How To Bake Sweet Potato In Oven Food

OVEN ROASTED SWEET POTATOES

Oven Roasted Sweet Potatoes image

My Granny made this for Easter dinner. We were all sitting at the table commenting on how delicious it was. She sat down took a bite and sighed, Ahhh, I'll never make this again. We all told her she was crazy and asked for the recipe.

Provided by CATICALIC

Categories Side Dish Vegetables Sweet Potatoes

Time 45m

Yield 4

Number Of Ingredients 6

Ingredients

4 cups chopped peeled sweet potato
1 sweet onions (such as Vidalia®), cut into wedges
2 cloves garlic, sliced
3 tablespoons olive oil
1 tablespoon balsamic vinegar, or more to taste
1 pinch salt and ground black pepper to taste

Steps:

Preheat oven to 425 degrees F (220 degrees C).
Mix sweet potatoes, sweet onion, and garlic in a bowl. Drizzle olive oil over the mixture and toss to coat; pour into a shallow roasting pan.
Roast sweet potato mixture in preheated oven, turning frequently, until the vegetables are soft and golden brown, 30 to 35 minutes. Drizzle balsamic vinegar over the vegetables; season with salt and pepper.

Nutrition Facts : Calories 223.6 calories, Carbohydrate 31.3 g, Fat 10.2 g, Fiber 4.7 g, Protein 2.6 g, SaturatedFat 1.4 g, Sodium 114.8 mg, Sugar 7.7 g

BAKED SWEET POTATOES

Baked Sweet Potatoes image

Sweet potatoes are in the same family as other potatoes but cooking them requires a different approach to get the fluffy interior and sweet caramelized flavor we all love. After testing several techniques-wrapping in foil, pricking and not pricking, using a roasting pan-we found the following method delivered on all fronts, with minimal effort. Pricking with a fork allows steam to release and the potato flesh to separate from the skin, something that didn't always happen otherwise. Baking the potatoes on a wire rack nested in a baking sheet also helped the potatoes cook more evenly (and made cleaning up much easier). Lastly, allowing the potatoes to rest in the turned-off oven for 30 minutes after baking allowed the flavors to develop even further, though you can skip this step if you are short on time.

Provided by Food Network Kitchen

Categories side-dish

Time 1h35m

Yield 2 servings

Number Of Ingredients 3

Ingredients

2 medium sweet potatoes (8 to 12 ounces each)
Kosher salt and freshly ground black pepper
Unsalted butter, for serving (optional)

Steps:

Position an oven rack in the center of the oven and preheat to 400 degrees F. Line a rimmed baking sheet with foil, then set a wire rack inside the baking sheet.
Prick each of the sweet potatoes 5 times with a fork and place on top of the prepared rack, keeping space between potatoes to allow heat to circulate. Bake the sweet potatoes until a paring knife can easily go through without resistance, about 1 hour. Turn the oven off and let the potatoes rest inside for 30 minutes more. Remove from the oven and cut each potato in half lengthwise. Season with salt and pepper and top with butter if using.

BAKED SWEET POTATOES

Baked Sweet Potatoes image

Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!

Provided by JENNCOOK

Categories Side Dish Casseroles Sweet Potato Casserole Recipes

Time 1h15m

Yield 4

Number Of Ingredients 5

Ingredients

2 tablespoons olive oil
3 large sweet potatoes
2 pinches dried oregano
2 pinches salt
2 pinches ground black pepper

Steps:

Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).
Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.

Nutrition Facts : Calories 321.3 calories, Carbohydrate 61 g, Fat 7.3 g, Fiber 8.9 g, Protein 4.8 g, SaturatedFat 1.1 g, Sodium 92.4 mg, Sugar 19.6 g

OVEN-ROASTED SWEET POTATOES

Oven-roasted sweet potatoes image

Make perfectly roasted sweet potatoes that are fluffy on the inside and lightly browned at the edges for a colourful side dish. Add a few sliced red onions to the roasting tin, if you like

Provided by Barney Desmazery

Categories Side dish

Time 50m

Number Of Ingredients 3

Ingredients

4 sweet potatoes (about 1.2kg), peeled
2 tbsp olive oil
sliced red onions, unpeeled garlic cloves, thyme sprigs or other veg or herbs of your choice (optional)

Steps:

Heat the oven to 230C/210C fan/gas 8. Chop the sweet potatoes into 2-3cm cubes.
Tip into a large, shallow roasting tin, drizzle with the oil and season with salt and pepper. If you're adding additional veg or herbs, such as sliced red onions, garlic cloves and thyme, tip these in as well. Toss everything together to coat in the oil, then roast for 20 mins. Toss again to ensure the potatoes cook evenly, and roast for another 15-20 mins until the potatoes are lightly browned on the outside and tender when pierced with a fork or knife.

