MILLET PORRIDGE
Looking to add other grains to your diet? Try millet as a hot breakfast cereal. Note: I adopted this as an "authorless" recipe, as it was one I had tried and liked. I have changed the recipe from the original description that it made 2 servings; as I and both other reviewers at this time found that it really makes 1 serving. It can, however, be doubled very easily. I cook mine in my rice cooker which I recommend as a very easy way to make this.
Provided by Jenny Sanders
Categories Breakfast
Time 30m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- In a small saucepan, combine millet, water, milk, cinnamon, vanilla, salt and raisins.
- Bring to a boil.
- Reduce heat to low, cover and simmer for 25 minutes without stirring.
- If the liquid is not completely absorbed, cook for 3-5 minutes longer, partially covered.
- Remove from heat.
- Drizzle with maple syrup or honey.
- Serve.
Nutrition Facts : Calories 369, Fat 3.2, SaturatedFat 0.7, Cholesterol 2.5, Sodium 238.7, Carbohydrate 71.8, Fiber 6.7, Sugar 12, Protein 12.8
SIMPLE MILLET PORRIDGE (小米粥)
Millet porridge is an easy, comforting, and versatile side on the Chinese dinner table. Season it with sugar, pickled vegetables, or cheese; this porridge goes well with nearly any type of main dish.
Provided by Maggie Zhu
Categories Side
Time 35m
Number Of Ingredients 6
Steps:
- Rinse millet a few times with tap water and drain.
- Add water to a medium-sized pot and bring to a boil.
- Slowly add millet to the pot.
- Continue cooking until the water returns to a boil. Turn to low heat. Use a ladle to skim the foam from the surface, so the porridge won't spill during cooking.
- Cook while keeping the porridge boiling, but not too fiercely, for 30 minutes. Stir the porridge several times after 20 minutes, so the millet won't stick to the bottom of the pot.
- If you want a thicker porridge, keep cooking after 30 minutes are up, and stir the porridge constantly as it thickens, about 10 minutes.
- The porridge is ready when the millet is tender but still keeps its shape.
Nutrition Facts : ServingSize 354 g, Calories 76 kcal, Carbohydrate 14.6 g, Protein 2.2 g, Fat 0.8 g, TransFat 0.8 g, Sodium 11 mg, Fiber 1.7 g
HOW TO COOK MILLET
Learn how to cook millet in four different ways! Cook a perfect millet on the stovetop, make a creamy millet porridge or prepare a light and fluffy Instant Pot millet.
Provided by Maria Ushakova
Categories Cooking Tips & How To's
Time 28m
Number Of Ingredients 16
Steps:
- Place the rinsed millet in a pot.
- Add water and a pinch of salt. Bring to a simmer over medium-high heat.
- Reduce the heat and cover the pot. Cook the millet for about 18-20 minutes. Avoid opening the lid and mixing the millet too often because stirring breaks down the grains.
- Take off the heat and let it stand covered for 5 minutes.
- Flaff with a fork and serve.
- In a pot, heat the olive oil over medium heat. Add the rinsed millet and stir until the grains are coated in oil. Cook the millet until the grain is heated through and becomes fragrant, for about 2 minutes.
- Add the liquid and a pinch of salt. Bring to a simmer over medium heat.
- Reduce the heat and cover the pot. Cook the millet for about 18-20 minutes. Avoid opening the lid and mixing the millet too often because stirring breaks down the grains.
- Take off the heat and let it stand covered for about 5 minutes.
- Fluff with a fork and serve.
- Placed the rinsed millet into a pot.
- Add the water, milk, and salt. Bring to a simmer over medium heat.
- Reduce the heat and cover the pot. Cook the millet for about 20 to 23 minutes. Avoid opening the lid and mixing the millet too often because stirring breaks down the grain.
- Take the pot off the heat. If using the sweetener and butter, open the lid and put them on top of the porridge. Close the lid and let it stand covered for about 5 minutes.
- Open the lid and mix in the melted butter and sweetener. Serve.
