How To Make Cajun Marinade Food

CAJUN SEAFOOD MARINADE

Cajun Seafood Marinade image

Seafood marinade the Cajun way is all about seasoning with garlic, cumin, chilis and pepper. I toss in fresh rosemary and thyme to enhance these tasty shrimp. -Dwayne Veretto, Roswell, New Mexico

Provided by Taste of Home

Time 10m

Yield about 1 cup.

Number Of Ingredients 7

Ingredients

3/4 cup canola oil
1 medium onion, finely chopped
2 tablespoons Cajun seasoning
6 garlic cloves, minced
2 teaspoons ground cumin
1 teaspoon minced fresh rosemary
1 teaspoon minced fresh thyme

Steps:

In a small bowl, mix all ingredients. Use to marinate seafood.

Nutrition Facts :

CAJUN CHICKEN

Cajun Chicken image

Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.

Provided by Wood Halsey

Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes

Time 1h

Yield 10

Number Of Ingredients 6

Ingredients

2 cups vegetable oil
2 tablespoons Cajun seasoning
2 tablespoons dried Italian-style seasoning
garlic powder to taste
2 tablespoons lemon pepper
10 skinless, boneless chicken breast halves - pounded to 1/2 inch thickness

Steps:

In a large shallow dish, mix the oil, Cajun seasoning, Italian seasoning, garlic powder, and lemon pepper. Place the chicken in the dish, and turn to coat with the mixture. Cover, and refrigerate for 1/2 hour.
Preheat the grill for high heat.
Lightly oil the grill grate. Drain chicken, and discard marinade. Place chicken on hot grill and cook for 6 to 8 minutes on each side, or until juices run clear.

Nutrition Facts : Calories 535.8 calories, Carbohydrate 1.8 g, Cholesterol 67.2 mg, Fat 47.8 g, Fiber 0.6 g, Protein 24.8 g, SaturatedFat 4.1 g, Sodium 620.2 mg, Sugar 0.3 g

CAJUN CHICKEN MARINADE

Cajun Chicken Marinade image

Spicy and smoky, this Cajun chicken marinade is full of delicious flavor. It will become one of your favorite chicken breast recipes!

Provided by Nicole B.

Categories Main

Time 1h15m

Number Of Ingredients 9

Ingredients

1 ½ tablespoons olive oil
2 small garlic cloves, (minced or pressed through a garlic press)
½ tablespoon smoked hot paprika*
½ teaspoon dried oregano
⅛ teaspoon salt
¼ teaspoon onion powder
⅛ teaspoon Hungarian paprika*
¼ teaspoon black pepper
8 ounces boneless, skinless chicken breast, (pounded into even thickness)

Steps:

Whisk all marinade ingredients together in a bowl, then pour into a resealable plastic bag.
Add the chicken to the bag with the marinade and turn around to coat. Marinate in the fridge for 1 hour.
Take the chicken out of the marinade and grill until its internal temperature reaches 165 degrees F. (about 5 minutes per side).

Nutrition Facts : Calories 232 kcal, Carbohydrate 2.6 g, Protein 24.6 g, Fat 13.6 g, SaturatedFat 1.6 g, Cholesterol 73 mg, Sodium 207 mg, Fiber 1 g, Sugar 0.3 g, ServingSize 1 serving

CAJUN CHICKEN

Cajun chicken image

A winner whatever the weather, chuck it on the barbie or just get the grill going - it can't fail

Provided by Good Food team

Categories Dinner, Main course, Snack, Supper

Time 22m

Number Of Ingredients 7

Ingredients

4 skinless boneless chicken breast fillets
1 tbsp paprika
1 tsp dried onion flakes
¼ tsp cayenne pepper
2 tsp dried thyme
1 tbsp sunflower oil
200g tub guacamole , to serve

Steps:

Dry chicken with kitchen paper, then cut diagonal slashes over the smooth side. Mix spices with seasoning, then tip onto a plate.
Brush the chicken on both sides with the oil, then coat all over with the spice mix. Heat a barbecue, griddle pan or grill, then cook the chicken for 5-6 mins on each side until cooked through. Serve each portion with a dollop of guacamole.

Nutrition Facts : Calories 190 calories, Fat 5 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Protein 34 grams protein, Sodium 0.22 milligram of sodium

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How To Make Cajun Marinade Food

CAJUN SEAFOOD MARINADE

Seafood marinade the Cajun way is all about seasoning with garlic, cumin, chilis and pepper. I toss in fresh rosemary and thyme to enhance these tasty shrimp. -Dwayne Veretto, Roswell, New Mexico

CAJUN CHICKEN

Cajun-style grilled chicken breasts for varied meals such as Caesar salad, sandwiches, and a dinner entree! Cajun Chicken can be served hot or cold.

CAJUN CHICKEN MARINADE

Spicy and smoky, this Cajun chicken marinade is full of delicious flavor. It will become one of your favorite chicken breast recipes!

CAJUN CHICKEN

A winner whatever the weather, chuck it on the barbie or just get the grill going - it can't fail

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