Nutrition Facts : Calories 331 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 60 grams carbohydrates, Sugar 31 grams sugar, Fiber 10 grams fiber, Protein 4 grams protein, Sodium 0.29 milligram of sodium

OVEN BAKED SWEET POTATO FRIES

Oven Baked Sweet Potato Fries image

Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!

Provided by United Soybean Board

Categories Trusted Brands: Recipes and Tips United Soybean Board

Time 33m

Yield 4

Number Of Ingredients 6

Ingredients

2 large sweet potatoes, peeled, cut into 1x3-inch wedges
3 tablespoons soybean oil (often labeled "vegetable oil")
½ teaspoon sea salt
½ teaspoon freshly ground black pepper
¼ teaspoon paprika
¼ teaspoon garlic powder

Steps:

Position rack in upper third of oven and preheat oven to 425 degrees F. Spray baking sheet with non-stick spray.
Place sweet potatoes and soybean oil in large bowl, toss lightly. Sprinkle with salt, pepper and paprika.
Arrange potatoes in a single layer on prepared baking sheet, being sure not to overcrowd.
Bake until tender and golden brown, turning occasionally. Cooking time is 18 to 24 minutes. Cool 5 minutes before serving.

Nutrition Facts : Calories 287.2 calories, Carbohydrate 46 g, Fat 10.4 g, Fiber 7 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 345.1 mg, Sugar 9.5 g

More about "how to bake sweet potato in oven food"

BEST BAKED SWEET POTATO RECIPE - HOW TO BAKE SWEET …

Web 2022-11-17 Step 1 Preheat oven to 425º. On a baking sheet lined with aluminum foil, prick sweet potatoes all over with a fork. Rub the …
From delish.com
4.5/5 (26)
Total Time 55 mins

Preheat oven to 425º. On a baking sheet lined with aluminum foil, prick sweet potatoes all over with a fork.
Bake until tender, 45 to 50 minutes. Let cool, then split the tops open with a knife and top with a pat of butter.

How To Bake Sweet Potato In Oven Food

OVEN ROASTED SWEET POTATOES

My Granny made this for Easter dinner. We were all sitting at the table commenting on how delicious it was. She sat down took a bite and sighed, Ahhh, I'll never make this again. We all told her she was crazy and asked for the recipe.

BAKED SWEET POTATOES

BAKED SWEET POTATOES

Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!

OVEN-ROASTED SWEET POTATOES

Make perfectly roasted sweet potatoes that are fluffy on the inside and lightly browned at the edges for a colourful side dish. Add a few sliced red onions to the roasting tin, if you like

OVEN BAKED SWEET POTATO FRIES

Need a side dish? Bake a batch of sweet potato fries that will please your friends and family. Soybean oil, labeled vegetable oil, helps brown evenly. Season as you please!

More about "how to bake sweet potato in oven food"

BEST BAKED SWEET POTATO RECIPE - HOW TO BAKE SWEET …

HOW TO COOK A SWEET POTATO IN THE OVEN: 14 STEPS (WITH …

HOW TO BAKE SWEET POTATOES - FOOD NETWORK

EASY BAKED SWEET POTATOES {IN THE OVEN} - EATING BIRD FOOD

HOW TO BAKE SWEET POTATOES TO PERFECTION - ALLRECIPES

HOW TO COOK SWEET POTATOES | BBC GOOD FOOD

HOW TO BAKE SWEET POTATOES IN THE OVEN - LIFESTYLE OF A FOODIE

HOW LONG TO BAKE SWEET POTATOES IN OVEN? - TEST FOOD KITCHEN

HOW TO COOK SWEET POTATOES IN OVEN? - TEST FOOD KITCHEN

OVEN BAKED CANDIED SWEET POTATOES | MOLCS EASY RECIPES

HOW TO COOK SWEET POTATOES | COOKING SCHOOL | FOOD NETWORK

BAKED SWEET POTATO RECIPE - BBC FOOD

BAKED SWEET POTATO IN THE OVEN (EASY!) - WHOLESOME YUM

PERFECT BAKED SWEET POTATO RECIPE - COOKIE AND KATE

HOW TO COOK SWEET POTATOES IN THE OVEN? - TEST FOOD KITCHEN

HOW TO BAKE SWEET POTATOES IN OVEN? - TEST FOOD KITCHEN

HOW LONG TO COOK SWEET POTATO IN OVEN? - TEST FOOD KITCHEN

HOW TO COOK A SWEET POTATO IN OVEN? - TEST FOOD KITCHEN

HOW TO COOK WHITE SWEET POTATOES? - TEST FOOD KITCHEN

15 SOUTHERN STYLE BAKED SWEET POTATO RECIPE - SELECTED RECIPES

HOW TO COOK SWEET POTATOES IN ALUMINUM FOIL IN THE OVEN

OVEN-ROASTED CANDIED SWEET POTATOES • NOW COOK THIS!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...

You'll also love

Related Search