- Add the rinsed millet, water, and salt to the cooking pot of the 6-quart Instant Pot. You will be cooking on high pressure so make sure the sealing ring is in place. Close the lid shut. Turn the nob to the sealing position. Turn on the Keep Warm function.
- Cook the millet on high pressure for 10 minutes.
- To release pressure, let the Instant Pot go into Keep Warm mode and wait for 10 minutes. Then, press Cancell and carefully position the steam release valve on the lid to the Venting position.
- Carefully open the lid. You will have a lot of condensation on the lid. Make sure that this water doesn't get into the millet. fluff the millet with a fork and serve.
Nutrition Facts : Calories 189 calories, Carbohydrate 36.4 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 2.1 grams fat, Fiber 4.3 grams fiber, Protein 5.5 grams protein, SaturatedFat 0.4 grams saturated fat, ServingSize 1/4 of recipe, Sodium 41.3 milligrams sodium, Sugar 0.8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 1.7 grams unsaturated fat
XIAO MI ZHOU (MILLET PORRIDGE)
Millet porridge, of the most common breakfast foods in China, is simple, slightly sweet and nutty-tasting. It's also nourishing, hydrating, and extremely healthy. It's not as exciting as Hei Mi Zhou, the many-ingredients mixed black rice porridge, but it's quickly become a staple even here in the states for me.
Provided by BrotherAdso
Categories Breakfast
Time 25m
Yield 3-4 Bowls 'o goodness, 3-4 serving(s)
Number Of Ingredients 2
Steps:
- Toast millet in bottom of pan or in skillet over medium-high heat for 5 - 8 minutes, until some aroma begins to waft.
- In the meantime, bring water to a boil. How much you use depends on how thick you want your porridge.
- Add millet to boiling water and boil over medium-high to low heat for 15 - 25 minutes, until done. It will not absorb all the water, but some color and starch will be released to let you know as cooking finishes.
- Eat warm, adding sugar or honey to taste.
Nutrition Facts : Calories 126, Fat 1.4, SaturatedFat 0.2, Sodium 4.4, Carbohydrate 24.3, Fiber 2.8, Protein 3.7
MILLET PORRIDGE
Porridge is a widely consumed breakfast. You can find it in almost every cuisine. The most commonly used ingredient in porridge is oats. However, not many know that we can use other ingredients instead of oats as well. For instance, millet is an underrated yet amazing ingredient that you can use to make breakfast porridge. So, for those who like to enjoy a vegan and healthy breakfast, millet porridge is just the perfect recipe for you to try out! It has a fluffy texture and is loaded with nutrients and minerals. You will also love Banana Porridge, Jamaican Cornmeal Porridge, Buckwheat...
Provided by Michelle Blackwood, RN
Categories Breakfast
Time 35m
Number Of Ingredients 7
Steps:
- Wash the millet a few times using a fine mesh strainer to get rid of the dirt and debris.
- In a saucepan, pour water and almond milk.
- Add washed millet and place the saucepan over medium heat.
- Bring the mixture to a boil. Reduce the heat and let it simmer for about 25 minutes. Stir occasionally.
- Add maple syrup, vanilla, cinnamon, and salt and mix well. Once the millet is cooks, remove half of the millet and blend it in a high-speed blender or using a hand blender.
- Combine it with the unblended cooked millet and let it simmer for 3 to 4 minutes or until you get the consistency you require.
- Garnish with fresh fruits, nuts and serve.
Nutrition Facts : Calories 266, Carbohydrate 52.8, Fat 3.1, Protein 5.9
More about "how to make millet porridge food"
MILLET PORRIDGE - MISS CHINESE FOOD
From misschinesefood.com
Servings 2Category Soup Porridge
HOW TO MAKE MILLET PORRIDGE - CREATIVE IN MY KITCHEN
From creativeinmykitchen.com
3.7/5 (32)Estimated Reading Time 5 minsServings 2
MILLET PORRIDGE | MALLIKA BADRINATH RECIPES | CHILD FOOD ...
