 /2 of recipe, Calories 272 kcal, Carbohydrate 5 g, Protein 19.5 g, Fat 19 g, SaturatedFat 5.5 g, Cholesterol 558 mg, Sodium 220.5 mg, Fiber 1 g, Sugar 1.5 g
HUEVOS PERICOS (COLOMBIAN SCRAMBLED EGGS)
Once upon a time I lived in Colombia for a year. This was my favorite breakfast there. Serve with buttered toast and cafe con leche (coffee with hot milk). This recipe duplicates that taste memory for me. I once had this with some chopped fresh spinach leaves sauteed with the vegetables, and that was very nice, but that is not how it is normally served. You can use diced yellow onion instead of the green onion if you prefer.
Provided by Heirloom Tomato
Categories Breakfast
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Heat olive oil and butter in skillet.
- Saute diced tomato and green onion until liquid from tomato evaporates.
- Sprinkle a little salt over cooked vegetables in pan.
- Add milk to 4 eggs and beat slightly with a fork.
- Add eggs to pan and scramble them over medium heat until done.
- Add salt and pepper.
Nutrition Facts : Calories 236.5, Fat 18.5, SaturatedFat 6.5, Cholesterol 384.2, Sodium 187, Carbohydrate 3.7, Fiber 0.8, Sugar 1.5, Protein 13.7
HUEVOS PERICOS (SCRAMBLED EGGS WITH TOMATO AND SCALLIONS)
Huevos Pericos is a quick and easy egg recipe and one of the most popular breakfast dishes in Colombia which we serve with arepa, cheese and hot chocolate. My mom makes the best huevos revueltos con tomate y cebolla. When I was a child she had to make them for me in a separate pan
Provided by Erica Dinho
Categories Main dish
Number Of Ingredients 5
Steps:
- In a medium non-stick skillet heat the oil over medium heat. Add the tomatoes and scallions and cook about 5 minutes, stirring occasionally.
- Meanwhile, in a small bowl beat the eggs and salt. Pour the eggs in the skillet with the tomato mixture and cook over medium heat, without stirring, until mixture begins to set.
- Stir twice or until the eggs mix with the tomato and scallions and cook about 2 minutes or until the eggs are the consistency you like.
- Transfer to a serving plate and serve with arepa or toast.
JOHND'S SAVORY SCRAMBLED EGGS (HUEVOS PERICOS)
This is a typical and very popular Venezuelan breakfast dish, accompanied with a few slices of bread or toast and butter. It's easy and fast to prepare.
Provided by John D.
Categories Breakfast
Time 9m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Pour and heat the oil in a frying pan. Add and saute the onion, pepper, and the garlic and heat. When these are just about to soften, add the cilantro, the tomato and finally, the beaten eggs.
- These are stirred so as to mix with all the rest of the ingredientes until they are done to your taste (soft or stiff). You will observe that they remain a bit loose and with some liquid---this is normal, and is due to the liquid retained in the tomato.
- Once cooked to your taste, add the salt and pepper and serve hot.
- NOTE: The tomato may be squeezed before cutting in order to seed it and to remove excess liquid.
Nutrition Facts : Calories 222.3, Fat 17.8, SaturatedFat 3.7, Cholesterol 317.2, Sodium 107.8, Carbohydrate 5.7, Fiber 1, Sugar 3, Protein 10.2
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- Crack the eggs into a bowl. Add the milk and garlic powder to the eggs and season them with a little salt and pepper. Beat eggs with a fork for a minute or two.
- Heat up a tablespoon of butter in a skillet over medium heat. Once the butter is hot and sizzling add the tomatoes and green onions.
- Let the tomatoes and green onions cook for a few minutes then add the eggs. Let the eggs sit for a few seconds then use a spatula to gently lift the cooked eggs from the bottom of the skillet letting the runny part coat the bottom. Continue to do this until all the eggs are cooked. This should take around five minutes.
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