Hot Or Cold Carob Milk Food

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HOT CAROB



Hot Carob image

A nice alternative to the sugar loaded hot chocolate, and oh so good on a cold night.

Provided by Melody-Angelica1997

Categories     Drinks Recipes

Time 5m

Yield 1

Number Of Ingredients 4

1 cup milk
1 tablespoon carob powder
1 tablespoon honey
1 teaspoon vanilla extract

Steps:

  • Combine milk and carob powder in a small saucepan over medium heat, whisking to remove any lumps. Stir in honey and vanilla extract. Continue heating to desired temperature.

Nutrition Facts : Calories 243 calories, Carbohydrate 40.5 g, Cholesterol 19.5 mg, Fat 4.8 g, Fiber 1 g, Protein 8.3 g, SaturatedFat 3.1 g, Sodium 113.6 mg, Sugar 29.2 g

HOT OR COLD CAROB MILK



Hot Or Cold Carob Milk image

Number Of Ingredients 5

2 tablespoons carob powder dissolved in 2 tablespoons hot water
1 cup milk
1/3 cup dry milk powder
1 teaspoon vanilla extract
1 cup milk cold or 1 cup boiling water

Steps:

  • In blender or food processor, combine all ingredients, blend until smooth. Use cold milk for a cold shake. Use boiling water for hot drink.Note: Carob is a nutritious substitute for chocolate for the allergic and diet conscious. It is low in fat and delicious. It is derived from the carob-tree pod and milled into a powder. Available at most supermarkets and at healthy food stores.

Nutrition Facts : Nutritional Facts Serves

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