From youtube.com
Author Mallika's Cookery | Mallika Badrinath Indian Recipes | Cooking VideosViews 92K
8 INCREDIBLE WAYS TO COOK WITH MILLET - ONE GREEN PLANET
From onegreenplanet.org
- Basic Cooking. Cooking up a pot of millet is not so different than cooking rice. One cup of raw millet makes over 3 cups of cooked millet. In a medium-sized saucepan, add 1 cup of raw millet.
- Breakfast Porridge. One of the most common ways to eat millet is as breakfast cereal or porridge. To make it creamy instead of fluffy, simply cook the millet in more water.
- Breakfast for Dinner. There is a popular hot breakfast dish from South India called upma. It’s usually made with semolina called rava but I want mine to be gluten-free so I use millet.
MILLET PORRIDGE RECIPE WITH MILK - FREEFOODTIPS.COM
From freefoodtips.com
- As with every grain, you should rinse thoroughly millet before boiling it on the stove in the pot. Sometimes I use colander and rinse millet under running water, today I place the grain in a deep owl, covered it with water, used hands to stir it several times and then drained the water. My advice would be to add water until it is clear when drained. At least three times.
- Now, add rinsed millet to the pot and cover it with the amount of water that was listed in the ingredients. Put it on the high heat on the stove.
- When water boils, lower the heat until water starts simmering (on my stove it is the lowest heat). Season porridge with a pinch of salt. Cover the pot with a lid. It can take up to 15 minutes to get rid of water.
SAVOURY BARNYARD MILLET PORRIDGE - YUMMY FOOD
From kitchenflavours.net
- Thoroughly wash and soak barnyard millet in enough drinking water for at least 30 minutes. (Soaking will reduce the cooking time).
- In heavy bottom cooking vessel or sauce pan, add oil and when it heats up add sliced onions along with chopped green chilies.
HOW TO MAKE UJI, A KENYAN FERMENTED PORRIDGE FOR BREAKFAST
From cultureatz.com
- Mix well the corn meal and millet flour with a 1/4 cup of water. Cover and leave to rest at room temperature for 2 to 3 days. This will ferment the mixture.
- Bring 1 1/2 cup of water (more or less check consistency) to a boil, add the mixture and lower heat to a simmer. Stirring continuously, cook for 3 to 5 minutes. Add more water as needed. Add sweetener to taste, like honey. Serve into 2 bowls and top with nuts of fruits if desired. 2 servings.
HOW TO MAKE THE PERFECT PORRIDGE: 5 SIMPLE STEPS - NOOM
From web.noom.com
- Choose a base. Most folks think of oatmeal when they picture porridge, but porridge has a broader definition. Porridge is really any hot cereal grain. Rolled or steel-cut oats are a great option if that’s most accessible, but adding variety to our diets can make things more interesting.
- Add a liquid. For cooking most grains, the liquid to grain ratio is 2:1, but for porridge this really depends on personal preference. Some individuals insist on a more congealed, chunky porridge, while others prefer a consistency that is more creamy and light.
- Cook any way you like. Here comes the soothing part! Overnight oats are a wonderful thing to try when we are limited on time. This is when we soak our oatmeal overnight and have instant breakfast in the morning.
HOW TO MAKE PORRIDGE, ACCORDING TO SARAH COPELAND
From camillestyles.com
- Add 2 cups of water and the millet, amaranth, and salt to the inner liner of an electric pressure cooker. Lock the lid into place and cook on high pressure for 12 minutes. Let the pressure release naturally (about 10 minutes). Set the cooker to Keep Warm.
- Remove the lid and stir in milk to taste (I like my porridge loose but creamy). Add salt as needed.
- To serve, spoon the porridge into bowls, top with a dollop of yogurt, and finish with fresh fruit and a drizzle of honey. Serve with lime wedges for squeezing over.
MILLET PORRIDGE: A CHINESE POSTPARTUM & DIGESTIVE HEALER ...
From yangsnourishingkitchen.com
- Cover the washed millets with 4 cups of water in a pot. Add more water if you prefer thinner porridge.
