Honey Yogurt Berry Salad Food
HONEY-YOGURT BERRY SALAD
I wanted my family to eat more fruit but not more sugary ingredients. This berry salad lets you play with different low-fat yogurts and fruits. -Betsy King, Duluth, Minnesota
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- Place berries in a glass bowl; toss to combine. In a small bowl, mix remaining ingredients. Spoon over berries.
Nutrition Facts : Calories 76 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 23mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic Exchanges
FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT
Provided by Ina Garten
Time 10m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside. Combine the orange juice and banana slices in a separate bowl. Add the berries and grapes and gently mix the fruit mixture together. Spoon the fruit into serving bowls and top with the yogurt.
STRAWBERRY-HONEY SALAD DRESSING
"This salad dressing is good for you and delicious--it makes your fruit salad taste heavenly!" writes Andrea Pollock of Jordan, New York. The mild, sweet strawberry yogurt dressing brings a pretty pink tint to the fruit it's draped over...and chopped walnuts add nice crunch.
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 10 servings.
Number Of Ingredients 7
Steps:
- In a bowl, combine the first five ingredients. Serve with assorted fresh fruit and additional nuts if desired.
Nutrition Facts : Calories 28 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 17mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
FRESH FRUIT SALAD WITH HONEY VANILLA YOGURT
The dressing turns this fruit salad into something special. Cut the wedges from the orange into the bowl first, then squeeze the rest to extract juice, will keep the banana from turning brown.
Provided by Sue C.
Categories Fruit
Time 15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine the yogurt, honey, vanilla extract, and vanilla bean seeds in a bowl and set aside.
- Combine the orange juice and banana slices in a separate bowl.
- Add the berries and grapes and gently mix the fruit mixture together.
- Spoon the fruit into serving bowls and top with the yogurt.
FRUIT SALAD WITH LIME YOGURT DRESSING
This is one of my favorite fruit salad recipes! I can't remember where I got it from originally. This works well with prety much any combination of fruit you can imagine and is great for feeding a crowd in the summer - it easily doubles or triples as needed!! Prep time includes chilling time for the dressing (with the idea that you will cut up your fruit while the dressing is in the fridge) and cook time is the time that the salad sits before serving.
Provided by anonymous
Categories Fruit
Time 1h15m
Yield 10 serving(s)
Number Of Ingredients 6
Steps:
- In a small bowl combine the yogurt, honey, lime juice, lime zest and mint leaves. Mix well and chill for one hour.
- Combine all of your cut up fruit in a large bowl and pour the dressing over. Toss well and allow the salad to sit for 10 minutes at room temperature before serving.
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