Hot Cinnamon Wheat Cereal Food
HOT CINNAMON WHEAT CEREAL
Steps:
- Place biscuit in a serving bowl; add milk. Sprinkle with cinnamon and sugar. Dot with butter. Serve immediately.
Nutrition Facts :
LOW CARB CINNAMON HOT CEREAL
This is my variation of a recipe for TVP "Oatmeal" that I found on About.com. I've added a few things, and it contains a grand total of 10 net grams of carbohydrates, 12 grams of fiber. And it's really good stuff!
Provided by Siobhan M
Categories Breakfast
Time 11m
Yield 1 serving(s)
Number Of Ingredients 9
Steps:
- Put TVP and soy milk in a 1 qt bowl, microwave on High for 3 minutes.
- Cover with plastic wrap, let stand for 5-10 minutes.
- Add water if needed.
- Reheat with 1 minute in the microwave on High.
- Add remaining ingredients and any optional additions that you'd like.
- Stir until butter is melted.
- Enjoy!
Nutrition Facts : Calories 248.3, Fat 16.9, SaturatedFat 8.3, Cholesterol 36.8, Sodium 193.8, Carbohydrate 15.2, Fiber 3.2, Sugar 3.7, Protein 11.4
HOT MILLET CEREAL
This protein-rich breakfast will help you feel fuller longer, and it'll give you plenty of energy for your workout routine.
Provided by Martha Stewart
Number Of Ingredients 6
Steps:
- Toast millet in a small skillet over medium-high heat until lightly toasted, 1 to 2 minutes. Remove from heat and set aside.
- In a small saucepan, bring milk to a boil; add toasted millet, cinnamon, cardamom, and salt. Reduce heat to a simmer; cover and cook, stirring occasionally, until milk is absorbed, 25 to 30 minutes; add 1/4 cup additional water or milk if liquid is absorbed and millet is not tender. Serve immediately with desired toppings.
WHEAT MONTANA RED HOT CEREAL
Make and share this Wheat Montana Red Hot Cereal recipe from Food.com.
Provided by Charlotte J
Categories Breakfast
Time 15m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- In a 3-quart saucepan, bring water and salt to a boil.
- Add the cinnamon red hots,stirring constantly until dissolved.
- Stir in the 7-grain cereal.
- Bring back to a boil,reduce heat to medium low.
- Simmer until thick,stirring occasionally.
- Stir in the sugar and apple pie filling.
- Serve with brown sugar and fresh cream.
Nutrition Facts : Calories 103.7, Fat 0.1, Sodium 474.1, Carbohydrate 27, Fiber 0.7, Sugar 18.2, Protein 0.1
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