- Bring the pot to a boil and let it simmer with lid on for 30 mins. Stir once in a while to prevent the millets from sticking.
OGI: FERMENTED MILLET PORRIDGE - FERMENTING FOR FOODIES
From fermentingforfoodies.com
- Soak the millet in 2 cups of water for 24 hours. This will soften the millet and start the fermentation process.
- Mix the millet paste with 1 cup of water and put it in a glass bowl or jar for fermenting. You can add 1 tbsp of culture at this point, but it isn’t required (see the section above for details). Cover with a tea towel and leave the millet to ferment in a warm location for 2-3 days. Stir at least once a day. After a few days, it will bubble and start to smell sour.
MILLET FOR BABIES - FIRST FOODS FOR BABY - SOLID STARTS
From solidstarts.com
MILLET PORRIDGE MADE FROM THE PEARL MILLET - AFRICAN FOODS
From africanfoods.co.uk
HOW TO MAKE MILLET PORRIDGE THE MOST NUTRITIOUS RECIPE ...
From simplechinesefood.com
MILLET PORRIDGE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
CREAMY MILLET PORRIDGE RECIPE (VEGAN, GLUTEN FREE) - THAT ...
From thatgirlcookshealthy.com
PUMPKIN MILLET PORRIDGE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
HOW TO COOK MILLET PORRIDGE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
MILLET LILY PORRIDGE - MISS CHINESE FOOD
From misschinesefood.com
MILLET RED DATE PORRIDGE | MISS CHINESE FOOD
From misschinesefood.com
LOW-FODMAP MILLET PORRIDGE - 3 WAYS! - DELICIOUS AS IT LOOKS
From deliciousasitlooks.com
VEGAN MILLET PORRIDGE - SIMPLE, CREAMY AND SUGAR-FREE ...
From plantbasedredhead.com
HOW TO MAKE A HEALTHY FINGER MILLET PORRIDGE (+BENEFITS)
From healthguide911.com
MILLET PORRIDGE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
HOW LONG TO COOK MILLET PORRIDGE? - HEALTHY FOOD NEAR ME
From healthy-food-near-me.com
HOW TO MAKE MILLET PORRIDGE | FOOD, BREAKFAST RECIPES ...
From pinterest.com
HOW TO MAKE MILLET RICE PORRIDGE FOR BABIES | BABY FOOD ...
From youtube.com
RECIPE: NUTRITIOUS RAGI (FINGER MILLET) PORRIDGE - FOOD NEWS
From foodnewsnews.com
MILLET PORRIDGE | MISS CHINESE FOOD
From misschinesefood.com
MILLET PORRIDGE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
PUMPKIN MILLET PORRIDGE | MISS CHINESE FOOD
From misschinesefood.com
MILLET PORRIDGE HOW TO COOK - ALL INFORMATION ABOUT ...
From therecipes.info
HOW TO COOK MILLET & 11 BEST MILLET RECIPES YOU SHOULD TRY ...
From everydaynourishingfoods.com
MILLET PORRIDGE RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
MILLET PORRIDGE RECIPE | NOOBCOOK.COM
From noobcook.com
FOXTAIL MILLET PORRIDGE RECIPE BY PRAMOD LADKA - NDTV FOOD
From food.ndtv.com
OGI: FERMENTED MILLET PORRIDGE
From familycuisine.net
WHAT ARE THE BENEFITS OF MILLET PORRIDGE ...
From theknowledgeburrow.com
RECIPES > BREAKFASTS > HOW TO MAKE GOLDEN MILLET PORRIDGE
From mobirecipe.com
HOW TO COOK PUMPKIN PORRIDGE - FOOD-AND-RECIPES.COM
From food-and-recipes.com
LOOSE MILLET PORRIDGE: HOW TO COOK? VIDEO - HEALTHY FOOD ...
From healthy-food-near-me.com
RAGI AMBLI RECIPE | HOW TO MAKE RAAGI AMBLI RECIPE | RAGI ...
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love