Hot Chocolate And Oats Pick Me Up Food

HOT CHOCOLATE AND OATS PICK-ME-UP

Hot Chocolate and Oats Pick-Me-Up image

This is something we always have when it's hot and you are in the need of something that's chocolaty and warms you up! It's also very easy to make, you just need a microwave. Enjoy.

Provided by andream

Categories Lunch/Snacks

Time 4m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 4

Ingredients

1 cup milk (don't fill it completely)
3 teaspoons cocoa
2 teaspoons sugar
3 tablespoons quick oats

Steps:

Warm up the milk in the microwave (2 minutes will do).
Add the sugar and cocoa, stir.
Add the quick oats, stir.
Drink up! you can have spoonfulls of oats in between, so nice.

Nutrition Facts : Calories 258.1, Fat 10.6, SaturatedFat 6.2, Cholesterol 34.2, Sodium 121.3, Carbohydrate 32.6, Fiber 3.2, Sugar 8.7, Protein 11.4

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